Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,762 members • 61,050 posts

All posts for December 2016

I want too loose weight

How do I lose 2 stone really quickly? Any one with experience or tips! Please help

How do I lose 2 stone really quickly? Any one with experience or tips! Please he...

Trftc3456

•8 years ago

9 Replies

Day 30

Posting a lot later today as I have been busy. I havnt eaten a lot today but what I have had is the wrong type of food unfortunately that's the way it is...

Posting a lot later today as I have been busy. I havnt eaten a lot today but wha...

Charley65

•8 years ago

1 Reply

Sad today😥

Annoyed with myself today should be over the moon its xmas just 0.75lb off my 4 stone badge I'm 4/5 sizes smaller in clothes so wearing smaller clothes rings...

Annoyed with myself today should be over the moon its xmas just 0.75lb off my 4 ...

Lizzy70

•8 years ago

15 Replies

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Life on a paleo diet

I have lost 3 stone and I am feeling good but I am nervous about Christmas. Don't want to say no to everything but don't want to go overboard either. Still got...

I have lost 3 stone and I am feeling good but I am nervous about Christmas. Don'...

EllaMidlands

•8 years ago

13 Replies

New inspiration

Have just yesterday found a site called skinny taste, and made a lovely peanut chicken dish, more like satay, and has masses of slow cooker recipes, without...

Have just yesterday found a site called skinny taste, and made a lovely peanut c...

Diana

•8 years ago

3 Replies

Can't wait to eat my lunch...

Here is my low carb lunch today... can't wait to eat eat it ... don't know what u call them.. but i just mixed together .. eggs,cheese & red onion and baked...

Here is my low carb lunch today... can't wait to eat eat it ... don't know what...

Bigmama99

•8 years ago

5 Replies

Sugar free products

Diabetes type two. Having recently been diagnosed ,I really need to lose weight.I love puddings and biscuits ,but sugar free products give me unpleasant side...

Diabetes type two. Having recently been diagnosed ,I really need to lose weight...

Linniewoo

•8 years ago

6 Replies

All or nothing thinking?

Does anyone else here suffer with this? What I mean is, when you start off having a bad day you think, "Stuff it! I may as well start again tomorrow now!"....

Does anyone else here suffer with this? What I mean is, when you start off havin...

Hidden

•8 years ago

15 Replies

Greetings!!Seasonal and otherwise!

Found this site by accident looking doing research for a friend! After years of feeling tired ALL the time have just been diagnosed with sleep apnoea( stop...

Found this site by accident looking doing research for a friend! After years of ...

PeppermintPatty

•8 years ago

6 Replies

Newcomer

New to the group and determined to lose weight and to be healthier after a heart attack.

New to the group and determined to lose weight and to be healthier after a heart...

Sandra44p

•8 years ago

9 Replies

Pizza anyone

I had a real craving for pizza today but I'm on a low carb diet... so i made a low carb Pizza instead... omg it was amazing and hit the spot.. The Base was...

I had a real craving for pizza today but I'm on a low carb diet... so i made a ...

Bigmama99

•8 years ago

8 Replies

A month has passed

Well cant believe a month has passed since I was last on ,so my healthy lifestyle has not been so good I have managed to maintain my weight after putting on...

Well cant believe a month has passed since I was last on ,so my healthy lifestyl...

kdish70

•8 years ago

Be the first to reply

Alas poor Pip

Woe is me....Food and wine calls. Not a happy bunny. That's all.

MotherPip

•8 years ago

3 Replies

First step

Hello to all! First day starts tomorrow. Looking forward to making progress for a happy and healthy new year. Good luck to everyone, especially for the next...

Hello to all! First day starts tomorrow. Looking forward to making progress for ...

stevebrown1984

1kg•8 years ago

5 Replies

After a hard day feeling kind of pleased with my self

Well, had a really horrid day in the NHS today , lots of folk wanted attention, lots of waiting for them , and lots of frayed tempers . I felt battered ! My...

Well, had a really horrid day in the NHS today , lots of folk wanted attention, ...

Mollydex

•8 years ago

11 Replies

Yesterday's food diary (19/12)

After a slightly disappointing weigh in yesterday (+1.4lb) I had a really healthy day yesterday and weighed in this morning with 1lb off so it paid off, so I...

After a slightly disappointing weigh in yesterday (+1.4lb) I had a really health...

princessizzybee

•8 years ago

12 Replies

Day 29

Well day 28 wasn't so good but I have to pull my socks up from today and get focussed. I have an appointment with the nurse on the 30th and have to show at...

Well day 28 wasn't so good but I have to pull my socks up from today and get foc...

Charley65

•8 years ago

2 Replies

Scared but committed

Newbie - starting today feeling a little scared but committed to learning how to live a healthy lifestyle (plus losing 4 stone in the process) to reach target...

Newbie - starting today feeling a little scared but committed to learning how to...

Wappinggirl

•8 years ago

10 Replies

Tuesday 20 December pledge

Yesterday I confess to eating a mince pie, drinking a bottle of my favourite cider and two Lindt chocolate balls!! How did everyone get on yesterday? My pledge...

Yesterday I confess to eating a mince pie, drinking a bottle of my favourite cid...

Hidden

•8 years ago

19 Replies

Weigh in ?

Hello! Please can someone let me know how the weigh in system works? Thank you! ❤ newbie.

Hello! Please can someone let me know how the weigh in system works? Thank you! ...

Lux2017

•8 years ago

4 Replies

When I have a snack idea...

Well today went to the gym for my walk. Went to the grocery store and bought 3 bags of rice cakes and bought peanut butter. At midday I ate an whole bag of...

Well today went to the gym for my walk. Went to the grocery store and bought 3 ...

Wadestreet

•8 years ago

5 Replies

Confessional

I've been bad. My love at Christmas time is called After Eight. I thought I did well last night when I had 5 and closed the lid. I then gloated to everyone...

I've been bad. My love at Christmas time is called After Eight. I thought I did ...

Jweanie

•8 years ago

9 Replies

not happy 😟

Been to the DR's to find out why my BP is high and get results from blood test. well he checked for kidneys/liver/diabetes/iron/cholesterol and everything is...

Been to the DR's to find out why my BP is high and get results from blood test. ...

Bigmama99

•8 years ago

32 Replies

Hello!!

Hello to you all! My name is Sarah and I have a lot of weight to lose. I know I'm not alone in that after reading the posts on here, and I really need some...

Hello to you all! My name is Sarah and I have a lot of weight to lose. I know I'...

Hidden

•8 years ago

9 Replies

Now here's a challenge ....

Whoopeeeeee! I've got my 7lb badge. Now I just have to make sure I've still got it at the next weigh in. My personal challenge - to stay the same until the...

Whoopeeeeee! I've got my 7lb badge. Now I just have to make sure I've still got ...

Grannynise

6lbs•8 years ago

6 Replies

Mini xmas target - size 16

So my "mini target" was to be a size 16 by Christmas, in jeans, from the shop I would normally buy them from (I didn't want to cheat and get them from a shop I...

So my "mini target" was to be a size 16 by Christmas, in jeans, from the shop I ...

Hidden

•8 years ago

10 Replies

My Christmas

My Christmas snow after the rainfall yesterday. I still have until Saturday to recuperate from this.

My Christmas snow after the rainfall yesterday. I still have until Saturday to r...

Wadestreet

•8 years ago

7 Replies

Merry Motivation!

First weekly weigh in this morning having started my sensible eating plan last Monday and I've lost 2.8lb! Yay! I know that next Monday probably won't look...

First weekly weigh in this morning having started my sensible eating plan last M...

Hidden

•8 years ago

5 Replies

yay.. I got my 1st "7lb badge" 😆😆😆

I lost 1.5lbs this week to get my badge. woo hoo! It's so nice to see it there and that my weight loss seems to have actually started to move in the right...

I lost 1.5lbs this week to get my badge. woo hoo! It's so nice to see it there ...

Bigmama99

•8 years ago

21 Replies

Rheumatoid Arthritis

I have a friend who is really struggling with Rheumatoid Arthritis constantly is in pain. Ankles elbows knees wrist are the most affected areas. Pills don't...

I have a friend who is really struggling with Rheumatoid Arthritis constantly is...

christinemkapekele

•8 years ago

4 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for December 2016

I want too loose weight

Day 30

Sad today😥

Life on a paleo diet

New inspiration

Can't wait to eat my lunch...

Sugar free products

All or nothing thinking?

Greetings!!Seasonal and otherwise!

Newcomer

Pizza anyone

A month has passed

Alas poor Pip

First step

After a hard day feeling kind of pleased with my self

Yesterday's food diary (19/12)

Day 29

Scared but committed

Tuesday 20 December pledge

Weigh in ?

When I have a snack idea...

Confessional

not happy 😟

Hello!!

Now here's a challenge ....

Mini xmas target - size 16

My Christmas

Merry Motivation!

yay.. I got my 1st "7lb badge" 😆😆😆

Rheumatoid Arthritis

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