Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,837 members • 61,090 posts

All posts for March 2017

intro

Between myself & my fiancé we have lost a combined total of 11.5 stone. I joined Slimming World, Rob just follows the plan as I do all the cooking! I have lost...

Between myself & my fiancé we have lost a combined total of 11.5 stone. I joined...

jenannboo71

•7 years ago

12 Replies

A long journey towards healthy weight: week 7 review 26/02/2017-04/03/2017

Hi everyone, Hope you had a good weekend! I had a good family day out, love simple things like accompany our son riding his bicycle in our favourite local...

Hi everyone, Hope you had a good weekend! I had a good family day out, love simp...

happyhealthyjane

•7 years ago

6 Replies

Well done!

A big well done to all the weight droppers I've seen on here today. I've just begun another go at shifting weight. However, this time I'm not trying so I can...

A big well done to all the weight droppers I've seen on here today. I've just be...

Meg41

•7 years ago

3 Replies

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My wee walk

A bit of exercise for me today made it the top of Ben Vracki this time 😊

Hidden

•7 years ago

9 Replies

Hi

Hi I'm 52 yrs old . I had a mini stroke beginning of this year . Ive had lots of tests done and so far the cause of my mini stroke appears to be high...

Hi I'm 52 yrs old . I had a mini stroke beginning of this year . Ive had lots of...

Helenb65

•7 years ago

4 Replies

Outgrown my trousers - EBay calling

Help after a few weeks in denial I've finally admitted that the waist bands of my trousers are far too tight for comfort. As some of you will know I had...

Help after a few weeks in denial I've finally admitted that the waist bands of m...

Eh15

7lbs•7 years ago

7 Replies

A new me

In need of losing a few lbs to feel more healthier and happier

JoJoSew

•7 years ago

2 Replies

girl with the cupboards

Hi Everybody!! Well Saturday was my final day of junk food for a week I slipped on Friday night at a friends place. With a one cinnamon roll, a few chips...

Hi Everybody!! Well Saturday was my final day of junk food for a week I slipp...

Wadestreet

•7 years ago

2 Replies

Newbie Jenny

Hi I have been following on and off but have never posted anything. I have polymyalgia rhuematica (pmr) and am on steroids,. pain has gone but side effects...

Hi I have been following on and off but have never posted anything. I have poly...

jaynejenny

•7 years ago

3 Replies

Sweet tooth

Hi everyone I'm struggling with my sweet tooth as always, has anyone got any good tips on health but nice desserts.

Hi everyone I'm struggling with my sweet tooth as always, has anyone got any go...

Pgtips44

•7 years ago

2 Replies

Newbie

Stumbled across this website today, loving the energy so far and I hope to lose a ton of weight. Ideas, tips and suggestions would be appreciated guys!!!

Stumbled across this website today, loving the energy so far and I hope to lose ...

Pamywamy

•7 years ago

2 Replies

So excited I found this 12 week plan - here goes!!

Hi Everyone, I stumbled across the NHS 12 week plan when I was looking for ways to lose weight and keep it off. I know it has to be a lifestyle change. I'm in...

Hi Everyone, I stumbled across the NHS 12 week plan when I was looking for ways ...

Hidden

•7 years ago

6 Replies

Where and how to start?

I know that I want to lose weight desperately but seriously don't know where to start, weight watchers , slimming world, low carb , keto, low gi, there's so...

I know that I want to lose weight desperately but seriously don't know where to ...

Wjd10

•7 years ago

3 Replies

Any books on mindful eating?

Hello hello, I' m really into mindfulness and have tried the book by Mark Williams and love it. I've seen a couple books on Amazon to combine mindfulness and...

Hello hello, I' m really into mindfulness and have tried the book by Mark Willia...

Chenggong

•7 years ago

2 Replies

I have lost two pounds!

What a surprise - I think it takes at least a week for fluctuations to show on the scales

What a surprise - I think it takes at least a week for fluctuations to show on ...

Bluelady-sing

Healthy BMI•7 years ago

4 Replies

Time to get serious!

Hello, just weighed myself today and have noticed I'm almost at the heaviest I've ever been! (15' 12 +1/4!!) Its definitely time to get healthy and change my...

Hello, just weighed myself today and have noticed I'm almost at the heaviest I'v...

ChunkyRunner

•7 years ago

6 Replies

Help please!

Hi, I currently weigh 13st 12. My heaviest ever! I really want to trim up for a family wedding in 11 weeks. I belong to a gym and use it about three times a...

Hi, I currently weigh 13st 12. My heaviest ever! I really want to trim up for a ...

dazzle

•7 years ago

1 Reply

Step counting

Really enjoying the Fitbit challenge with a few members on here. I am usually at the bottom or near the bottom. Today I decided to change that and instead of...

Really enjoying the Fitbit challenge with a few members on here. I am usually a...

Gill3000

Visitor•7 years ago

7 Replies

Walking rather than jump in the car

I did this twice now, as the eating a bit less, although happening, stills feels like something else needs doing for the weight loss to happen. So rather than...

I did this twice now, as the eating a bit less, although happening, stills feels...

missussim

•7 years ago

3 Replies

DAY 1 - New to dieting

Slightly over the recommended BMI, gonna try and make some lifestyle changes and ditch some bad eating habits #icandoit #challenge #dietvirgin here goes.

Slightly over the recommended BMI, gonna try and make some lifestyle changes and...

claricechallenge

•7 years ago

1 Reply

Starting monday 6th

Im so fed up feeling unfit and overweight, i dont feel that big but it was a shock that i should lose 3 stone to be in the healthy range for my bmi!! I need to...

Im so fed up feeling unfit and overweight, i dont feel that big but it was a sho...

Hidden

•7 years ago

13 Replies

Hello! Newbie here

Hello everyone! I've stumbled upon this page, and it looks like a great place to start! I'm 42, I have always weighed around 10 stone (65kg); I put on a hell...

Hello everyone! I've stumbled upon this page, and it looks like a great place to...

Gobbolino

•7 years ago

3 Replies

So fed up

I have been dieting since 2/01/17. I have been eating about 1200 calories a day by cutting out bread and sugar. I have been eating healthy meals and making...

I have been dieting since 2/01/17. I have been eating about 1200 calories a day ...

wendywoo66

•7 years ago

8 Replies

Trying to loose 10-15lbs

Hi I am new here and I am trying to loose 10-15lbs by August is it possible?

Shayla28

•7 years ago

6 Replies

At the starting line...

Hi, I'm new here and am looking forward to my 12 week programme 🤗

FIDon

•7 years ago

6 Replies

Fed up with myself

Didnt do weigh in yesterday have had a crappy week food wise and otherwise. Went into conform eating mode a couple of times and that little voice inside my...

Didnt do weigh in yesterday have had a crappy week food wise and otherwise. Went...

raynerp3

•7 years ago

11 Replies

My BMI

Using the NHS Choices website I am going to try and do everything they say in their 12 week loosing weight guide. I am going to try and eat healthy, be more...

Using the NHS Choices website I am going to try and do everything they say in th...

Andrewm1972

•7 years ago

2 Replies

Hi there, I am new to all this dieting malarkey.

Hi, I'm new. I would like to lose the 4 stones and a bit the NHS suggests, which sounds an enormous amount to me, and I am using the one pound at a time...

Hi, I'm new. I would like to lose the 4 stones and a bit the NHS suggests, which...

FantasticFlower

•7 years ago

18 Replies

Here goes

This is a couple of firsts for me. First time dieting and first time writing to a forum/community. I have to loose 6 stone. Why ? That's my goal. For that so...

This is a couple of firsts for me. First time dieting and first time writing to ...

Andrewm1972

•7 years ago

2 Replies

Week Nine of 52

Not a good week I am afraid. My mum has just gone to hospital because I couldn't care for her. I forgot to weigh myself this morning through all the chaos....

Not a good week I am afraid. My mum has just gone to hospital because I couldn't...

JacksonPollock

1 stone•7 years ago

10 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for March 2017

intro

A long journey towards healthy weight: week 7 review 26/02/2017-04/03/2017

Well done!

My wee walk

Hi

Outgrown my trousers - EBay calling

A new me

girl with the cupboards

Newbie Jenny

Sweet tooth

Newbie

So excited I found this 12 week plan - here goes!!

Where and how to start?

Any books on mindful eating?

I have lost two pounds!

Time to get serious!

Help please!

Step counting

Walking rather than jump in the car

DAY 1 - New to dieting

Starting monday 6th

Hello! Newbie here

So fed up

Trying to loose 10-15lbs

At the starting line...

Fed up with myself

My BMI

Hi there, I am new to all this dieting malarkey.

Here goes

Week Nine of 52

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