Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,610 members • 60,939 posts

All posts for May 2017

Hi need advice

Hi Ive got myself into a battle with my weight and eating after losing my dad last year . I'm finding I'm skipping meals a lot then eating dinner of a evening...

Hi Ive got myself into a battle with my weight and eating after losing my dad la...

Emma6

•7 years ago

13 Replies

Pinned post

Where can I find the pinned post on an iPhone please x

Bethbelle

•7 years ago

4 Replies

Can't get started

Hi I have only started the journey a week ago but can't find my mojo....have spent weekend drinking wine and have put on 4 pounds.....feel like a fraud and a...

Hi I have only started the journey a week ago but can't find my mojo....have spe...

Dorsetbrummie

•7 years ago

8 Replies

Want to take advantage of all our features? Just log in!

Never give up!

After the week I've had I looked at myself and thought I either give up or carry on. I'm carrying on, even though I've now got more obstacles in my way. Yes I...

After the week I've had I looked at myself and thought I either give up or carry...

Hidden

•7 years ago

3 Replies

Weight Loss

Hey Everyone. My first day on this website so very new and not sure how this all works! I lost my job last summer and while being unemployed for 3 months i put...

Hey Everyone. My first day on this website so very new and not sure how this all...

callum2601

•7 years ago

1 Reply

Hello

Hoping this will help my constant battle with my weight. Having lost nearly a stone last year, I relaxed and put it all back on. I find I need to exercise to...

Hoping this will help my constant battle with my weight. Having lost nearly a st...

SilverK

•7 years ago

4 Replies

Busy, tiring... but very rewarding day...

It's been a lovely weekend, but I have been working my little cotton running socks off! After clearing out and cleaning the gym end of the garage yesterday, I...

It's been a lovely weekend, but I have been working my little cotton running soc...

Pineapple27

•7 years ago

3 Replies

Getting started

Hi, I weighed myself today and was shocked by what I saw. Am determined to get my weight down and to fit into some of my old clothes again. I have thyroid...

Hi, I weighed myself today and was shocked by what I saw. Am determined to get m...

kentishbird77

•7 years ago

2 Replies

Healthy BMI achieved

I got back to a healthy BMI today. Just. That's the first time since September last year - and I haven't really been doing anything different over that time....

I got back to a healthy BMI today. Just. That's the first time since September l...

JaySeeSkinny

•7 years ago

10 Replies

well another week goes by

well here we are past the halfway stage of the 12 week challenge and its going well. slow week this week for us both but no gains thank goodness. Margo remains...

well here we are past the halfway stage of the 12 week challenge and its going w...

Bigkev668

2 stone•7 years ago

4 Replies

giving this a try

im 53 with limited mobility and im in a wheelchair and have tried losing weight for 2 yrs. i made basic changes, swapped sugar for sweetners, smaller plates...

im 53 with limited mobility and im in a wheelchair and have tried losing weight ...

shellbell26

•7 years ago

4 Replies

Hello

Hi I have 7 stone to lose and have high cholesterol and and am pre-diabetic so I really need to do something about my lifestyle. I have tried most diets lose...

Hi I have 7 stone to lose and have high cholesterol and and am pre-diabetic so I...

PlusPrincess

•7 years ago

7 Replies

My Cunning Plan Worked!

Been to a craft and artisan food fair today with family. Previously I would have gone and looked forward to sampling all the goodies, but I participate in the...

Been to a craft and artisan food fair today with family. Previously I would have...

Caz28

•7 years ago

16 Replies

Starting today, what next

Well I need to lose weight, and not too sure how to start. So far I have started using a pedometer, and that is all (6422 ) Not sure what to eat and when.

Well I need to lose weight, and not too sure how to start. So far I have started...

Igordriver

•7 years ago

3 Replies

badge

hi newbie here can I have a badge please, getting a little lost on theis site.

Hidden

•7 years ago

2 Replies

Help

Hi I need to lose 2 stone health reasons

Carol2007

2 stone•7 years ago

1 Reply

Newbie looking for diet help

Hello Does anyone have a diet sheet you have completed and would be willing to share that is made up with easily available foods please? Forgot to...

Hello Does anyone have a diet sheet you have completed and would be wi...

Bonzojohns1962

•7 years ago

9 Replies

New scales ordered and on the way.

Will be home in a few days, so decided to order up a new set of scales rather than use the ones at home. That way I can bring them back to work with me...

Will be home in a few days, so decided to order up a new set of scales rather th...

Stevo5585

7lbs•7 years ago

3 Replies

Just been in the garden

lol my garden is about 4ft square, you'd think i had a field, i did a little patch and came back in the house lol - pressure out there :)

lol my garden is about 4ft square, you'd think i had a field, i did a little pat...

emma-louise32

•7 years ago

3 Replies

New today

Hi, I just thought i would introduce myself, i am a new starter today. I am feeling a little daunted by it all at the moment. I have a few stone to lose and I...

Hi, I just thought i would introduce myself, i am a new starter today. I am feel...

ZeldaMelda

•7 years ago

6 Replies

First post

Hi, I joined today I have 3 stone to lose and hope this will help me with that :)

Hi, I joined today I have 3 stone to lose and hope this will help me with that :...

Hidden

•7 years ago

27 Replies

My 3rd attempt

Hi, not my first time here. Like many people I can't remember a time when I haven't been worried about my weight. BUT now I have changed my thinking, now it's...

Hi, not my first time here. Like many people I can't remember a time when I have...

Snowby

•7 years ago

4 Replies

Help

Where do I find the weigh in days and diary

Hidden

•7 years ago

2 Replies

First time

Good morning this is my first time on this site. Weighed this morning 13stone 12lb need to lose for health reasons wish me luck

Good morning this is my first time on this site. Weighed this morning 13stone 12...

Hidden

•7 years ago

2 Replies

Worry about curry

I am going out with friends for late tea tomorrow... they have chosen Indian ... I know these are very calorific meals wondering if any of you lovely people...

I am going out with friends for late tea tomorrow... they have chosen Indian ......

Shellygirl

2 stone•7 years ago

22 Replies

1375 is my recommended calorie intake

emma-louise32

•7 years ago

1 Reply

Any tips for changing binge eating?

Last night i binged on beetroot first, then chocolate then biscuits!! i feel really annoyed with myself. Especially because i know i've been skinny before and...

Last night i binged on beetroot first, then chocolate then biscuits!! i feel rea...

emma-louise32

•7 years ago

9 Replies

Tips and advice welcome I have lots of questions too

Started this journey about three weeks ago and as I seemed to be gaining weight slowly over the years and got to 19st which was a bit of a shock. I'm in my 40s...

Started this journey about three weeks ago and as I seemed to be gaining weight ...

Louxa

•7 years ago

15 Replies

Tortoise & Hare Running Club Post: Sunday 21st May 2017.

Hi everyone, It’s a pleasure to be hosting the ‘Tortoise & Hare Running Club” today – and I hope that you’ve all had a brilliant week, and enjoyed your...

Hi everyone, It’s a pleasure to be hosting the ‘Tortoise & Hare Running Club” to...

Zest

Healthy BMI•7 years ago

59 Replies

6 lb down 🙋🏻

Started 2 weeks ago 13 4 1/4 now 12 12 1/4 hope it continues x

mrscupples20

•7 years ago

10 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for May 2017

Hi need advice

Pinned post

Can't get started

Never give up!

Weight Loss

Hello

Busy, tiring... but very rewarding day...

Getting started

Healthy BMI achieved

well another week goes by

giving this a try

Hello

My Cunning Plan Worked!

Starting today, what next

badge

Help

Newbie looking for diet help

New scales ordered and on the way.

Just been in the garden

New today

First post

My 3rd attempt

Help

First time

Worry about curry

1375 is my recommended calorie intake

Any tips for changing binge eating?

Tips and advice welcome I have lots of questions too

Tortoise & Hare Running Club Post: Sunday 21st May 2017.

6 lb down 🙋🏻

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