Need to kick cravings

[Clairebr]

Hi.I'm Claire.

Single mum of 3.

Love wine.quavers and lots of chocolates. Hence the reason why I joinedx

[Chairmanoftheboards 1st 7lbs]

Hi Claire , best of luck on your journey , i too love to sit and munch on chocolates or ice cream or crisps but after having a good dose of cop on , i now love feeling better and fitter as I’m heading for the 2 st loss mark , unfortunately there’s no magic wand but i find with a little willpower and a little discipline it’s very achievable. Btw if i really really fancy a bit of chocolate , i take a curly wurly out of the fridge , break a piece off and sit back on the sofa , it’s so strange that I won’t continuously keep going back for me but if I’d brought it with me to the sofa i’d have scoffed the lot . 😄

[MissisB 4 stone]

Hello and welcome to the Weight Loss Forum Clairebr

I'd like to invite you to join our Newbie Club, which we hope will be a good place for you to connect with members, who are also just starting out. If you just post a few words to introduce yourself and respond to others there, you'll soon break the ice. Here's the link

healthunlocked.com/nhsweigh...

You'll find all the information you need to navigate the forum in the header and a link to the 12 week plan, so please take the time to read it carefully.

Wishing you all the best, and hoping it helps you to find new snacking habits. 🙂

[gman1961 Restart April 2024]

Good luck

You have come to the right place ,lots of support advice 24/7.

I'm sure many people will be in touch and will relate to your love of wine ,quavers and chocolates.

Gary