Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,687 members • 61,003 posts

All posts for March 2014

9stone 5ft 3

Hi I'm a 27year old female currently weighing 9 stone. Been 5ft 3 ideally I want to be 8 stone but really struggleing on how many calories to eat etc. I work...

Hi I'm a 27year old female currently weighing 9 stone. Been 5ft 3 ideally I want...

Fe2993

•10 years ago

2 Replies

Oh dear

Been bad today...had stressful week, ive had one of those white chocolate and rasberry cookies from sainsburys and 500mls cider and thoroghly enjoyed them! Oh...

Been bad today...had stressful week, ive had one of those white chocolate and ra...

TenaciousD

•10 years ago

11 Replies

help - motivational penpal required

Hiya - just joined this as found the NHS Losing Weight website and in week 1 it tells me to join up so I'm joining! I have recently lost around 2.5 stone over...

Hiya - just joined this as found the NHS Losing Weight website and in week 1 it ...

loulea

•10 years ago

7 Replies

Want to take advantage of all our features? Just log in!

week 7 weight loss only 200g this week

starting at week 1 90.8 and bmi 29.5 now 85.4 bmi 27.9 lost only 200g this week went out for a chinese with a large group.crazy really o well. will be back on...

starting at week 1 90.8 and bmi 29.5 now 85.4 bmi 27.9 lost only 200g this week ...

Hidden

•10 years ago

1 Reply

Hi i am a new mum really overweight and dont seem to have the willpower to get back into swing of dieting. Recently joined a gym

Waddie1980

•10 years ago

1 Reply

Why don't I loose weight?

I'm 60 female vegetarian gluten free. I have autoimmune illnesses including thyroid (Hashimotos) Psoriatic Arthritis Morton's Neuroma. I had my gallbladder out...

I'm 60 female vegetarian gluten free. I have autoimmune illnesses including thyr...

beaton

•10 years ago

6 Replies

Sugar v fat diet

Watched this tv programme about sugar v fat diet...must watch....

behappynow

•10 years ago

4 Replies

anyone on weight loss plan having trouble losing weight in first two weeks. There is two of us at work on the plan and have lost 1lb

have kept to calorie allocation and exercised all week really hard.

zoonerdog

•10 years ago

2 Replies

Knee Problems - Week 2

Just completed run 2 of week 2 - really pleased with myself - finding it quite tough. Had a bit of a problem with my right knee this morning - managed to...

Just completed run 2 of week 2 - really pleased with myself - finding it quite t...

lettielew47

•10 years ago

2 Replies

Is this healthy?

Hello, I'm currently averaging about 1,250 calories per day and do a brisk 45 min walk eevry day (but know I should do more really!). I'm concerned, having...

Hello, I'm currently averaging about 1,250 calories per day and do a brisk 45 m...

losingweight288

•10 years ago

8 Replies

How do I leave this community? The spam posts are just ridiculous...

I've tried updating my account info but the option of not receiving certain emails will not hold. if I click on the community it just brings me here. I don't...

I've tried updating my account info but the option of not receiving certain emai...

doggymum

•10 years ago

3 Replies

Inch Loss

I have lost about 36 KG in 11 months and doing good. My inch loss over stomach is very slow. Need directions to achieve inch loss.

I have lost about 36 KG in 11 months and doing good. My inch loss over stomach i...

brijindermanu

•10 years ago

10 Replies

When is the best time to weigh yourself?

funrunner

•10 years ago

8 Replies

HELP!!! Getting married and overweight! Need to Lose 45 lbs before July 4th!

I'm recently engaged, getting married in July, and am so conscious about my body. I want to be able to enjoy my honeymoon and wedding without feeling self...

I'm recently engaged, getting married in July, and am so conscious about my body...

DarthRosie23

•10 years ago

8 Replies

Newbie

Hi everyone, I'm 26 and weight 162.2 kg. I'm ready to lose weight more than ever before. I have been a yo-yo dieter all my life. But I think now I am...

Hi everyone, I'm 26 and weight 162.2 kg. I'm ready to lose weight more than ev...

Muto_Bear

•10 years ago

5 Replies

weight loss buddy

im 22, live in northern ireland, and looking to loose weight, just seem to give up easy, so looking a buddy to share the experience with and help keep each...

im 22, live in northern ireland, and looking to loose weight, just seem to give ...

yummymummy91

•10 years ago

6 Replies

Stopping smoking when you're on a diet

Hi all! I'm planning on giving up smoking soon but am really worried about my weight ballooning up! My friend gained 10lbs in her first two weeks so she...

Hi all! I'm planning on giving up smoking soon but am really worried about my we...

CaraCee

•10 years ago

7 Replies

I am 56 and going through the menopause. I have put on over a stone over the past year and can't seem to lose this.

I have tried cutting back on carbs, and the slimfast plan. I get a good amount of excercise having 2 large dogs, about an hour and a quarter mid week and 2-3...

I have tried cutting back on carbs, and the slimfast plan. I get a good amount o...

Chris57

•10 years ago

14 Replies

Hi, Everyone. I'm Pretty New To Dieting And Fitness. I Started Cycling A Couple Of Years Ago And Love It.

I go to the gym six days a week where I run, spin, cross-train, swim, row and step. I've dropped from 19 stone to 16 since Dec 27th and want to get to 14 stone...

I go to the gym six days a week where I run, spin, cross-train, swim, row and st...

Walnut52

•10 years ago

12 Replies

whats wrong in me? Im 22 and weight 102 kilos.. I wanna loose 35 kilos but its so difficult for me..

I wanna loose 35 kilos but its so difficult for me..every time I need someone that support me, I need someone to remind me why I have to do the diet and that...

I wanna loose 35 kilos but its so difficult for me..every time I need someone th...

monkey07

•10 years ago

4 Replies

#WLC Week9 No loss but no gain either, so woopee!

One of the good things about joining this forum is that I'm now actually weighing myself once a week, after years of denial about my weight, and being too...

One of the good things about joining this forum is that I'm now actually weighin...

pocketvenus

•10 years ago

Be the first to reply

#WLC WEEK 8 still kinda happy!

I can't believe it's week 8 already ,I lost another 1 and a quarter pounds this week and I was still kinda happy with that as I've had two birthday meals to...

I can't believe it's week 8 already ,I lost another 1 and a quarter pounds this ...

Booster8joanna

•10 years ago

2 Replies

I want to lose 28 kilos in 2 months because i have prom . My current weight is 108 kilos, which diet is the best for me?

I'm a 18 year old boy and my height is 187 cm

L8CMMR

•10 years ago

9 Replies

Hi im new

Has this helped other people

Hopefullychanging

•10 years ago

2 Replies

hello im new

hello im new to this forum. i saw it on the nhs website and decided to join up for inspiration. so hello... im sandie, im 21 and I am a mother of two beautiful...

hello im new to this forum. i saw it on the nhs website and decided to join up f...

sandiek

•10 years ago

5 Replies

Week one done and .....,,,,,

3lb weight loss wahoo!! Also chuffed that I have managed the 5 k + podcast stepping stones. Now time to knuckle down to week 2:-)

3lb weight loss wahoo!! Also chuffed that I have managed the 5 k + podcast stepp...

Pinkymagee

•10 years ago

3 Replies

morning all popping in to say hello from the quit smoking community. need help and support to lose the weight i have piled on since giving

up the cigs 4 months ago. hi kath hope your well. decided to use both communities for both of my probs. hope this works cause the weights just daft now....

up the cigs 4 months ago. hi kath hope your well. decided to use both communitie...

jules56

•10 years ago

9 Replies

Whoooooooopiiiiiieeeeeee!!!!!!

Another 3lbs weight loss! I am super happy with this progress. Slowly and steadily it is coming off. I can't believe how much better I feel already in 6...

Another 3lbs weight loss! I am super happy with this progress. Slowly and st...

Hidden

•10 years ago

13 Replies

Week 1 completed

Really pleased - finished week 1 and started week 2 this morning. Legs and hips don't know what's hit them and as for my knee - ouch. But that is not going...

Really pleased - finished week 1 and started week 2 this morning. Legs and hips...

lettielew47

•10 years ago

4 Replies

#WLC Week 9 - Monday weigh-in

Morning weight loss club members! Welcome to #WLC W9 weigh-in. If you started the Couch to 5K running plan on Week 2, you should be just one week from...

Morning weight loss club members! Welcome to #WLC W9 weigh-in. If you started ...

TheEditor

•10 years ago

8 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for March 2014

9stone 5ft 3

Oh dear

help - motivational penpal required

week 7 weight loss only 200g this week

Hi i am a new mum really overweight and dont seem to have the willpower to get back into swing of dieting. Recently joined a gym

Why don't I loose weight?

Sugar v fat diet

anyone on weight loss plan having trouble losing weight in first two weeks. There is two of us at work on the plan and have lost 1lb

Knee Problems - Week 2

Is this healthy?

How do I leave this community? The spam posts are just ridiculous...

Inch Loss

When is the best time to weigh yourself?

HELP!!! Getting married and overweight! Need to Lose 45 lbs before July 4th!

Newbie

weight loss buddy

Stopping smoking when you're on a diet

I am 56 and going through the menopause. I have put on over a stone over the past year and can't seem to lose this.

Hi, Everyone. I'm Pretty New To Dieting And Fitness. I Started Cycling A Couple Of Years Ago And Love It.

whats wrong in me? Im 22 and weight 102 kilos.. I wanna loose 35 kilos but its so difficult for me..

#WLC Week9 No loss but no gain either, so woopee!

#WLC WEEK 8 still kinda happy!

I want to lose 28 kilos in 2 months because i have prom . My current weight is 108 kilos, which diet is the best for me?

Hi im new

hello im new

Week one done and .....,,,,,

morning all popping in to say hello from the quit smoking community. need help and support to lose the weight i have piled on since giving

Whoooooooopiiiiiieeeeeee!!!!!!

Week 1 completed

#WLC Week 9 - Monday weigh-in

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