Poem

[gman1961]

Weigh in today,oh what have I done ? Gained some weight this week it's no fun.

No excuses it's down to me ,what I eat at breakfast ,dinner and tea .

Start again tomorrow and I will try,to do better or else I may cry.

If i gain another week I'm definitely a dud,not looking slimmer ,more like a Christmas pud .

But if I do well and lose those pounds I won't be a slacker,all dressed up some may say I'm more like a Christmas cracker

Good luck this next week to everyone.

Gary

[Zest Healthy BMI]

Another good one, Gary. It's a tough time of year to lose any weight, but you're sounding determined to have a good day tomorrow - good luck!

Zest

[gman1961 Restart April 2024 in reply to Zest]

Thanks zest ,

Gary

[YellowRose55]

Brilliant poem Gary.

[gman1961 Restart April 2024]

thanks yellowrose 55,

gary

[Marylou54]

I'm betting that you are much slimmer than you were last Christmas Gary. Don't fret - it'll go again. We believe in you!!!😊😊😊

[gman1961 Restart April 2024 in reply to Marylou54]

I was about 1st heavier .

Hope you are ok .

Gary

[Hidden]

Fab rhyme! Am sure that if you look back you will be pleased with your overall loss! Week to week is sometimes ‘challenging’ especially just now when it’s cold out side and there are all those lovely Christmas goodies winking at you ( I’ve just bought another (couple ahem....) m and s chocolate covered salted caramel fudge bar(s). Thought I may as well be hanged for a sheep as a lamb!!!

[gman1961 Restart April 2024 in reply to Hidden]

Thanks Russet

I was away last weekend ,did loads of walking.

Soon get back under 12 st .

Thanks

Gary

[13Valerie]

U are a Christmas cracker.. well done.we all have weeks like that. Just don't let it derail you

[gman1961 Restart April 2024 in reply to 13Valerie]

I'd been doing so well.

Ill Get back on track .

Thanks 13Valerie