Started off well got 5 stone and more to shred. Third day in and even avoided the cake someone brought in and choc ice. Working with others that can eat anything doesnt help. Will battle on just wondering about the weekly weigh ins.
First week weighed Tuesday but cant se... - Weight Loss Support
First week weighed Tuesday but cant see how to track weight on a weekly basis on here?
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Morning Sarah46
The weigh in can be found on the Home page in Events on the right hand side. Just click on the weigh in and post your weight.
Well done for avoiding the cake this week.
Rose
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You might be surprised if you sell it to your colleagues as healthy living rather than a diet - you know, "I brought us a bag of satsumas because they're better for us than biscuits" sort of thing. I've worked with people who knew (and vociferously ensured that everyone else knew, also) the calorie value of every item of food anyone ever brought through the door and that was just depressing! Look for the happy medium, because people might not need to lose weight but most folks like the idea of being healthy - you might be surprised by their enthusiasm to eat well (most of the time, anyway!) which in turn would encourage you to keep it up.