Week 1 Day 1: Bring it on. I'm on a 8am... - Weight Loss Support

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Week 1 Day 1

Jo1957Restart March 2020

Bring it on. I'm on a 8am to 8pm shift today so will not get any structured exercise in. But on a positive note I should do over my 10000 steps. I am going to walk to work this morning too. It is exactly 1 mile from my door to work and have to swing by shop first so may be 1¼ mile. I will put map my walk on and update tonight. Have a fab day everyone and also those starting week 1 day 1 too x

2 Replies

Go Jo. Really happy for you and it sounds like you're doing exactly the sort of thing you should. Look forward to hearing how you got on.

Jo1957Restart March 2020 in reply to Tiggerr

Cheers tigger x

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