Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,837 members • 61,090 posts

All posts for March 2017

Okay back to calorie counting

So I started on cals then tried ww then terriann diet then diet chef haha But last week I came back to cals lost 6lbs week 1 this week I did the same as last...

So I started on cals then tried ww then terriann diet then diet chef haha But la...

Hidden

•7 years ago

3 Replies

Losing weight

Hi I exercise 4 times a week but cannot seem to get my eating under control so I am hoping this helps

Hi I exercise 4 times a week but cannot seem to get my eating under control so I...

Donnastar

•7 years ago

4 Replies

Getting Started

Morning! So I have decided after putting a lot of weight on over the last few years, I need to change my lifestyle as currently it is far from healthy! My...

Morning! So I have decided after putting a lot of weight on over the last few y...

steveowatt

•7 years ago

5 Replies

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Maintainers catch up

Morning maintainers, So how has our month gone? With spring around the corner, and still facing some of winters habits and weather to go 🙂, Well what a...

Morning maintainers, So how has our month gone? With spring around the corner,...

Diana

•7 years ago

193 Replies

What I ate last night

Everyone else out last night so I was on my own - nothing standing between me and the food cupboard save my conscience! I rarely eat ready meals but treated...

Everyone else out last night so I was on my own - nothing standing between me an...

AnnTandy

1 stone•7 years ago

3 Replies

Hubby update

It's been a while since I posted an update, but my amazing husband (not on the forum) has managed to lose a whopping 3 stone since Christmas! I am so...

It's been a while since I posted an update, but my amazing husband (not on the f...

MummyPhus

•7 years ago

8 Replies

Nadia

I want to lose weight,I tired a lot of other thing never works on me.i hope NHS weight loss program helps me

I want to lose weight,I tired a lot of other thing never works on me.i hope NHS ...

Imran7764

•7 years ago

3 Replies

Fibromyalgia, but still giving it a go

Hello Everyone, I am almost 54 years old and have been a fibro sufferer now for 6 years. My weight gain is due to my not being able to move as freely as I......

Hello Everyone, I am almost 54 years old and have been a fibro sufferer now for ...

Little_Voice

•7 years ago

6 Replies

Last chance gasp....

......being repulsively obese & therefore utterly despised by my Wife I need to lose weight better or my depression will go into overdrive & it's hello /...

......being repulsively obese & therefore utterly despised by my Wife I need to ...

Robino

•7 years ago

51 Replies

Tuliprose

Been on an off diets for 40 years im gong to cut out carbs. It suppose to work. Anyone agree. By the way im pauline and live in bristol so hi all.

Been on an off diets for 40 years im gong to cut out carbs. It suppose to work. ...

Tuliprose

•7 years ago

16 Replies

Ready Set Go go go go

I am already to start over on Monday. $ weeks after my 2nd knee replacement. I am pain free apart from some scar sensitivity. I have discharged from Physio and...

I am already to start over on Monday. $ weeks after my 2nd knee replacement. I a...

Jo1957

•7 years ago

8 Replies

Help with keto

So I'm writing up a plan based on keto but really stumped on fat and protein levels I went through a calculator and I'm meant to be on 125g protein and 96g of...

So I'm writing up a plan based on keto but really stumped on fat and protein lev...

thero_cpd

•7 years ago

6 Replies

I did it again just keep piling on the weight and now back to square one.

Ive been battleling with my weight the past 30 years it doesnt get easier. Tried all the plans and yes had success with some but it always goes back on plus...

Ive been battleling with my weight the past 30 years it doesnt get easier. Tried...

Sarah46

•7 years ago

11 Replies

How many calories do I need?

Been on steroids for almost a year and gained 2stone. Confused on what to do for the best was following NHS weight loss programme of 1400 calls per day but...

Been on steroids for almost a year and gained 2stone. Confused on what to do fo...

splodgybum64

•7 years ago

10 Replies

Sick and Tired

I'm a wheelchair user and have an upper limb defect too so I can't do anything physical to help with weight loss, plus have underactive thyroid & GERDS acid...

I'm a wheelchair user and have an upper limb defect too so I can't do anything p...

BurningBridges

•7 years ago

4 Replies

Lovely walk today...

Hi everyone, The weather was beautiful this morning, so I went for a long walk, and I took a photo of the view - so sharing it with you. I am feeling very...

Hi everyone, The weather was beautiful this morning, so I went for a long walk, ...

Zest

Healthy BMI•7 years ago

98 Replies

Ive done it💕💕💕💕

On the first of jan i set myself my first mini goal to loose a stone for my daughters 18th to new york. Boom in the bag i can enjoy my holiday on monday a...

On the first of jan i set myself my first mini goal to loose a stone for my daug...

Newyork2017

1 stone•7 years ago

18 Replies

It's an age thing

I am at that "certain age" where monthly cycles are changing.... I have gained weight and find it very difficult to lose any at moment. Is there anything...

I am at that "certain age" where monthly cycles are changing.... I have gained w...

Hidden

•7 years ago

6 Replies

Dejavu

Good morning all - yo yo dieter - professional fail!. I'm back on the weight loss wagon feeling like yuk! With myself again - I feel positive, do it, and lose...

Good morning all - yo yo dieter - professional fail!. I'm back on the weight los...

Pumpkinbooty

•7 years ago

6 Replies

Last ten pounds struggle

Does anyone find they struggle with their last ten pounds or so? I seem to lose a bit then put on a bit then lose a bit but don't seem to go much further....

Does anyone find they struggle with their last ten pounds or so? I seem to lose ...

PheonixJo

•7 years ago

8 Replies

A slow week 🏃🏻

Hi all. Just 1lb lost for me this week. It's funny I've had a cold and cough and really thought I've literally eaten nothing as no appetite and taste, lots of...

Hi all. Just 1lb lost for me this week. It's funny I've had a cold and cough and...

Bart01

•7 years ago

2 Replies

Disappointed... Need to stand back up..

Feeling guilty and low today. I ate more than i should have. I feel i could have stopped myself but just didn't. I don't want to slip into my old snacking...

Feeling guilty and low today. I ate more than i should have. I feel i could have...

Kittynibu

•7 years ago

21 Replies

confused

Im struggling every diet your about to start and you get into mind set Then in the press someone tells us this or that is bad for us leaving me totally...

Im struggling every diet your about to start and you get into mind set Then in t...

vivienann1

•7 years ago

14 Replies

Seeking Ideas Knee Injury/Arthritis & Knee Replacements

Hi Everyone; as a result of a major RTA in 2005 I have severe difficulties in my right leg and knee. Had several surgeries and rounds of physio over years but...

Hi Everyone; as a result of a major RTA in 2005 I have severe difficulties in my...

Pijin

•7 years ago

12 Replies

Question? Who Cares? Answer: Cake!

Who's been a naughty girl then? Went to the local Womens' World Day of Prayer today and there were refreshments available. Yep, lots and lots of lovely home...

Who's been a naughty girl then? Went to the local Womens' World Day of Prayer t...

battlethebulge

Maintainer•7 years ago

9 Replies

Struggling to find anything I can stick to.

I feel like I've tried everything and I can't find much I can stick to! Calorie counting makes me way too obsessive and bit of a nervous wreck Portion...

I feel like I've tried everything and I can't find much I can stick to! Calori...

Hidden

•7 years ago

8 Replies

Worried that I might get too skinny

At least that’s what some people have said to me of late. Apparently the loss of weight in my face has some people concerned that I’m close to wasting away....

At least that’s what some people have said to me of late. Apparently the loss of...

Tiggerr

•7 years ago

11 Replies

Healthy nuts?!

I have just been putting items into the calorie counter ... not much to surprise me other than I need to reduce my portion size a tad BUT I cannot believe that...

I have just been putting items into the calorie counter ... not much to surprise...

Shanny66

•7 years ago

12 Replies

Give up the YO-YO

Hi all. Been a while since I did a post. Been really busy at work. So I thought I would talk about the type of diet it sounds like a lot of people here have...

Hi all. Been a while since I did a post. Been really busy at work. So I thought ...

PTKeith

•7 years ago

12 Replies

Do I log my weight loss on here?

Not sure on how to log my weight loss on here, it was my first weigh in. Thank you to anyone responds x

Not sure on how to log my weight loss on here, it was my first weigh in. Thank y...

LittleMissBusy

•7 years ago

4 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for March 2017

Okay back to calorie counting

Losing weight

Getting Started

Maintainers catch up

What I ate last night

Hubby update

Nadia

Fibromyalgia, but still giving it a go

Last chance gasp....

Tuliprose

Ready Set Go go go go

Help with keto

I did it again just keep piling on the weight and now back to square one.

How many calories do I need?

Sick and Tired

Lovely walk today...

Ive done it💕💕💕💕

It's an age thing

Dejavu

Last ten pounds struggle

A slow week 🏃🏻

Disappointed... Need to stand back up..

confused

Seeking Ideas Knee Injury/Arthritis & Knee Replacements

Question? Who Cares? Answer: Cake!

Struggling to find anything I can stick to.

Worried that I might get too skinny

Healthy nuts?!

Give up the YO-YO

Do I log my weight loss on here?

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