I'm starting the NHS weight loss plan tomorrow, i'm really motivated and excited to start a new healthier life style. Has any one got any tips?
New and ready to start a new lifestyle! - Weight Loss Support
New and ready to start a new lifestyle!
![bethany95 profile image](https://images.hu-production.be/avatars/3f4bb9be0d77359f644e07c022a99698_small@2x_100x100.jpg)
Written by
![bethany95 profile image](https://images.hu-production.be/avatars/3f4bb9be0d77359f644e07c022a99698_small@2x_100x100.jpg)
bethany95
To view profiles and participate in discussions please or .
2 Replies
•
Don't get too hungry, use smaller plates, plan your meals and snacks in advance and weigh things like rice and pasta etc. I don't eat much bread but I buy small loaves rathet than normal ones so the slices are smaller.
Good luck
![jossy35 profile image](https://images.hu-production.be/avatars/378aa4e69f9dfd8428c705b218e08eca_small@2x_100x100.jpg)
jossy351 stone
Hi ! My advice is to just enjoy it! Also, don't panic or worry. I've lost a stone very slowly but enjoyably but just living my life and having lots to do and not making food the first thing in my life ! All the best ....
Not what you're looking for?
You may also like...
Ready to start
I suffer from fibromyalgia and chronic fatigue and I'm changing my diet to get as healthy as I can...
Getting ready to start
I'm going to start this plan in the next few days. Just sorting out breakfasts as I'll stick to...
Beginning to a new start!
Hello!
I've just joined this site in hope that I can start making changes now, I'm currently over...
Ready to start tomorrow...
Hi, I've just joined this group and it's really inspiring reading your posts. I've downloaded the...
My Story and a New Start
Hi there to you all,☺ I'm Tracey, and I'm looking to make a New Start!! I'm going to try again...