Frightened to get on the scales tomorrow?

[Migo2010]

Haven't posted before - but enjoyed reading your posts.

Have been using the Food and activity charts each week and have - over the past 8 - 10 weeks - lost just about a stone. I still need to lose another stone to get to the 'Healthy' level on the BMI chart. . . . so far so good?? I have just returned from a holiday and have tried so hard to keep off the carbs - turning down bread, biscuits, cake, sweets - make sure that I kept up my steps each day - but have so enjoyed a couple of glasses of wine every day - and the peanuts were just so tempting.

I wait to see the effect of my lovely holiday on the scales tomorrow. I am trying so hard to be 'sensible' at 70.

[IndigoBlue61]

Hello and welcome to the Weight Loss Forum Migo2010

Very well done on your weight loss success so far 😊👏. Especially well done for your restraint on your recent holiday, I’m sure it will have paid off. I’m going to tag BridgeGirl as she is also weighing in tomorrow after a holiday, she will keep an eye out for you on the Group Weigh-in 😊

You say you’ve been reading posts for a while, well please don’t be shy, we have found that active participation is key to success, please see today’s Chat Thread with a list of all the things happening around here healthunlocked.com/nhsweigh...

If you haven’t already then please read the Welcome post here healthunlocked.com/nhsweigh... please read it carefully and just ask if you have any questions.

I notice that you have left your post unlocked. We always advise that you select “only my community” when you write a post. Please read our security post here healthunlocked.com/nhsweigh...

Best wishes in your weight loss journey

Indigo 😊

[Hidden]

Sounds like you had a great holiday. Life is too short to be sensible all the time. 🍷🍷

[Lytham 3 stone]

Well done on your loss so far! Your holidays sound a bit like mine, lots of steps, turning down most carbs but unable to resist the vino! Good luck, it might not be as bad as you fear ! x

[gman1961 Restart April 2024]

Good luck for tomorrow.

Gary