Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,600 members • 60,928 posts

All posts for January 2014

charlieandphoebe

Have weighed myself 10st 6lb and taken a range of measurements. Have 31lbs to lose and have given myself until my birthday in September.

Have weighed myself 10st 6lb and taken a range of measurements. Have 31lbs to l...

charlieandphoebe

•10 years ago

2 Replies

#wlcw1

Hi everyone, weighed in today at 10st 2lbs (64.2kgs) and my aim is to weigh 9 st. I am a small framed 5ft 3 ins and am fed up with looking chunky. I'm on the...

Hi everyone, weighed in today at 10st 2lbs (64.2kgs) and my aim is to weigh 9 st...

Carolecal

•10 years ago

5 Replies

Well that's the end of my 12 weeks but still have quite a way to go.#WLC 12

I lost another 2 pounds this week, which takes my total weight loss over the 12 week period to 1 stone and 4 pounds :-) I joined this site to see if I could...

I lost another 2 pounds this week, which takes my total weight loss over the 12 ...

runningmam

•10 years ago

4 Replies

Want to take advantage of all our features? Just log in!

#WLCW1

Hi everyone! After a rather weighty Christmas am now ready to start again! Weight today is 9st 9 lb target weight is 8st 6lb (ish - there are some clothes I...

Hi everyone! After a rather weighty Christmas am now ready to start again! Wei...

JCS44

•10 years ago

2 Replies

First day on my new diet.

Weight today is 11st 10lbs. Would like to weigh 9 1/2 - 10st. Good luck everyone.

Weight today is 11st 10lbs. Would like to weigh 9 1/2 - 10st. Good luck everyone...

Hidden

•10 years ago

5 Replies

#wlcw1

Not sure if I'm doing this right but here goes nothing! At my heaviest I've been as high as 21st :( I got an English setter pup 4 years ago and started walking...

Not sure if I'm doing this right but here goes nothing! At my heaviest I've been...

Fitforit75

•10 years ago

4 Replies

Join the NHS Weight Loss Club today! #WLCW1

Join the NHS Weight Loss Club today and lose weight with other members of the Weight Loss forum. By starting your weight loss journey together, you'll be able...

Join the NHS Weight Loss Club today and lose weight with other members of the We...

TheEditor

•10 years ago

76 Replies

Weight Loss Pills and Supplements

It's that time of year again when we find our inboxes flooded with Spam encouraging us to part with our well earned cash for a guaranteed quick fix solution to...

It's that time of year again when we find our inboxes flooded with Spam encourag...

OlsBean

•10 years ago

1 Reply

HI, can any one help me how to count calories?

Mummybear2

•10 years ago

6 Replies

hello everyone: Am determined to loose weight and get healthier this year. It's good to know that I'm not alone!

Mummybear2

•10 years ago

4 Replies

Please Join Me for Monday Weigh-in (6th January 2014).

Happy New Year! Last Monday, I weighed 14 stone 4.4 pounds, and today I weigh 14 stone 5.4 pounds, so I have gained a pound this week. I am disappointed...

Happy New Year! Last Monday, I weighed 14 stone 4.4 pounds, and today I weigh 1...

Zest

Healthy BMI•10 years ago

22 Replies

New and ready to start a new lifestyle!

I'm starting the NHS weight loss plan tomorrow, i'm really motivated and excited to start a new healthier life style. Has any one got any tips?

I'm starting the NHS weight loss plan tomorrow, i'm really motivated and excited...

bethany95

•10 years ago

2 Replies

Here we go again

So we are now in 2014 and I weigh 13stones I have been talking about weightloss for almost a year and halfheartedly tried to lose weight. Truth is though that...

So we are now in 2014 and I weigh 13stones I have been talking about weightloss ...

nettie26

•10 years ago

5 Replies

Weight loss

Hey guys, wondering if someone could send me the link for the nhs diet? It won't let me open it. Cia xx

Hey guys, wondering if someone could send me the link for the nhs diet? It won't...

jambutty

•10 years ago

1 Reply

Hi, I have just joined this site. How do I get involved with the group starting on Monday? Thanx.

Trixieb50

•10 years ago

4 Replies

hairy dieters challenge

well thought i would update you. just got in from my local sainsburys with a load of healthy low cal food. joined the healthy dieters/bikers and done my first...

well thought i would update you. just got in from my local sainsburys with a loa...

healthyone

•10 years ago

2 Replies

Kick start for 2014

I haven't been on for a while, Life events took over before Christmas, then the festive season came, I didn't reach my last goal and have put on a few lbs, I...

I haven't been on for a while, Life events took over before Christmas, then the ...

xsallyx

•10 years ago

1 Reply

Hey...I'm going to go for it! Your post's help to inspire...but does anyone know of a site or app that enables you to record your progress?

Hello, I'm 5 stone over weight after giving up the fags some 7 years ago and giving birth to my beautiful girl some two years ago. It now time to change and...

Hello, I'm 5 stone over weight after giving up the fags some 7 years ago and giv...

Fattyboomboom

•10 years ago

7 Replies

What best exercise routine are better for beginners trying to lose weight and are there any good (and free) videos for beginners?

Sascha1995

•10 years ago

5 Replies

HELP

hi am 31 yrs old an sooo need to loss weight but everytime I try I lose motivation and stop so I weighed my self on the 1st and was horrified on how heavey I...

hi am 31 yrs old an sooo need to loss weight but everytime I try I lose motivati...

loopylou82

•10 years ago

3 Replies

Do i need to increase my calorie intake?

I currently eat 1200 calories a day as I'm on the raspberry ketone diet, i want to switch diets to the 5:2 diet as Ive lost over a stone but seems to be...

I currently eat 1200 calories a day as I'm on the raspberry ketone diet, i want ...

Saira1810

•10 years ago

4 Replies

I'm starting my diet on monday and not sure which is best: Calorie count or Weight Watchers?

My partner will be doing Weight Watchers and he does the cooking, I have said that I will come to the meetings with him but I found calorie counting that bit...

My partner will be doing Weight Watchers and he does the cooking, I have said th...

BrideToBe51213

•10 years ago

7 Replies

how i can lose weight my tummy?

shanaz21

•10 years ago

2 Replies

hi...... please help me

hi, i am 24. my height is 5 feet 7 inches and i weigh 116 kg :( i am planning to get pregnant.. i dunno if if i am fit or infertile due to my overweigh... if...

hi, i am 24. my height is 5 feet 7 inches and i weigh 116 kg :( i am planning to...

neesh_1

•10 years ago

6 Replies

Weight gain over Xmas :-(

Well following a fantastic Xmas and New year I've faced the dreaded scales. Yes you've guessed a 2 lb weight gain :-( To be honest I'm surprised it is not...

Well following a fantastic Xmas and New year I've faced the dreaded scales. Yes ...

LUVLEEJU

•10 years ago

5 Replies

i have a prolapsed disk but my consultant said he would like me to lose some weight before i have the operation any help please.

im only 5ft but need to lose at least a stone and a half i have a busy household as there 7 of us here most weeks so i dont always eat at the right times and...

im only 5ft but need to lose at least a stone and a half i have a busy household...

midge1977

•10 years ago

4 Replies

Obese 19 year old male. Where to start?

Hi, I'm 19 in a few months and am currently obese. I have no idea how and where to start as I'm really overweight and all these 'fitness guides' or whatever...

Hi, I'm 19 in a few months and am currently obese. I have no idea how and where ...

GreenOut

•10 years ago

9 Replies

What is the best way of working out the calories of 80g using the 'My Fitness Pal' app?

Usually the typical measurements on the weight scales are 25g, 50g, 75g, 100g and when using the app it is easier to find the calories for food for these...

Usually the typical measurements on the weight scales are 25g, 50g, 75g, 100g an...

ctauson2

•10 years ago

1 Reply

Why are some of the same fruits heavier than others?

I am aware that 80g is a portion of fruit which qualifies as one of 'your' five a day. I measured the fruit I was eating for breakfast and they weighed 80g (...

I am aware that 80g is a portion of fruit which qualifies as one of 'your' five ...

ctauson2

•10 years ago

2 Replies

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Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for January 2014

charlieandphoebe

#wlcw1

Well that's the end of my 12 weeks but still have quite a way to go.#WLC 12

#WLCW1

First day on my new diet.

#wlcw1

Join the NHS Weight Loss Club today! #WLCW1

Weight Loss Pills and Supplements

HI, can any one help me how to count calories?

hello everyone: Am determined to loose weight and get healthier this year. It's good to know that I'm not alone!

Please Join Me for Monday Weigh-in (6th January 2014).

New and ready to start a new lifestyle!

Here we go again

Weight loss

Hi, I have just joined this site. How do I get involved with the group starting on Monday? Thanx.

hairy dieters challenge

Kick start for 2014

Hey...I'm going to go for it! Your post's help to inspire...but does anyone know of a site or app that enables you to record your progress?

What best exercise routine are better for beginners trying to lose weight and are there any good (and free) videos for beginners?

HELP

Do i need to increase my calorie intake?

I'm starting my diet on monday and not sure which is best: Calorie count or Weight Watchers?

how i can lose weight my tummy?

hi...... please help me

Weight gain over Xmas :-(

i have a prolapsed disk but my consultant said he would like me to lose some weight before i have the operation any help please.

Obese 19 year old male. Where to start?

What is the best way of working out the calories of 80g using the 'My Fitness Pal' app?

Why are some of the same fruits heavier than others?

Search posts

Latest poll

How do you manage navigating the forum? Please comment, to make any problems clear and feel free to make suggestions.

Topics

Archive