I certainly feel different. After eating practically no sugar and walking for 30 mins and then 40 mins - mostly trying to find the tape measure to check my waist - I have lost 2lbs. I assume this will be almost all liquid as I had to get up to pee 4 times last night and now have a thumping headache with stiff sore legs, knees, hips, back etc. So glad I'm improving my health!! : )
Day 3 for a newbie: I certainly feel... - Weight Loss Support
Day 3 for a newbie
Written by
Lacewing
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4 Replies
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Lol! You're funny. Don't worry about headache - just temp and once headache goes your won't miss the sugar!
How funny, but you know what they say...no pain no gain (or loss in your case).