Feeling good

[Charlotteashcro]

Hi everyone lost another pound this week and been walking more seems to be helping hope everyone has a great week 😊

[Folliegirl]

Well done, keep up the good work 🌸

[IndigoBlue61]

Well done Charlotteashcro 😊

That's a perfect amount of weight to lose 😊

[NannyEJ]

Well done Charlotteashcro, 1lb a week is a perfect amount to lose. It will give your body and your mind the time to get used to the 'new you' as you slowly 'disappear'. Walking is great exercise and as the weather improves it will feel like something you look forward to and not as a chore when the weather is horrible. Walking is doing it for me so far. Best wishes EJ