Hi I'm a 27year old female currently weighing 9 stone. Been 5ft 3 ideally I want to be 8 stone but really struggleing on how many calories to eat etc. I work out 5 to 6 times a week and my job is quite active please could anyone give me advice how to lose it thanks 
9stone 5ft 3 : Hi I'm a 27year old... - Weight Loss Support
9stone 5ft 3
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Fe2993
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According to the BMI calculator on this site you are a healthy weight for your height so it doesn't give a recommended calorie count for you to lose weight. If you look around the general advice in the 'getting started' pages it might help you .
l.m 5 3 and weight 14 stone want be buzzy to lose pounds at 14 stone age 35 , youngest child is 10years
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