Hi, I have just joined this site. How do I get involved with the group starting on Monday? Thanx.

[Trixieb50]

[ali-may]

Hi Trixieb50,

I can recommend the nhs.co.uk/ choices /12 week weight loss programme. It is very easy to understand and follow. No gimmicks only easy to follow habit changes and lots of good advice. I lost 7lbs over the 12 weeks that I followed it and I am starting again on Monday to get rid of the 14lb that will bring me into the 'healthy' weight range. Even the 7lb that I lost first time (and kept off) has made a difference to how I feel and look. Good luck and enjoy.

[bispers]

Hi

Just look on the site again on Monday, around 10am I think, and the administrator will put up a post that those interested can reply to.

Good luck. I'll be doing it again.

Bispers

[Trixieb50 in reply to bispers]

Thanx for that. A great help.

[2830]

Hi,

I am starting tomorrow too

Also new to this site....