Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,596 members • 60,925 posts

All posts for August 2013

Fresh start!

I've struggled with my weight for years, trying slimming world & weight watchers...minor success but find myself eating far too much even though it's 'free'....

I've struggled with my weight for years, trying slimming world & weight watchers...

glm1006

•11 years ago

3 Replies

Still on target - it's working for me!

Four weeks ago I set myself the goal of 28 lbs in 24 weeks (in other words, lose 2 stone before Christmas). I am pleased to say I am still on target - 4 weeks...

Four weeks ago I set myself the goal of 28 lbs in 24 weeks (in other words, lose...

bispers

•11 years ago

7 Replies

I find it very difficult to control food cravings in the evening, does anyone else find this and how have you delt with it?

Natty2013

•11 years ago

12 Replies

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How can I lose weight?

I've looked through so many health diets and exercise regimes and fad diets and just about everything but I have no idea if any of these actually work. I give...

I've looked through so many health diets and exercise regimes and fad diets and ...

SusanEM

•11 years ago

11 Replies

How do I lose weight?

I'm trying to lose weight over the summer period and wondered how exactly to go about it. I'm reading a lot of success stories but wondered what exactly you...

I'm trying to lose weight over the summer period and wondered how exactly to go ...

BethCr

•11 years ago

7 Replies

Feeling ashamed and shocked!

Hi, I'm new to this. I've known I have been carrying a "few extra pounds" but was shocked to discover on Friday (when I had a Dr's app) that my BMI is...

Hi, I'm new to this. I've known I have been carrying a "few extra pounds" but wa...

deblou

•11 years ago

14 Replies

Where to start?!

Hi! I'm always moaning about being overweight and wanting to lose weight but I never stick to anything. I'm just about to get married and soon after we'll be...

Hi! I'm always moaning about being overweight and wanting to lose weight but I n...

Bethan13

•11 years ago

5 Replies

Please Join Me for a Monday Weigh-in (5th August 2013).

Hello everyone - hope you have had a good week this week! I thought mine had been quite good in terms of sticking to my exercise and eating goals, but I've...

Hello everyone - hope you have had a good week this week! I thought mine had be...

Zest

Healthy BMI•11 years ago

15 Replies

New start at 50..

I never thought I'd use (or need) a weight loss group until I shocked myself today. I turned 50 the other week and, feeling pretty low about myself, found...

I never thought I'd use (or need) a weight loss group until I shocked myself t...

bikerjohn

•11 years ago

8 Replies

I can't find any info on this community

All I can see are the forum questions - where's the help?

Ladylovesmilktray

2024 April•11 years ago

4 Replies

I've started my second week but I will be heading to a festival for four days, how can I balance weightloss with the burger van enviroment?

I will try to take sensible food with me but we are going in a caravan with a small fridge. My family eat a lot of unhealthy food and the line 'No thank you,...

I will try to take sensible food with me but we are going in a caravan with a sm...

BrideToBe51213

•11 years ago

9 Replies

How many calories are 26 Points by Weight Watchers?

I joined Weight Watchers in May. My weight is slowly going down. But I don't have a clue how many calories are 26points I am eating in a day. Please a hint!...

I joined Weight Watchers in May. My weight is slowly going down. But I don't hav...

Hidden

•11 years ago

2 Replies

age 57,swim,cycle,walk,eat healthy,i have dropped 2 stone in 3 months,but cant seem to get past 16 stone,any advice new member cheers Gerry.

fitness level has got better but cant seem to get under 16 stone aagh.....

gerard1

•11 years ago

8 Replies

Weight loss

Having not lost any weight for 4 weeks and stuck on 9st 10lbs, I upped the cardiovascular exercise this week and am pleased to announce that I have now reached...

Having not lost any weight for 4 weeks and stuck on 9st 10lbs, I upped the cardi...

legs2013

•11 years ago

6 Replies

Good News this morning! At the end of my first week I've lost 2lbs - not a lot but enough to keep me motivated for the next step...

Interested to notice that the 2nd week has exercise as its focus, as I have found it challenging to build more activity into my day during this first week.. I...

Interested to notice that the 2nd week has exercise as its focus, as I have foun...

Irishrose

•11 years ago

9 Replies

Has anyone tried Curves? Feedback needed please :)

I am currently sitting at the top end of the BMI scale. I weigh just under 22st and wear a 24/26 dress size. I was told 6 weeks ago that I have a fatty liver...

I am currently sitting at the top end of the BMI scale. I weigh just under 22st...

Molly_Coddles

•11 years ago

10 Replies

I have 2 herniated discs in my lower back, is there any exercises that I could do to help try get a toned stomach?

Keggy

•11 years ago

4 Replies

Comfort eating

Hi I lost a stone and a half last year and felt really good about the way I looked. Unfortunately a stone has crept back on. I am exercising, try to do 5k a...

Hi I lost a stone and a half last year and felt really good about the way I loo...

Francinea

•11 years ago

9 Replies

Here we go again!!

I lost 8 stone years ago, I need to lose 5 now having put a load on. I have a minor heart condition, I love sport and all I think about is being thin, (sorry...

I lost 8 stone years ago, I need to lose 5 now having put a load on. I have a mi...

Hidden

•11 years ago

5 Replies

The Start

Well I have started this diet and just completed week one. the first week is alway hell as your body ajusts to the new calorie in take, the reward though is...

Well I have started this diet and just completed week one. the first week is alw...

spud51

•11 years ago

3 Replies

Motivation How do I stay on track? I practically start a 'diet' everyday which ends in a binge by the end of the day leading to me feeling

Very depressed, how do I break this cycle?

Dream-Catcher

•11 years ago

2 Replies

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Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for August 2013

Fresh start!

Still on target - it's working for me!

I find it very difficult to control food cravings in the evening, does anyone else find this and how have you delt with it?

How can I lose weight?

How do I lose weight?

Feeling ashamed and shocked!

Where to start?!

Please Join Me for a Monday Weigh-in (5th August 2013).

New start at 50..

I can't find any info on this community

I've started my second week but I will be heading to a festival for four days, how can I balance weightloss with the burger van enviroment?

How many calories are 26 Points by Weight Watchers?

age 57,swim,cycle,walk,eat healthy,i have dropped 2 stone in 3 months,but cant seem to get past 16 stone,any advice new member cheers Gerry.

Weight loss

Good News this morning! At the end of my first week I've lost 2lbs - not a lot but enough to keep me motivated for the next step...

Has anyone tried Curves? Feedback needed please :)

I have 2 herniated discs in my lower back, is there any exercises that I could do to help try get a toned stomach?

Comfort eating

Here we go again!!

The Start

Motivation How do I stay on track? I practically start a 'diet' everyday which ends in a binge by the end of the day leading to me feeling

Search posts

Latest poll

How do you manage navigating the forum? Please comment, to make any problems clear and feel free to make suggestions.

Topics

Archive