Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,837 members • 61,090 posts

All posts for March 2017

4 weeks, trying hard, no results

I need help. 4 weeks of dieting (vegan), clean eating, drinking 1/2 my weight in oz of water each day, exercising (treadmill and outside walking) 3 miles 5 x...

I need help. 4 weeks of dieting (vegan), clean eating, drinking 1/2 my weight in...

Debjm1

•7 years ago

8 Replies

Eating out

Hi everyone, My weight journey this year has been up and down. In january I managed to lose a stone and then it stopped I lost all motivation in Febuary and...

Hi everyone, My weight journey this year has been up and down. In january I m...

Lucyjane20

•7 years ago

6 Replies

Newbie!

Hello everyone :) I have finally come to terms with the fact that I am obese with a BMI of 31, weighing 13 stones and age 26. I am determined to lose weight...

Hello everyone :) I have finally come to terms with the fact that I am obese wit...

AfreenA

•7 years ago

2 Replies

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Progressing well

Now mid-March and my target of 83kg, after starting at 102kg on 28 Nov 2016 , is looking increasingly within reach before the end of April. 86.4kg this...

Now mid-March and my target of 83kg, after starting at 102kg on 28 Nov 2016 , is...

chris1959

Maintainer•7 years ago

4 Replies

I have a profile, I have a profile

Hi there, at last I have managed to add to my profile. I know to some that seems small but to me it is huge. So profile = thumbs up, lost weight this week =...

Hi there, at last I have managed to add to my profile. I know to some that seems...

Decaff

1 stone•7 years ago

5 Replies

Saying hello

Hi I been a member since 2016 and not added introduction yet. Well I am short and fat and yearn to unleash the 5ft 6in slim person inside of me. As I am only...

Hi I been a member since 2016 and not added introduction yet. Well I am short an...

Redcat1952

•7 years ago

14 Replies

Morning walk.

Morning all and what a beautiful start to the day. Popped out this morning 6:30 for a hours walk with Teddy, should only have been 25 min lol😁 but got caught...

Morning all and what a beautiful start to the day. Popped out this morning 6:30 ...

Hidden

•7 years ago

10 Replies

Can't think of a title

Not sure what happened yesterday. I just craved food, pretty much from lunchtime onwards. I employed all the techniques I've been using for the last 10+ weeks,...

Not sure what happened yesterday. I just craved food, pretty much from lunchtime...

Tiggerr

•7 years ago

52 Replies

First week weighed Tuesday but cant see how to track weight on a weekly basis on here?

Started off well got 5 stone and more to shred. Third day in and even avoided the cake someone brought in and choc ice. Working with others that can eat...

Started off well got 5 stone and more to shred. Third day in and even avoided th...

Sarah46

•7 years ago

5 Replies

Day 3, 1.4lbs down

Hi guys! Was on here I dunno about 6 months ago, but life got very stressful (redundancy etc etc.) and my diet just took a sideline for a bit. Anyway, started...

Hi guys! Was on here I dunno about 6 months ago, but life got very stressful (re...

Chefmel

•7 years ago

3 Replies

New to this!

Hello I'm new here and I don't usually join blogs and things but really need to loose weight and will value the tips and advice to keep me motivated especially...

Hello I'm new here and I don't usually join blogs and things but really need to ...

alison3780

•7 years ago

9 Replies

Other Exercise

Apart from c25k and strength and flex does any1 ever do the 10 min workout routines as well to help remove more fat from mid section

Apart from c25k and strength and flex does any1 ever do the 10 min workout routi...

Hidden

•7 years ago

3 Replies

Weightless Required.

Hi.. I'm new to the site. It need to rid of this fat I'm walking with... It's getting me down, I've cut out rice potatoe and chicken, I exercise at least...

Hi.. I'm new to the site. It need to rid of this fat I'm walking with... It's g...

Msealy

•7 years ago

7 Replies

How do you leave a community?

I accidentally clicked on the new walking community and have joined it but don't want to. Anyone know how to leave it? I only use a mobile for this site.

I accidentally clicked on the new walking community and have joined it but don't...

EllaMidlands

•7 years ago

11 Replies

Calories.....

I'm still here and doing it! Lol..I won't be able to post much as I'm always working. But will check on activity as much as possible. Just wondering though I...

I'm still here and doing it! Lol..I won't be able to post much as I'm always wor...

Blackratal

•7 years ago

5 Replies

Back in harness despite house upheaval

Hello again. I haven't been on for a couple of weeks as we are in the middle of major renovations including rewiring, wall removal etc. Not something that is...

Hello again. I haven't been on for a couple of weeks as we are in the middle of ...

Cuddlygran

•7 years ago

16 Replies

Hello All! Fibromyalgia exercises ideas please 😃

Hello everyone, I have only just joined but I got involved in various NHS programmes since September when I started their Smokefree programme and after 35...

Hello everyone, I have only just joined but I got involved in various NHS progra...

Ladyleprechaun

•7 years ago

4 Replies

New here!

Hi I am new today. Need to lose a fair bit of weight. Have done weight watchers for a month and put on a kilo. Their support just kept saying I wasn't eating...

Hi I am new today. Need to lose a fair bit of weight. Have done weight watchers ...

Kittyswallow

•7 years ago

18 Replies

Losing weight with little exercise

Hi Everyone, I am new to this site. I decided last week that Monday just gone, was going to be the first day of the rest of my life. Unfortunately, I have also...

Hi Everyone, I am new to this site. I decided last week that Monday just gone, w...

Burn_EE3

•7 years ago

18 Replies

newbie

Hi guys, I have just joined today and I was wondering how does this work

emilyraikes123

•7 years ago

8 Replies

Sunny days are coming

Morning everyone it's so lovely to see the sun breaking through the fog now, at school all the children are running about with just jumpers on it makes you...

Morning everyone it's so lovely to see the sun breaking through the fog now, at ...

Kim58

•7 years ago

3 Replies

weight problem

hi everyone I'm new to this site, am still learning as to how this site works. however,my main problem is that i need to lose weight,i started exercising,...

hi everyone I'm new to this site, am still learning as to how this site works. h...

aisha25

•7 years ago

4 Replies

New start - again!

I have just re-joined, need motivation to get healthy. BMI , BP and cholesterol too high. Feeling hopeful, planning a holiday late summer so have a 12 week...

I have just re-joined, need motivation to get healthy. BMI , BP and cholesterol ...

Katheros56

•7 years ago

5 Replies

Yay

I know it sounds really hasty but I'm on day 3 of my low cal diet but I'm pleased to say that I have lost 1 lb already. I know I need to weigh myself at the...

I know it sounds really hasty but I'm on day 3 of my low cal diet but I'm please...

Sarah1million

•7 years ago

2 Replies

Tinned Tomatoes versus Passata

A good recipe from PIneapple and even more impressive is the weight loss. I always use passata it seems to have a bit more guts and less water than ordinary...

A good recipe from PIneapple and even more impressive is the weight loss. I alwa...

Sonja12

•7 years ago

7 Replies

New here and need to get my butt into gear!

Hi everyone! so i have known for a long time i need to lose weight, at 26 with a BMI of 31 and 5ft 3 its not good. Last year I had a bad year for hospital...

Hi everyone! so i have known for a long time i need to lose weight, at 26 with a...

eccentricemo

•7 years ago

3 Replies

Week 4

Paid the price this week of having 2 meals out with friends only lost 1 lb still it means I have met my target of 14 lbs in 3 weeks even if it took me 4 weeks....

Paid the price this week of having 2 meals out with friends only lost 1 lb still...

BrianO

•7 years ago

2 Replies

Low calorie food

Hi does someone used Herbal life pills, replacing food?; they suppose to contain more fiber and help reducing consumption of daily food volume. Please don't...

Hi does someone used Herbal life pills, replacing food?; they suppose to contain...

mariusboda

•7 years ago

3 Replies

How many calories?

Hi, I'm just trying to set myself a realistic calorie goal, I have looked at the BMI calculator and this states I should be eating between 1700 - 2100 cals a...

Hi, I'm just trying to set myself a realistic calorie goal, I have looked at the...

Dizzykate

•7 years ago

9 Replies

Under height Over weight

Well I've done it now, joining to make a positive change to me! I've got about 2.5 + stone to loose. I'm trying to make this happen in 7 months and then to...

Well I've done it now, joining to make a positive change to me! I've got about 2...

Sherlock72

•7 years ago

7 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for March 2017

4 weeks, trying hard, no results

Eating out

Newbie!

Progressing well

I have a profile, I have a profile

Saying hello

Morning walk.

Can't think of a title

First week weighed Tuesday but cant see how to track weight on a weekly basis on here?

Day 3, 1.4lbs down

New to this!

Other Exercise

Weightless Required.

How do you leave a community?

Calories.....

Back in harness despite house upheaval

Hello All! Fibromyalgia exercises ideas please 😃

New here!

Losing weight with little exercise

newbie

Sunny days are coming

weight problem

New start - again!

Yay

Tinned Tomatoes versus Passata

New here and need to get my butt into gear!

Week 4

Low calorie food

How many calories?

Under height Over weight

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