Thanks to everyone for the advice regarding "nut gate" 😳 I have decided a small portion of almonds is acceptable. Today I start the plan properly and the walk DVDs ... lets hope the will power gets up when I do 😉
Here we go 😳: Thanks to everyone for... - Weight Loss Support
Here we go 😳
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Shanny66
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Good luck Shanny66 , I'm just about to go and do Lesley Sansone walk followed by 15 minutes of Pilates. Glad you have decided almonds are acceptable. Have a good day
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How's the Weekend going so far?
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