Newbie

[Poggsey]

Hi

I have just signed up . Want to lose 1 1 1/2 stone and get fitter. At 55 I want to be the best I can be health wise

[Minniewinny 5 stone Maintainer]

Great to have you join us Poggsey

Welcome and enjoy the forum...

Please check with your health professional regarding your actions to lose weight and get their support locally to compliment this wonderful forum...

I'd like to invite you to read our Newbie Post - which is what I call the sat-nav to the benefits of the forum, here's the link:

healthunlocked.com/nhsweigh...

Please also read this about the importance of locking your posts:

healthunlocked.com/nhsweigh...

We'd love to know how you found us...?

Cheering you on to reach your goals 🎉🎉🎉

[Ali_B62]

Great goal Poggsey, welcome along.

[Poggsey in reply to Ali_B62]

Thank you.

[Smiley68]

Hi Poggsey your goal so sounds like mine we can do it. Good luck on your journey.

[Poggsey in reply to Smiley68]

It's good to know I'm not the only one. Xx

[Hidden]

ooh that's spooky I could have written that! Good luck, loads of positive, realistic encouragement on here. 🍀

[Poggsey in reply to Hidden]

That's what I want. Need to find my Mojo.