Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,610 members • 60,939 posts

All posts for March 2017

Yippee

Just had my first weigh in and got rid of half a stone, so pleased. I must admit all you lovely folk are giving me the inspiration, thank you x

Just had my first weigh in and got rid of half a stone, so pleased. I must admit...

LittleMissBusy

•7 years ago

12 Replies

This is it!!!

Overweight Mother of two fabulous grown up children. Am in need of tender loving care, so I have set out on the exercise (fortunately I enjoy this) mindfulness...

Overweight Mother of two fabulous grown up children. Am in need of tender loving...

STESSERY

•7 years ago

7 Replies

What I saw in the gym last night

Do you also like the 'This Girl Can' ads? Well, I saw a lady last night on the treadmill who reminded me of just that campaign. I know some of us get...

Do you also like the 'This Girl Can' ads? Well, I saw a lady last night on the t...

Hidden

•7 years ago

9 Replies

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It's worse than Christmas!

I have retitled this week "the week of cake and doom" because there has been cake available everyday, lots of stress and tears, and no time for lunch, so I've...

I have retitled this week "the week of cake and doom" because there has been cak...

Hidden

•7 years ago

12 Replies

Weight check

My weight is now 10st 1lb so I have lost 1lb this week and on track. Feeling good. EJ

My weight is now 10st 1lb so I have lost 1lb this week and on track. Feeling go...

NannyEJ

•7 years ago

1 Reply

surprised at my newly found mindset and constant hunger pains

Hi all, how is everyone? Im only on day 5, day 3 i was feeling happy very motivated, probably annoyingly happy my hubby couldnt shut me up. Day 4 i found was...

Hi all, how is everyone? Im only on day 5, day 3 i was feeling happy very motiv...

19sarah87

•7 years ago

7 Replies

My weekly weight check

I usually weigh myself on Friday, now 10st 1lb so another pound lost and still on track. I am very pleased because although my portions are reduced I am...

I usually weigh myself on Friday, now 10st 1lb so another pound lost and still o...

NannyEJ

•7 years ago

4 Replies

Today's weigh in

So 6 weeks ago I weighed 16st 1lb and in that 6 weeks I have managed to lose 9lb to date 3st 7lb to go. I can do this.

So 6 weeks ago I weighed 16st 1lb and in that 6 weeks I have managed to lose 9lb...

Hidden

•7 years ago

7 Replies

Weekly or bi-weekly weigh in?

Hello everyone again Soooo happy to have found this forum ...just been reading and reading and being inspired and motivated and realising how there are so many...

Hello everyone again Soooo happy to have found this forum ...just been reading a...

Raemondo

•7 years ago

10 Replies

Back on it!

I couldn't weigh in yesterday 🙁 but I have done this morning and to my surprise I've lost 2lb! Woohoo! Really don't think I could have got back to doing this...

I couldn't weigh in yesterday 🙁 but I have done this morning and to my surprise...

Hidden

•7 years ago

10 Replies

Juliet's weigh in.

Remained the same this week 12.10st. Not disappointed as it's 'star' week. The dog has lost some weight though according to the vet which is fab news! His...

Remained the same this week 12.10st. Not disappointed as it's 'star' week. The d...

Hidden

•7 years ago

13 Replies

Difficulty dieting.

Hi I'm Ian and 43 years old and am nearly hitting 19st. The lowest I have been was 14st 7lb many years ago but its crept back on and I'm the heaviest I have...

Hi I'm Ian and 43 years old and am nearly hitting 19st. The lowest I have been w...

Hidden

•7 years ago

12 Replies

Weight loss slow

I had weighed myself a few weeks ago and dipped in and out this site, but decided to start a healthier lifestyle a week ago. Down 2lb but thought I might have...

I had weighed myself a few weeks ago and dipped in and out this site, but decide...

Hidden

•7 years ago

5 Replies

Marvellous march

Just letting you all (and EllaMidlands) know I'm missing for the first Wednesday but I'll be doing my best to resist all the yummy food on holiday! I just...

Just letting you all (and EllaMidlands) know I'm missing for the first Wednesday...

Hidden

•7 years ago

3 Replies

Hi

Hi been trying to lose weight for a while now hope this works

Kelly1987cush

•7 years ago

3 Replies

Newbie

Hi just joined. Lacking self esteem, will power and motivation. Feel very alone.

Hi just joined. Lacking self esteem, will power and motivation. Feel very al...

Funty

•7 years ago

6 Replies

Newbe

Hi I've just been guided to this site I'm hoping this forum keeps me motivated so a bi hi

Hi I've just been guided to this site I'm hoping this forum keeps me motivated s...

Gillyb55

•7 years ago

3 Replies

Help I had a relapse my diet has gone wrong!!!

I have relapsed I ate over 2000cals today!! How many of these calories can I burn in one hour of exercise?

I have relapsed I ate over 2000cals today!! How many of these calories can I bur...

Bluelady-sing

Healthy BMI•7 years ago

6 Replies

Exercise Question

On the NHS Plan, it says that you need 150 mins of exercise. I have two questions: 1) Does this include the two strength sessions you're meant to do or is that...

On the NHS Plan, it says that you need 150 mins of exercise. I have two question...

Hidden

•7 years ago

3 Replies

Very start of a long journey!

Hi everyone out there Finally took a deep breath and stood on the scales to face the horrid reality and through blinking back the tears i managed to read that...

Hi everyone out there Finally took a deep breath and stood on the scales to face...

Raemondo

•7 years ago

17 Replies

I'm new here!

Never used an online forum before so bit unsure what to do but starting with a newbie badge would be great please. Thank you

Never used an online forum before so bit unsure what to do but starting with a n...

Raemondo

•7 years ago

2 Replies

Hi peeps

I'm back ...and now I nearly earned my 2 stone.... I'm now 11 st 0 lbs YAy!!!.and one to go to 10 stone but 1 lb till the 2 stone loss I hope the specialist at...

I'm back ...and now I nearly earned my 2 stone.... I'm now 11 st 0 lbs YAy!!!.an...

Cazzhicks

•7 years ago

14 Replies

Meting the next hurdle

I am currently on the borderline of going down to the next stone and have 1.5lbs to lose to achieve that target.Last time it took 6 months to go into the next...

I am currently on the borderline of going down to the next stone and have 1.5lb...

Soon2bSlim

•7 years ago

2 Replies

Healthy living

Hi I'm Tim johns I'm 53 years old I live in neath and I'm a diabetic I'm on tablets to control my sugar levels I'm 16st 8lb I need to lose more weight at the...

Hi I'm Tim johns I'm 53 years old I live in neath and I'm a diabetic I'm on tabl...

Ospreys1

•7 years ago

5 Replies

Osteoarthritis

Hi I'm 58 have osteoarthritis have put 2 stone on in a matter of a few months it needs to come off and don't know where to start I've never been this...

Hi I'm 58 have osteoarthritis have put 2 stone on in a matter of a few months it...

Hidden

•7 years ago

8 Replies

Home Made Kale Bread And Soup For Lunch Today

Absolutely Delish :)

Hidden

•7 years ago

4 Replies

My Home Baked Kale Bread

fresh out of the Oven :)

Hidden

•7 years ago

6 Replies

My inner sabotage

I am 58 retired and at 5ft 2in weigh a whopping 13st 5lb. I know I need to lose weight but my inner demon is over powering me. I can eat large tubs of ice...

I am 58 retired and at 5ft 2in weigh a whopping 13st 5lb. I know I need to lose ...

fiftyshadesofJ

•7 years ago

12 Replies

New to forum

Hello, this is my first post but I joined a few weeks ago and have been following posts with interest and have already gained lots of useful info and advice re...

Hello, this is my first post but I joined a few weeks ago and have been followin...

NannyEJ

•7 years ago

7 Replies

Just Starting

I am struggling a bit and I need help to kick things off.... does anyone have a generic weekly meal planner made up that I could maybe see or tweak? maybe a...

I am struggling a bit and I need help to kick things off.... does anyone have a ...

mhairi7999

•7 years ago

2 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for March 2017

Yippee

This is it!!!

What I saw in the gym last night

It's worse than Christmas!

Weight check

surprised at my newly found mindset and constant hunger pains

My weekly weight check

Today's weigh in

Weekly or bi-weekly weigh in?

Back on it!

Juliet's weigh in.

Difficulty dieting.

Weight loss slow

Marvellous march

Hi

Newbie

Newbe

Help I had a relapse my diet has gone wrong!!!

Exercise Question

Very start of a long journey!

I'm new here!

Hi peeps

Meting the next hurdle

Healthy living

Osteoarthritis

Home Made Kale Bread And Soup For Lunch Today

My Home Baked Kale Bread

My inner sabotage

New to forum

Just Starting

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