Paid the price this week of having 2 meals out with friends only lost 1 lb still it means I have met my target of 14 lbs in 3 weeks even if it took me 4 weeks. will do better next week I hope.
Week 4: Paid the price this week of... - Weight Loss Support
Week 4
Written by
BrianO
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2 Replies
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14lb in 4 weeks is an amazing loss!
I agree BrianO 😊 It's good to mix things up, also good for long term success if we enjoy the process and build in meals out etc 😊
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