Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,610 members • 60,939 posts

All posts for February 2013

Hi I'm a diabetic and find losing weight a real struggle , any other diabetics who can advise? I,m insulin dependant and need to lose 3stone

Wheelo

•11 years ago

2 Replies

Louise67

Hi everyone hope your all doing well,i weighed myself today and i have lost 3lb so i am well pleased and i cant believe the difference in my joints they dont...

Hi everyone hope your all doing well,i weighed myself today and i have lost 3lb ...

louise67

•11 years ago

3 Replies

Counting calories is time consumming.

For the whole of 2011 I dieted and strictly counted calories. I did not exercise and lost 2 and a half stones down to 12 stone 12lbs. The biggest...

For the whole of 2011 I dieted and strictly counted calories. I did not exercise...

UncleMo

•11 years ago

7 Replies

Want to take advantage of all our features? Just log in!

Start week 4 today

At my weigh in today nearly fell off the scales in shock, 83 kilos. 2 kilos down from last week. Have managed to keep the calories down to around 1400 ish, and...

At my weigh in today nearly fell off the scales in shock, 83 kilos. 2 kilos down...

newpie

•11 years ago

3 Replies

Causes of a gain?

Hi Weight Loss people, Just wanted to sound out if anyone could help with suggestions as to causes of a gain (apart from huge amounts of cheating)? I've...

Hi Weight Loss people, Just wanted to sound out if anyone could help with sug...

Beth5

•11 years ago

19 Replies

Week One, 4th - 10th Feb 13 - a good week

Last monday i weighed 11st, waist 36 1/2 in, BMI 24.88. Today weighed 10st.13lb, waist 35 1/2in. Really pleased was not expecting a big loss as have been...

Last monday i weighed 11st, waist 36 1/2 in, BMI 24.88. Today weighed 10st.13l...

micky10

2lbs•11 years ago

6 Replies

This is it

47 years old Male, an amazing wife who keeps herself fit trim and healthy despite a mastectomy . Then why do I weigh 118 kGS and am 5ft 11 in tall.?Sort...

47 years old Male, an amazing wife who keeps herself fit trim and healthy despit...

Ahird2911

•11 years ago

2 Replies

Are we having a Monday weigh-in, as most of us started on that day?

moutere

•11 years ago

10 Replies

Week One 8th to 15 Feb - Goals to be achieved

Strayed into this territory when re-visiting Couch to 5k so here goes. Current state - Friday 8th Wgt 75.3 KG BF 42.5 percent BMI 31.3 Target to weigh...

Strayed into this territory when re-visiting Couch to 5k so here goes. Current ...

bizzyb

•11 years ago

2 Replies

'Marks and Spencer Diet'

I am not good at counting calories so this seems good to me. The diet is on their website and consists of mainly their Count on us or Fuller Longer ranges....

I am not good at counting calories so this seems good to me. The diet is on thei...

margeg

•11 years ago

8 Replies

Bad day.....

I have been really good these last 2 weeks until today but I've been out for lunch :-( and tonight I've just eaten pizza :-( start again tomorrow! :-)

I have been really good these last 2 weeks until today but I've been out for lun...

ilovedogs

•11 years ago

7 Replies

Friday weigh-in.

I did my Friday weigh-in, I've lost 3lbs....been out walking most days before my Daughter gets-up. The Wii is now set-up in the living room...Will start using...

I did my Friday weigh-in, I've lost 3lbs....been out walking most days before my...

legs2013

•11 years ago

4 Replies

need to lose 3 stone help??

i had a gastric bypass 6 years ago and lost 9 stone, the weight is slowly creeping back on, i have put 3 stone back on and am struggling to get it off. please...

i had a gastric bypass 6 years ago and lost 9 stone, the weight is slowly creepi...

w1llow

•11 years ago

8 Replies

Motivation or lack of.

I have, over the last few months being in a sliding depression and have virtually given up. I have been telling myself who cares you're invisible anyway. I...

I have, over the last few months being in a sliding depression and have virtual...

clewis

•11 years ago

16 Replies

My first 5-days..

Still got 2 more days, before my first week ends. I have cut my eating habit to just a soup diet, and a chapati a day. For breakfast I have one shredded...

Still got 2 more days, before my first week ends. I have cut my eating habit to ...

gogglomoglow

•11 years ago

4 Replies

First weigh-in tomorrow

I've been on the NHS diet for 5 days, just 79 to go! I'm in the habit of weighing myself on Saturday morning so I'm going to carry on doing that, really hope...

I've been on the NHS diet for 5 days, just 79 to go! I'm in the habit of weighi...

Hidden

•11 years ago

3 Replies

Getting started

Big shock at doctors today, knew we would be discussing my cholesterol and LFT but was truly expecting the bad LFT result to be due to a reaction to my pain...

Big shock at doctors today, knew we would be discussing my cholesterol and LFT b...

Hidden

•11 years ago

1 Reply

The Friday Weigh-in is now in session!

Morning folks, Welcome to our first ever Friday Weigh-in. Use this blog to share: -your up-to-date weight status -any weight loss achievements...

Morning folks, Welcome to our first ever Friday Weigh-in. Use this blog to sh...

TheEditor

•11 years ago

45 Replies

Weigh loss

How do you join weigh in Friday and. Is it in my local area

scottty

•11 years ago

1 Reply

Ladies and Gentlemen...Start your measurements!

Hi everyone. How many of you have done your weekly weigh in today, jumped on the scales feeling lighter but the scales say you've lost nothing? Its...

Hi everyone. How many of you have done your weekly weigh in today, jumped on the...

DreamstoReality

•11 years ago

5 Replies

Exercise calories

Should I be eating the exercise calories my tracker (Endomondo)suggests or sticking to the 1400 calories regardless?

Should I be eating the exercise calories my tracker (Endomondo)suggests or stick...

Hogwoo

•11 years ago

2 Replies

It's FRIDAY - it's weigh-in day!!!

O.K. - I started on a Friday so my previous figures are 106.1kg, 103.8 kg, 102.1 kg and 101.1 kg. This morning I'm coming in at 99.3 kg. I'm heading for...

O.K. - I started on a Friday so my previous figures are 106.1kg, 103.8 kg, 102.1...

Hidden

•11 years ago

6 Replies

Expected Weight Loss

Willl 1400 calories a day show a measurable weight loss

Keira4joe

•11 years ago

2 Replies

This is it

hello I have just signed up a few minutes ago. Nothing to report (obviously) and no questions, but I just feel I need to mark the moment as a starting...

hello I have just signed up a few minutes ago. Nothing to report (obviously)...

hadenough1

•11 years ago

7 Replies

Woo hoo!

Having already lost more than 3 stone on this weight loss journey, today i reached my most recent mini goal of 11st 7lb :) My end goal is 10st 4lb which is...

Having already lost more than 3 stone on this weight loss journey, today i reach...

Itsallanadventure

•11 years ago

8 Replies

New weight loss badge: the people have spoken...

Voting has now closed and votes have been counted! A majority (31%) of those who took part in the poll for a new weight loss badge voted for "I did it!"....

Voting has now closed and votes have been counted! A majority (31%) of those who...

TheEditor

•11 years ago

2 Replies

Friday weigh-in starts tomorrow!

Spread the word. It'll be a chance to discuss all manner of issues relating to your weight loss.

Spread the word. It'll be a chance to discuss all manner of issues relating to y...

TheEditor

•11 years ago

1 Reply

D-day Monday

I have recently stopped smoking and I seem to be poiling the lbs on like mad. I am a small person (4ft 11) so really have to watch my weight (7 1/2stone is...

I have recently stopped smoking and I seem to be poiling the lbs on like mad. ...

Orkneysarah

•11 years ago

5 Replies

pcos

i have pcos and have gained 20 kg in 1 year! im incredibly depressed and so lathargic all the time. i try and count calories and then exercise but i really...

i have pcos and have gained 20 kg in 1 year! im incredibly depressed and so lath...

Hidden

•11 years ago

3 Replies

Too much too quickly?

Day 37 of my weight loss plan and I’ve managed to get down to 14st 6lb (92kg) from a starting weight of 15st 9lb (100kg). On the whole I can loose weight every...

Day 37 of my weight loss plan and I’ve managed to get down to 14st 6lb (92kg) fr...

johnsonfamily38

•11 years ago

1 Reply

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for February 2013

Hi I'm a diabetic and find losing weight a real struggle , any other diabetics who can advise? I,m insulin dependant and need to lose 3stone

Louise67

Counting calories is time consumming.

Start week 4 today

Causes of a gain?

Week One, 4th - 10th Feb 13 - a good week

This is it

Are we having a Monday weigh-in, as most of us started on that day?

Week One 8th to 15 Feb - Goals to be achieved

'Marks and Spencer Diet'

Bad day.....

Friday weigh-in.

need to lose 3 stone help??

Motivation or lack of.

My first 5-days..

First weigh-in tomorrow

Getting started

The Friday Weigh-in is now in session!

Weigh loss

Ladies and Gentlemen...Start your measurements!

Exercise calories

It's FRIDAY - it's weigh-in day!!!

Expected Weight Loss

This is it

Woo hoo!

New weight loss badge: the people have spoken...

Friday weigh-in starts tomorrow!

D-day Monday

pcos

Too much too quickly?

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