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Weight Loss NHS
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All posts for September 2018

Supper tonight

This was my supper which I posted on daily diary & was so filling & yummy. 150g...

Where do I find ...

I am trying to find Sunday Slimmers Weigh In I've lost five (5) pounds this week...

Doctors appoint changed worried for week ahead

Hi my doctors appointment is now Friday need motivation for the week and help fr...

You are not alone.

Monday - Friday 121 Counselling session Tuesdays ...

Help

I'm very obese don't know where to start get quite breathless these days just wa...

Newbie

Hi everyone I am new here. Been reading some of your posts and keen to join in f...

Thursday ... September 27, 2018

Ok ... I believe I understand now! Daily Diary is for posting your meals on the ...

Wednesday ... September 25, 2018

Ok ... I believe I understand now! Daily Diary is for posting your meals on the ...

Social anxiety

I completed the needs assessment offered in this forum. Who doesn't love an onli...

5 days into the the diet 😀

And so far so good, I’m veggie, cut out bread and pasta, cheese, use skimmed mil...

Weighing in at 11 half stone !!!

Well ... I tried the bod its a load of rubbish I think I have put weight on!! Ra...

Disheartened

Being trying to lose weight since January- then it was 3 lbs- now it is a stone!...

Weight loss tip

New here from Morocco 35years old

Keto???

Hi Is anyone doing the Keto diet.? Yes, I am losing weight....have MS and have r...

Holiday booked!

Looking forward to following the 12week plan...really need to get back on track ...

little treat from my dad

this will go down very nice

Interrupted

Has anyone ever taken a break from the gym? Circumstances have me laid up at hom...

New mum - 22lbs to lose!

Hi all, I’m new to the weight loss. Always been a silm and healthy girl but had...

Zoloft and diet pills

Hi, since I started on Zoloft one year ago, I’ve gained 20 pounds which I find e...

fell of the wagon

fell off the wagon - hi all has anyone had a similar experience, for last 4 yea...

Stopped losing weight just exercising more

Hi, I've lost 5 stone in the last year but for the last 5 weeks I've not lost an...

Struggling to lose weight with PCOS and subclinical hypothyroidism

Hi there. I am 31, have PCOS been diagnosed with subclinical hypothyroidism and ...

Cutting out sweets, chocolate, crisps and fizzy drinks, advice needed

Hi I haven't been on the website in a long time but I'm hoping to get some advic...

My food diary Tuesday September 25, 2018

It appears that I was locked out of Tuesday's Daily Diary, but I work full time,...

My food diary Monday September 24th

It appears that I was locked out of Monday's Daily Diary, but I work full time, ...

My food diary Sunday September 23, 2018

It appears that I was locked out of Sunday's Daily Diary, but I work full time, ...

Time to get over it

I was doing so well with this journey and enjoying every minute of it. Then i ha...

How much water should I drink per day to be healthy?

It depends on your size and weight

Inadvertently joined weight loss

Hi I inadvertently joined the weight loss part of this site - it defauled to thi...

Weigh in for Wednesday

Under orders here Weight loss going extremely well, weight this morning 77.7k