Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,610 members • 60,939 posts

All posts for August 2013

Hiya all, has anyone listened to any of the cut the fat podcast? Would just like to hear some else's opinions on them.

gela217

•11 years ago

9 Replies

Not been on here for a while

Hey Everyone..............I didn't come on here as I didn't like the new layout that much but it seems they have changed it again a little :...

Hey Everyone..............I didn't come on here as I didn't like the new layout ...

Angels13

•11 years ago

3 Replies

60 Day Measurements Happy but stressed

Hi guys this month has went really well; but i've went from being really happy to stressed. Im happy with the results but i'm am now stressed as I have been...

Hi guys this month has went really well; but i've went from being really happy t...

mellowmel

•11 years ago

7 Replies

Want to take advantage of all our features? Just log in!

HOW DO I GET INFORMATION ABOUT NHS CHOICES EATING PLAN

PATSYM93

•11 years ago

2 Replies

The men who made us thin

Did anyone see the program “The men who made us thin” on BBC2 last night? I thought that it was particularly irresponsible to say that going to the gym was...

Did anyone see the program “The men who made us thin” on BBC2 last night? I thou...

johnsonfamily38

•11 years ago

14 Replies

Congratulations to bispers!

Well done to bispers for losing weight. Here's your 'I did it!' badge. You're an inspiration! Note: you can claim an 'I did it!' weight loss badge for your...

Well done to bispers for losing weight. Here's your 'I did it!' badge. You're an...

TheEditor

•11 years ago

3 Replies

what is the best and quickest way to tone up your legs/thighs?

jadesmith447

•11 years ago

4 Replies

how long should i wait till i get started on this as im due to have a baby in the next 3 weeks ??

rebecca

•11 years ago

3 Replies

Congratulations to johnsonfamily38

Well done to johnsonfamily38 for losing weight. Here's your 'I did it!' badge. Use your experience to help others. Note: you can claim an 'I did it!' weight...

Well done to johnsonfamily38 for losing weight. Here's your 'I did it!' badge. U...

TheEditor

•11 years ago

1 Reply

D Day Monday 18 /08 / 2013

D is for Diet , if the success of this will be similar to the Stop Smoking programme then it will certainly be a help.

D is for Diet , if the success of this will be similar to the Stop Smoking progr...

Ardersier12

•11 years ago

2 Replies

Launching next Monday: NHS Weight Loss Club

Download the 12-week NHS weight loss plan (www.nhs.uk/weightloss) and start losing weight with other members of the Weight Loss community on Monday 19 August....

Download the 12-week NHS weight loss plan (www.nhs.uk/weightloss) and start losi...

TheEditor

•11 years ago

28 Replies

Underweight Health Risks ~ Weight Loss => http://bit.ly/13C1ZKy

Underweight a Considerable Risk For Your Health risks of underweightUnderweight is an often underestimated risk for your health. From experts those people’s...

Underweight a Considerable Risk For Your Health risks of underweightUnderweight...

AlexFlan

•11 years ago

1 Reply

Help I am stuck in a rut.

I want to lose weight but am finding it very hard I get bored and eat the wrong things I am very much an emotional eater and a secret eater too and I have got...

I want to lose weight but am finding it very hard I get bored and eat the wrong...

Shanybabe

•11 years ago

3 Replies

60yrs need to lose 84lbs for health lots of meds increase my appetite not able to exercise eat a LOT of healthy food. any ideas as cant cope

knithead

•11 years ago

1 Reply

Weekends!

Over the weekend....not lost any this week....more importantly and luckily I hadn't gained....oh well, see what next week brings. How do you cope with the...

Over the weekend....not lost any this week....more importantly and luckily I had...

Tessababy

•11 years ago

4 Replies

hi I am 38, trying to loose weight but not successful. does regular exercise and eat healthy. please help. I need to loose about 6 kgs.

this 6 kg increase was due to some medicine that I took to correct hormonal imbalance (prolactin increase). everything is fine medically now but despite...

this 6 kg increase was due to some medicine that I took to correct hormonal imba...

dg38

•11 years ago

1 Reply

School hols over

Okay so schools back tomorrow so back to it the last 6 weeks has consisded of eating out, picnics, barbe's, and just general eating. On a positive note I...

Okay so schools back tomorrow so back to it the last 6 weeks has consisded of ea...

missworld

•11 years ago

2 Replies

That's week one done

Week one out of the way and I've lost 8lbs! Quite pleased with that really, the first few days were the hardest along with the evenings (which are comfort...

Week one out of the way and I've lost 8lbs! Quite pleased with that really, the ...

bikerjohn

•11 years ago

6 Replies

Does anyone use exercise DVDs? If so what are the best?

Hi all I'm in my 3rd week of trying to loose weight (calorie counting) and I know I need to exercise more. In my first week I spent a lot of time on my wii fit...

Hi all I'm in my 3rd week of trying to loose weight (calorie counting) and I kno...

glb2013

•11 years ago

8 Replies

Please Join Me for a Weigh-in (Monday 12th August 2013).

Last Monday I was 14 stone 1.8 pounds, and this Monday I am 14 stone 1.0 pounds - so lost just over half a pound. Didn't achieve my goal of getting below 14...

Last Monday I was 14 stone 1.8 pounds, and this Monday I am 14 stone 1.0 pounds ...

Zest

Healthy BMI•11 years ago

20 Replies

Week 3

Week 2 came and went and although I kept to my calorie intake I did not have much time for exercise I do how ever work manualy three days a week and last week...

Week 2 came and went and although I kept to my calorie intake I did not have muc...

spud51

•11 years ago

2 Replies

Aspire,anyone tried this drink to boost metabolism and lose weight?

beaton

•11 years ago

5 Replies

Hi all so ready for a new me. Am a newbie.

Hi all im 30 years old and have been married for almost four years and got a beautiful little girl called abigail. My weight gain is still from pregnancy and...

Hi all im 30 years old and have been married for almost four years and got a bea...

mummyg10

•11 years ago

3 Replies

New to the forum :D

I got a huge reality check on Monday my bmi was 24.7just within the healthy category 0f 25 but my body fat percentage is 33% NOT GOOD, my aim is to build more...

I got a huge reality check on Monday my bmi was 24.7just within the healthy cate...

riripsy2014

•11 years ago

2 Replies

I can find the newsfeed but what I can't see older posts - can someone point me in the direction for them ?

bispers

•11 years ago

3 Replies

can you send me a food diary,and how to work out calories

shofors

•11 years ago

3 Replies

I have an underactive thyroid and CFS and take medication but this makes me eat more. How can I loose weight?

If I stop meds I eat less but become even more tired and not able to function. I walk the dog twice a day (when possible) I eat little and often more than...

If I stop meds I eat less but become even more tired and not able to function. I...

susieblue1

•11 years ago

4 Replies

My fitness pal...

I've discovered myfitnesspal.com, like the app it counts all your calories and exercise in...amazing! So easy to keep within my limits! Really think I can...

I've discovered myfitnesspal.com, like the app it counts all your calories and e...

glm1006

•11 years ago

12 Replies

Herbalife....no!

Anyone else had an email from Abhimanyu promoting Herbalife? I personally think things like that should be banned from sites like these...taking advantage of...

Anyone else had an email from Abhimanyu promoting Herbalife? I personally think ...

glm1006

•11 years ago

14 Replies

Only day 2 and energy low

I'm only on day 2 and I've found I'm really low on energy as is my mood in general. I'm putting this down to still nursing a cold having got over the worst of...

I'm only on day 2 and I've found I'm really low on energy as is my mood in gener...

bikerjohn

•11 years ago

2 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for August 2013

Hiya all, has anyone listened to any of the cut the fat podcast? Would just like to hear some else's opinions on them.

Not been on here for a while

60 Day Measurements Happy but stressed

HOW DO I GET INFORMATION ABOUT NHS CHOICES EATING PLAN

The men who made us thin

Congratulations to bispers!

what is the best and quickest way to tone up your legs/thighs?

how long should i wait till i get started on this as im due to have a baby in the next 3 weeks ??

Congratulations to johnsonfamily38

D Day Monday 18 /08 / 2013

Launching next Monday: NHS Weight Loss Club

Underweight Health Risks ~ Weight Loss => http://bit.ly/13C1ZKy

Help I am stuck in a rut.

60yrs need to lose 84lbs for health lots of meds increase my appetite not able to exercise eat a LOT of healthy food. any ideas as cant cope

Weekends!

hi I am 38, trying to loose weight but not successful. does regular exercise and eat healthy. please help. I need to loose about 6 kgs.

School hols over

That's week one done

Does anyone use exercise DVDs? If so what are the best?

Please Join Me for a Weigh-in (Monday 12th August 2013).

Week 3

Aspire,anyone tried this drink to boost metabolism and lose weight?

Hi all so ready for a new me. Am a newbie.

New to the forum :D

I can find the newsfeed but what I can't see older posts - can someone point me in the direction for them ?

can you send me a food diary,and how to work out calories

I have an underactive thyroid and CFS and take medication but this makes me eat more. How can I loose weight?

My fitness pal...

Herbalife....no!

Only day 2 and energy low

Search posts

Pinned Posts

Latest poll

How do you manage navigating the forum? Please comment, to make any problems clear and feel free to make suggestions.

Topics

Archive