Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,610 members • 60,939 posts

All posts for May 2017

Need help

Morning everyone I really want to change the way I eat and exercise but I'm really struggling to fine the motivation and will power. I'm struggling to find...

Morning everyone I really want to change the way I eat and exercise but I'm real...

emilyjane24

•7 years ago

5 Replies

Challenge

I make mistakes to my calorie intake in the evening I have pain and tired so by trying to keep awake which is hard, i eat to stay awake then beat myself up...

I make mistakes to my calorie intake in the evening I have pain and tired so by ...

Enjoylife17

•7 years ago

6 Replies

Malik

Hi ,am worried about suddenly wait gain .when I stopped brestfeeding .I have three girls .plz anyone help what I can do for lose weight

Hi ,am worried about suddenly wait gain .when I stopped brestfeeding .I have th...

Masooda-noor

•7 years ago

2 Replies

Want to take advantage of all our features? Just log in!

Fitbit V my fitness pal

Which is best for logging for it read a post earlier about then not syncing right as am need to counting calories in want to get it right 🤔 very confused...

Which is best for logging for it read a post earlier about then not syncing righ...

NannieD

•7 years ago

5 Replies

Facebook

Is there a Facebook group ??

NannieD

•7 years ago

2 Replies

Hello

Hi I'm Beth and new to this group, I'm very overweight and need help and advice to help me on this journey xx

Hi I'm Beth and new to this group, I'm very overweight and need help and advice ...

Bethbelle

•7 years ago

8 Replies

Newbie

Hi all I'm new here I'm a type 1 diabetic who's unhappy with the weight I've piled on so have downloaded and printed the NHS 12 week plan to a new healthier...

Hi all I'm new here I'm a type 1 diabetic who's unhappy with the weight I've pil...

Catlady29

•7 years ago

11 Replies

New

Hi guys I'm new here and have type 1 diabetes. I really need help with living a healthy lifestyle, not just for weight loss but more generally. I eat quite a...

Hi guys I'm new here and have type 1 diabetes. I really need help with living a ...

harveend

•7 years ago

5 Replies

When I FIND this is hard, I come here

This is a place for inspiration, when I need to be motivated, I come here

happyhealthyjane

•7 years ago

7 Replies

Todays menu, calories, football tickets & a hospital visit....

Well today was a bit of a surprise, as I thought I'd be well over calories thanks to lunch out and a frangipane tart from Aldi which appeared with my afternoon...

Well today was a bit of a surprise, as I thought I'd be well over calories thank...

Pineapple27

•7 years ago

19 Replies

Chocolate Addiction

Hi. I need to lose a lot of weight - i have tried so many times but just cannot get past the chocolate cravings. Does anyone else struggle with this and if so...

Hi. I need to lose a lot of weight - i have tried so many times but just cannot ...

Hidden

•7 years ago

14 Replies

Lose weight

Like to lose weight

gerardgrealish17

•7 years ago

6 Replies

My tummy's hungry :)

Day two!! my tummy is hungry but i tell you - Quorn chicken fillet 44kcal well worth it :)

Day two!! my tummy is hungry but i tell you - Quorn chicken fillet 44kcal well w...

emma-louise32

•7 years ago

8 Replies

Starting again....again.

Have had a bad week feeling grotty from a bad cough/cold/temperature - you know the kind of thing. Managed legs bums and tums on Monday night but since then...

Have had a bad week feeling grotty from a bad cough/cold/temperature - you know ...

Hidden

•7 years ago

7 Replies

Beef noodles

Whole family love it.

Ewelina22

•7 years ago

3 Replies

Newbie

Hello everyone 😊 Please can I have a Newbie Badge. Xx

Tisco

•7 years ago

5 Replies

Weight Gain on Week 7

Hi just joined, up to week 7 Couch 25k and ended week 7 of 12 week NHS Choice WeightLoss, I've put on weight....cannot believe it. Anyone any ideas? Running...

Hi just joined, up to week 7 Couch 25k and ended week 7 of 12 week NHS Choice We...

Hidden

•7 years ago

4 Replies

Happy

I feel better already. Second day.

Ewelina22

•7 years ago

4 Replies

Shut-in Britain's Fattest Woman Ch4

Did any one see this programme last night? I thought it was so good and showed the huge problems faced by someone of her size. Her husband had really big...

Did any one see this programme last night? I thought it was so good and showed t...

EllaMidlands

•7 years ago

45 Replies

I feel skinnier already

ive only been calorie counting for two days :) woo hoo :)

emma-louise32

•7 years ago

5 Replies

Menopause maybe?

Last weekend for me was awful and I had some lovely replies to my 'bad weekend' post. I have moments when I get incredibly down, don't want to go out, not even...

Last weekend for me was awful and I had some lovely replies to my 'bad weekend' ...

suziepb

•7 years ago

6 Replies

Slaying milk tea and sugar addiction

I struggle to wean myself off milk tea and sugar, my greatest downfall/trigger is office tea. Once i see my colleagues serve, I find it difficult to restrain...

I struggle to wean myself off milk tea and sugar, my greatest downfall/trigger i...

matets

•7 years ago

6 Replies

Want to give this 12 week NHS challenge my best!!

I'm new to forums and still finding my way around... I want to give this 12 week challenge my best. Can anyone help me in finding where to join the weigh...

I'm new to forums and still finding my way around... I want to give this 12 wee...

Sandy-123

•7 years ago

5 Replies

Anyone like a challenge???!

I'm starting this today, will Incorporate it into my normal exercise routine.

Cheshirejo999

•7 years ago

13 Replies

Hi everyone :)

I'm new here..hoping to lose at least 100lbs before my wedding in 2019 :) feeling a bit down at the moment due to waiting on blood test results...

I'm new here..hoping to lose at least 100lbs before my wedding in 2019 :) feelin...

Hidden

•7 years ago

18 Replies

Thankyou everyone

Thankyou everyone for all your support today t has really helped and I think I will up the excercise a bit more over the weekend to see if it will make a...

Thankyou everyone for all your support today t has really helped and I think I w...

Kim58

•7 years ago

4 Replies

Returning member

Hi I joined last year and my goal was to lose a stone and I did lose more so was really happy. I have stayed roughly the same not put loads back on as I...

Hi I joined last year and my goal was to lose a stone and I did lose more so was...

Hidden

•7 years ago

2 Replies

Where is everyone based??

Just wondered where in uk you're all from?? I'm from Liverpool originally and live in Runcorn, Cheshire now

Just wondered where in uk you're all from?? I'm from Liverpool originally and l...

Cheshirejo999

•7 years ago

26 Replies

Obstacles

Life never seems to be a very smooth road, indeed it would be a mundane one if it was totally straight and smooth. There needs to be some crossroads and...

Life never seems to be a very smooth road, indeed it would be a mundane one if i...

Hidden

•7 years ago

4 Replies

Putting yesterday behind me and moving on

I did falter yesterday... But you know what... That's behind me now. Feeling stronger today... Checking posts is a great way to get that motivation back....

I did falter yesterday... But you know what... That's behind me now. Feeling str...

Grannybwell

•7 years ago

4 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for May 2017

Need help

Challenge

Malik

Fitbit V my fitness pal

Facebook

Hello

Newbie

New

When I FIND this is hard, I come here

Todays menu, calories, football tickets & a hospital visit....

Chocolate Addiction

Lose weight

My tummy's hungry :)

Starting again....again.

Beef noodles

Newbie

Weight Gain on Week 7

Happy

Shut-in Britain's Fattest Woman Ch4

I feel skinnier already

Menopause maybe?

Slaying milk tea and sugar addiction

Want to give this 12 week NHS challenge my best!!

Anyone like a challenge???!

Hi everyone :)

Thankyou everyone

Returning member

Where is everyone based??

Obstacles

Putting yesterday behind me and moving on

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