Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,610 members • 60,939 posts

All posts for June 2019

Question

Can anyone tell me where i find the 12 week plan?

Hidden

•5 years ago

4 Replies

Late weigh in

Missed posting yesterday as getting ready to go away today. This will be my first weigh in... Starting weight 14st 4lb 😫😫😫😫 Makes you wonder how that...

Missed posting yesterday as getting ready to go away today. This will be my firs...

Minkymee73

•5 years ago

2 Replies

Struggling to get my act into gear.

Well, I really need someone to metaphorically kick me into action. I know that losing a stone by the end of the year is well within my grasp, and it would be...

Well, I really need someone to metaphorically kick me into action. I know that l...

Scubadoc

3lbs•5 years ago

11 Replies

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Hello, a new boy on the block

Hi, my name is Mike and I am looking to lose weight and learn to eat healthily at the same time. I have always tried to lose weight on my own but can find it...

Hi, my name is Mike and I am looking to lose weight and learn to eat healthily a...

redmike58

•5 years ago

36 Replies

Newbie food inspiration

Hi, I’m new here, I have been trying to loose weight for a few months, ideally I’d like to lose 3st eventually! I’m a student so I have a low budget and...

Hi, I’m new here, I have been trying to loose weight for a few months, ideally I...

Livken

•5 years ago

3 Replies

Help 😣

I'm a newbie, and I would absolutely love to lose a stone in 8 weeks for my holidays, don't get me wrong I need to lose at least 3 stone but I would be happy...

I'm a newbie, and I would absolutely love to lose a stone in 8 weeks for my holi...

Willow01

•5 years ago

3 Replies

Here goes everything

Hi. I’m starting my nhs plan tomorrow and would like to introduce myself as I’m a newbie. Taking one day at a time and hopefully on Saturday 15th I will have...

Hi. I’m starting my nhs plan tomorrow and would like to introduce myself as I’m ...

Cazza45

•5 years ago

8 Replies

Uppung my protein and iron intake

Good morning. I am struggling to contain my sugar intake, i sometimes end up having double of what i should have according to my fitness pal. I have breakfast...

Good morning. I am struggling to contain my sugar intake, i sometimes end up hav...

Fatburn

•5 years ago

19 Replies

Problem with clothes sizes and weight loss

Hello everyone, can anyone explain why my husband had lost 2 stone but clothes size hasn’t changed, still in clothes he wore before weight loss and although I...

Hello everyone, can anyone explain why my husband had lost 2 stone but clothes s...

M41M

•5 years ago

6 Replies

Biased food guidelines

I hope we all know that the UK and USA food guidelines are biased? https://www.youtube.com/watch?v=I4Ur8GSNP1M

I hope we all know that the UK and USA food guidelines are biased? https://www.y...

S11m

•5 years ago

Be the first to reply

Trying to lose weight with no luck

Hi there I’m Alex I’m 47, I’m on here because I’ve got scoliosis of the back and major disc issues, and since this has happened I’ve gained 3 stone and...

Hi there I’m Alex I’m 47, I’m on here because I’ve got scoliosis of the back and...

Albanks47

•5 years ago

4 Replies

Frightened to get on the scales tomorrow?

Haven't posted before - but enjoyed reading your posts. Have been using the Food and activity charts each week and have - over the past 8 - 10 weeks - lost...

Haven't posted before - but enjoyed reading your posts. Have been using the Fo...

Migo2010

10 kg•5 years ago

4 Replies

I’m back !

Hello ! After many months away - I’m back - looking forward to getting to know you all again - just off to find the weigh in boards...

Hello ! After many months away - I’m back - looking forward to getting to know y...

June22

•5 years ago

5 Replies

Newbie

Hi everyone I have just joined and need some words of encouragement as I have at least 2and half stone to loose , but really want to shift the weight ! good...

Hi everyone I have just joined and need some words of encouragement as I have at...

Tin1234

•5 years ago

3 Replies

Difficult weight loss

I am a 58 year old female trying to lose weight I would like to lose 3 stone I have tried slimming world lose the first two weeks then it stops have tried...

I am a 58 year old female trying to lose weight I would like to lose 3 stone I ...

Mickregan67

•5 years ago

16 Replies

People telling me to stop now!

People at work are impressed with my weight loss! When I started my job three years ago I was a size 22. Then settled at a size 18. But since dieting and...

People at work are impressed with my weight loss! When I started my job three ye...

CrimsonMama

Restart June 2023•5 years ago

10 Replies

New life style

Hope to shed 2st

Flowersld

•5 years ago

1 Reply

Nothing is budging!

I have been on here for a month. Doing lots more walking, 2 dance classes a week and attending hiit class once a week. Nothing is coming off! I've cut down in...

I have been on here for a month. Doing lots more walking, 2 dance classes a week...

Bumble29

•5 years ago

3 Replies

Thanks for the add

.... love looking at ways to a healthier lifestyle through food.

healthy_me

•5 years ago

1 Reply

A little advice.......

Morning all - I'm hoping for some advice here. I'm almost 43, 5ft 6' and weigh just over 13 stone. I would love to loose around 2-2.5 stone. For the last 3...

Morning all - I'm hoping for some advice here. I'm almost 43, 5ft 6' and weigh j...

littledolly56

•5 years ago

5 Replies

I’m Hopeful

Hello all 👋🏻 I joined yesterday as I need support getting the last stone or 2 off on my weight loss journey. I have lost 66lb with a popular dieting club...

Hello all 👋🏻 I joined yesterday as I need support getting the last stone or 2 ...

Hidden

•5 years ago

2 Replies

DAY 1

So I joined the 12 week plan yesterday. Weighed & measured this morning. 14 stone 7 lbs. 🙁 Meals planned & entered in MyFitnessPal. Gym bag packed - run after...

So I joined the 12 week plan yesterday. Weighed & measured this morning. 14 ston...

myfat2fabjourney2019

•5 years ago

4 Replies

First week has gone really well

I am very proud of myself. I can't quiet believe how active i have been and how much weight i have lost in my first week of my new health kick. I have lost...

I am very proud of myself. I can't quiet believe how active i have been and how ...

Kylie89

13kg•5 years ago

6 Replies

I'm new here

I am excited to be here on https://healthunlocked.com. I hope I could connect with more people in my quest to lose this 10lbs.

I am excited to be here on https://healthunlocked.com. I hope I could connect wi...

omoabi

•5 years ago

6 Replies

I need to lose weight for surgery

Hi Please forgive long post before I start I have a couple of things I have had to lose weight for a full stomach reconstruction due to a hernia the size of a...

Hi Please forgive long post before I start I have a couple of things I have had ...

jessiloulou

•5 years ago

4 Replies

Horrified at scales reading!

Hi all, I'm embarrassed to say that I've amassed a very unhealthy weight of 14.29 stone! I am 5'8" and have a difficult job finding time to exercise due to...

Hi all, I'm embarrassed to say that I've amassed a very unhealthy weight of 14....

Airedale39

•5 years ago

23 Replies

New Today 🎂

Hi I’ve joined up today as I need to have some accountability. I know what I need to do it’s just the sticking to it!! I can be good, eating the right...

Hi I’ve joined up today as I need to have some accountability. I know what I n...

myfat2fabjourney2019

•5 years ago

6 Replies

First post

Hi, this is my first post. I’ve actually been dieting for quite some time and have lost about 30 k. My problem is I’ve been here before and just ballooned out...

Hi, this is my first post. I’ve actually been dieting for quite some time and ha...

Erddig

•5 years ago

12 Replies

First day of Nike Training

To day was my first day complete Nike pro training app program, I was so happy with myself and can’t wait to continue this road of fitness I’m on to loss...

To day was my first day complete Nike pro training app program, I was so happy w...

Ando_k18

•5 years ago

8 Replies

Little hope left

Hi, I joined the group today. Been struggling with my weight and self confidence for as long as I can remember. I started only eating plant based foods just a...

Hi, I joined the group today. Been struggling with my weight and self confidence...

Sos27

•5 years ago

9 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for June 2019

Question

Late weigh in

Struggling to get my act into gear.

Hello, a new boy on the block

Newbie food inspiration

Help 😣

Here goes everything

Uppung my protein and iron intake

Problem with clothes sizes and weight loss

Biased food guidelines

Trying to lose weight with no luck

Frightened to get on the scales tomorrow?

I’m back !

Newbie

Difficult weight loss

People telling me to stop now!

New life style

Nothing is budging!

Thanks for the add

A little advice.......

I’m Hopeful

DAY 1

First week has gone really well

I'm new here

I need to lose weight for surgery

Horrified at scales reading!

New Today 🎂

First post

First day of Nike Training

Little hope left

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