Any Tips for this diet

[Bimbp]

Hi. I am type 1 diabetic and 2 stones overweight, Think I have tried every sensible diet out there. Thinking of trying the Michael Moseley 8 week blood sugar diet. Does anyone have any tips?

[Tiggerr]

A number of people here are following the bsd quite successfully and I know they'll respond shortly.

[IndigoBlue61]

Hello and welcome to the Weight Loss Forum Bimbp

We are all different I suppose, but for me I had to stop thinking about a ‘diet’ and truly accept permanent changes to my eating habits. But there are few members on here who are doing well on the BSD 😊

I'd like to invite you to join our Newbie Club, which we hope will be a good place for you to connect with members, who are also just starting out. If you just post a few words to introduce yourself and respond to others there, you'll soon break the ice. Here's the link

healthunlocked.com/nhsweigh...

You'll find all the information you need to navigate the forum in the header and a link to the 12 week plan, so please take the time to read it carefully.

Wishing you all the best

Anna