Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,610 members • 60,939 posts

All posts for February 2013

Here I go!

Total newbe. Only just downloaded all the info. First weight and waist measurements to be done in the morning. Have about 3 stone to lose. I really hope I can...

Total newbe. Only just downloaded all the info. First weight and waist measureme...

carrieb

•11 years ago

4 Replies

Life threw me a curve ball...

Hi all, I hope you have all had a good week and are feeling the positive effects of your plans. I must confess that I completely fell off the band wagon...

Hi all, I hope you have all had a good week and are feeling the positive effe...

DreamstoReality

•11 years ago

4 Replies

What exercise does everyone do?

Good morning everyone. I'm interested to compare what exercise everyone does and how frequently? I'm 156 lb, 5ft 3". I run 2/3 times a week, try to walk 10,000...

Good morning everyone. I'm interested to compare what exercise everyone does and...

Rara78

•11 years ago

6 Replies

Want to take advantage of all our features? Just log in!

H20

What's the best push u can give me to drink water thru the day? I don't drink ANY. Try it with juice and it happens for a day or so then I don't bother. I even...

What's the best push u can give me to drink water thru the day? I don't drink AN...

sndkk

•11 years ago

1 Reply

H20

What's the best push u can give me to drink water thru the day? I don't drink ANY. Try it with juice and it happens for a day or so then I don't bother. I even...

What's the best push u can give me to drink water thru the day? I don't drink AN...

sndkk

•11 years ago

1 Reply

For those of u who have completed the 12wk weight loss and Couch25k program....

.... How much weight have u lost? What did u start with and what were ur measurabe results at the end of the program. Just interested in other peoples...

.... How much weight have u lost? What did u start with and what were ur measura...

sndkk

•11 years ago

1 Reply

is Slimming World still free via the NHS?

Krist

•11 years ago

3 Replies

hello..just joined..am lookinf for an affordable gym in clifton, bristol...abt 20quid or less..want to loose 18kg

MrsEndonwed

•11 years ago

2 Replies

Six days in and have lost a pound!

I am four foot ten inches and over eleven stone. Just had my second baby, he is three months old and would like to get back into pre-pregnancy clothes and out...

I am four foot ten inches and over eleven stone. Just had my second baby, he is...

catinthehat

3lbs•11 years ago

2 Replies

Hi Fellow Weight Loss Bus Riders .. I'm curious to know ...

I was wondering - as I'm inclined to do from time to time - just what made you 'take the plunge' so as to speak? I've been recently thinking, quite often,...

I was wondering - as I'm inclined to do from time to time - just what made you '...

Hidden

•11 years ago

14 Replies

Just joined and help needed! Lost over 6 stone on Weight Watchers, 2 stone to go but have come to an abrupt stop! Time for a change....

I have lost just over 6 stone on the Weight Watchers plan but I seem to have come to an end, I have been on the WW plan for exactly 2 years and have lost lb's...

I have lost just over 6 stone on the Weight Watchers plan but I seem to have com...

kristi80

•11 years ago

7 Replies

eating plans

hi i'm new here, are people following a specific eating plan or are they doing their own thing?

hi i'm new here, are people following a specific eating plan or are they doing...

maisie40

•11 years ago

1 Reply

Gained weight!

I am shocked to discover I have gained a pound this week. I know I indulged when my husband took me out on Valentine's Day and I've been a bit above 1400...

I am shocked to discover I have gained a pound this week. I know I indulged wh...

Hidden

•11 years ago

5 Replies

just been diagnose with underactive thyroid anyone out there with ideas about how to lose weight.

dietjunky

•11 years ago

2 Replies

Friday again

Another .5kg lost and 1/2 " round the middle. Really enjoying the extra walking which is making a big contribution to my weight loss and general sense of...

Another .5kg lost and 1/2 " round the middle. Really enjoying the extra walking...

Hogwoo

•11 years ago

4 Replies

I want to know if there are any of you who is regular here and are trying to loose weight?

I had fatty liver for many years now but I didn't know, all I knew I had bad pain under my right side of my ribcage, I could never eat rich foods like lamb or...

I had fatty liver for many years now but I didn't know, all I knew I had bad pai...

cerrito

•11 years ago

7 Replies

End of Week 1 15th Feb - 2kgs less of me

In the words of Victor Meldrew "I don't believe it" Friday 8th 75.3 KG BF 42.5 percent BMI 31.3 Target 60KG Amount to Lose 15 Friday 15th 73.3 KG...

In the words of Victor Meldrew "I don't believe it" Friday 8th 75.3 KG BF...

bizzyb

•11 years ago

1 Reply

Is flavoured water good or bad when trying to lose weight

The reason i ask is because i struggle to drink plain water

louise67

•11 years ago

7 Replies

Friday weigh-in

It's been a difficult week haven't got out walking as much as I would have liked. My daughter has been very clingy.....It's my second weigh-in today and I've...

It's been a difficult week haven't got out walking as much as I would have liked...

legs2013

•11 years ago

2 Replies

Is it 14 or 16lb in a stone i can never remember

louise67

•11 years ago

6 Replies

I have just started on the weight loss plan this week and need some help with portion controll.

Stopped smoking 5 months ago and the weight has just piled on. Find it really difficult to avoid treats as have 2 school aged children and end up delving in....

Stopped smoking 5 months ago and the weight has just piled on. Find it really d...

cmcdougall

•11 years ago

16 Replies

End of week 1

Weighed in at 13st 10 lbs so thats a loss in week 1 of 4lbs. And 2cm off my waist. Considering Pancake and Valentines days both could have derailed me, I am...

Weighed in at 13st 10 lbs so thats a loss in week 1 of 4lbs. And 2cm off my wai...

Hidden

•11 years ago

2 Replies

And so ....it's Friday again!!

And I've just weighed in at 98.4 kgs which is 0.9kg down on last Friday - so that'll do nicely.

And I've just weighed in at 98.4 kgs which is 0.9kg down on last Friday - so tha...

Hidden

•11 years ago

8 Replies

Serves me right!

I know this is not nice but have just removed my stomach contents after a whole day of totally stuffing my face plus 3 pint of lager. Today I'm starting the...

I know this is not nice but have just removed my stomach contents after a whole ...

MVAgustaF4

•11 years ago

3 Replies

Bad Day ... Bad Week :(

After over eating last Saturday, the week has just got worst :-( Its Friday tomorrow so I will weigh myself in the morning and start week 3 again...

After over eating last Saturday, the week has just got worst :-( Its Frida...

ilovedogs

•11 years ago

4 Replies

Weight and slow metabolism

I am trying to loose about two stone or so.I am 60years old, have an under active thyroid and am vegetarian.(I had my gall bladder out last May.) Things came...

I am trying to loose about two stone or so.I am 60years old, have an under activ...

beaton

•11 years ago

2 Replies

Walking the dog

I am in the throws of taking over walking the dog. To get ready for running (I have weak ankles) I walked a mile around our block 'measured in my car last...

I am in the throws of taking over walking the dog. To get ready for running (I h...

clewis

•11 years ago

6 Replies

How do we get rid of body fat

When i weighed myself i do my body fat too and i was shocked to see that over half my body is fat,will exercise and diet get rid of this

When i weighed myself i do my body fat too and i was shocked to see that over ha...

louise67

•11 years ago

5 Replies

Surprising results...

Hi all, Missed the weigh in this week as I've been busy, but did weigh and measure myself on Monday. I wasn't expecting a big loss only around 1.5lbs but...

Hi all, Missed the weigh in this week as I've been busy, but did weigh and me...

bunblebeaz

•11 years ago

2 Replies

Starting NHS weight loss plan next week....any tips for me??? Got 5+ stone to lose

nursejojo

•11 years ago

17 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for February 2013

Here I go!

Life threw me a curve ball...

What exercise does everyone do?

H20

H20

For those of u who have completed the 12wk weight loss and Couch25k program....

is Slimming World still free via the NHS?

hello..just joined..am lookinf for an affordable gym in clifton, bristol...abt 20quid or less..want to loose 18kg

Six days in and have lost a pound!

Hi Fellow Weight Loss Bus Riders .. I'm curious to know ...

Just joined and help needed! Lost over 6 stone on Weight Watchers, 2 stone to go but have come to an abrupt stop! Time for a change....

eating plans

Gained weight!

just been diagnose with underactive thyroid anyone out there with ideas about how to lose weight.

Friday again

I want to know if there are any of you who is regular here and are trying to loose weight?

End of Week 1 15th Feb - 2kgs less of me

Is flavoured water good or bad when trying to lose weight

Friday weigh-in

Is it 14 or 16lb in a stone i can never remember

I have just started on the weight loss plan this week and need some help with portion controll.

End of week 1

And so ....it's Friday again!!

Serves me right!

Bad Day ... Bad Week :(

Weight and slow metabolism

Walking the dog

How do we get rid of body fat

Surprising results...

Starting NHS weight loss plan next week....any tips for me??? Got 5+ stone to lose

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