Joined today: Just needed to say this is... - Weight Loss Support

Weight Loss Support

114,582 members60,909 posts

Joined today

3 Replies

Just needed to say this is the first time I've joined anything like this network that supports weightloss. I'm a 71 year old women and started my committed weightloss journey at 13st 9Lb back on the 22 June 2022. I am doing intermittent fasting and calorie counting in a Clever Fox food diary, and it seems to be working slowly. As of a wegh in today I am 12st 1lb. I have been very fit and active my entire life up until a diagnosis of quite severe fibromyalgia 5 years ago. I walk, stretch and do what I'm able on a day to day basis. I do not take the meds as they cause bad side effects including obesity. However in my prime I was 9st and that seems a long way off. When I hit 14st I started 15/9 intermittent fasting, then in June 22 decided enough was enough. I don't need to be 9st. But I would like to be a size 10 or 12 dress size. I've gone from a size 18 to a 14. On the whole I'm pleased, but there are days when I could do with a bit of support. I am however beginning to like what I look like again. So I'm looking forward to learning how the network works and hopefully be a part of it fully. Xx

The ability to reply to this post has been turned off.

3 Replies
Gizmocat profile image
GizmocatModerator13kgMaintainer

Hello and welcome to this friendly and supportive forum. You have made a great start losing a stone and half on your own.

All the information you need to find your way around can be found in pinned posts healthunlocked.com/weight-l...

Do have a good look around and read all the links. It can be confusing to start with.

You might like to start by posting your start weight on the weigh in. Click on the link in pinned posts ans reply to walkthis way.

The daily diary is good for meal ideas and FitisFun for exercise.

We do suggest you join in as much as possible to benefit most from the support here. If you have any questions just ask.

in reply to Gizmocat

Thank you. I will have a good look around first as it does seem a bit overwhelming. I'm sure it will all be clear soon, but thank you for the warm welcome.

Languid_Lil profile image
Languid_Lil

Sounds like you've done an awesome job already! Well done on what you have achieved and keep on keeping on.

The ability to reply to this post has been turned off.

You may also like...

I'm starting to lose weight today! Join me.

I'm starting to lose weight today! My weight is 234 lbs. My height is 167 cm. Task to lose 108...

Fat middle-aged guy - joining to try and get some motivational support!

gain. I am trying to find some online help from like-minded people to motivate me to change my...

Community first timer looking to join a weekly weigh in

so many of you are into low carb and intermittent fasting. I'm also interested in joining a weekly...

Please Join Me for a Bank Holiday Monday Weigh-in (31st August 2015).

any weight this week - but I'm pleased it's only a very small gain. I'd like to set myself the...

Please Join Me for a Monday Weigh-in (28th April 2014).

that, and I'm looking forward to getting back on track again this week and would definitely like to...