Posts - Weight Loss NHS | HealthUnlocked

Weight Loss NHS
101,797 members53,523 posts

All posts for March 2017

Hello

I have never dieted ever,regarding myself as having no self control. I read tha...

Weight loss

Hi. I walk about 20- 25 miles a week but have a desk job for around 40 hours a w...

Ditching the choc!

I have comfort ate it for so long it has just become a habit. I am happier in m...
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Getting there x

Been on this group for 3 weeks and lost 8 and a half pound! 15.11 down to 15.2...

My weight loss battle

Hi everyone lm about to embark on losing 8 stone,l have been told l don't look c...

Failed miserably at Firepit Friday

I don't know what happened but I planned everything out on what I would eat and ...

Losing weight

I have done well since last time I was in here I am going for walks now been on...

Why did I do that

Hi everyone I thought I would write today even though I had such a bad night dri...

Binge eating

I've been going to a slimming club for over a year and needed to lose 2 stone. ...

Super Saturday Weigh-in - 11 March

Welcome to our Saturday weigh-in. It is my first time posting so I hope I get it...

Addicted to chocolate

Ok so I've downloaded the app and tomorrow is the start of my healthier life reg...

Yorkshire puddings galore!!

Evening all, what am I supposed to do?? This afternoon I tried to make some York...

Help Wanted

Hi All During the last eight weeks, I have had reasonable success with my weight...

Abstinence from chocolate

Day two of not munching a sneaky bit of chocolate. How happy am I? It seems to b...

tried something new

today i did a legs bums and tums class, way out of my comfort zone, as an older ...

It works, so happy 😊

Ok, so I haven't lost much weight yet, but it is going. What works is all the e...

Help!! Traditional pizza and beer Friday

In our family at the end of the week we usually have Firepit Friday which usuall...

Week-2 slip advice. Thank you all for the support in advance! We are strong together.

Hello everyone, About me,177 cm height - I've been boxing at 81 kg a couple of y...

Still going

Hi everyone it's day five for me but I think this weekend is going to be hard fo...

First post in a few weeks.

So, I knew 1 week would be difficult to keep the weight off. However, I did not ...

BMI

I did the calculator and it says that I should eat between 1883 and 2421 kcals a...

Still fat but It's improving

So I'm still going to the gym regularly and sweating off as much as I can 3 time...

Is someone else trying to reduce the belly?

Hi. Ive just joined. Im 58, female and border between being in weight and overwe...

Not a weight question but not sure who else to ask

Hello Everyone, In Oct 2016 my Dr decided after nearly 29yrs on hrt due to total...

Whoops!

I normally walk for half an hour after that school run and today had planned to ...

It's Friday!

It's been a tough week emotionally and comfort ate quite a lot yesterday 😳. But...

Next stone barrier - come on down!

Going to be away this weekend so just weighed myself for Sunday, and it's 19st12...

Juliet's weigh in

Last week 12.10st, this week 12.9st. Youngest's bday so lots of cake flying arou...

Back on Track!!

After two weeks of maintaining I have now lost 2lbs making a total loss of 16lbs...

Help! Techy issue.

Anyone have technical problems with this site? This morning it took forever to ...