Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,763 members • 61,054 posts

All posts for December 2016

Happy festival season everyone

I am trying by all means not to eat chocolates and cakes this festival season. Thinking of starting Yoga as well. 2017 up coming Dancer to keep myself fit.

I am trying by all means not to eat chocolates and cakes this festival season. T...

christinemkapekele

•8 years ago

2 Replies

Good morning

Morning all after a very good Xmas party think I'm just getting over now !!1 lb weight loss for me only 0.75lb to go before I ask for my next badge woohoo have...

Morning all after a very good Xmas party think I'm just getting over now !!1 lb ...

Lizzy70

•8 years ago

2 Replies

Monday 19 December pledge?

Dear Everyone I need to rein in my mindless eating. My health hasn't been great for the last 3 weeks and I have been eating my favourite foods I.e. chocolate...

Dear Everyone I need to rein in my mindless eating. My health hasn't been great...

Hidden

•8 years ago

11 Replies

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Challenge!

Good morning Moreless, I've weighed in this morning at 9stone 12pounds. I think I need to get a bit of a wiggle on 😄 Hope you had a lovely weekend.

Good morning Moreless, I've weighed in this morning at 9stone 12pounds. I think ...

Sheepdogs

•8 years ago

4 Replies

Weighing in early

Well another weigh in, another minor gain 10st 2, from 10st 1.7, a bad week, never mind I'm ok with stuff, and lighter than I have been in years! Happy weigh...

Well another weigh in, another minor gain 10st 2, from 10st 1.7, a bad week, nev...

Diana

•8 years ago

14 Replies

Weekend is over

Well getting back to normal tomorrow and count down to Christmas yeah!!!. Back to exercise and eating my 3 meals and snacks I decided to add mid-afternoon...

Well getting back to normal tomorrow and count down to Christmas yeah!!!. Back ...

Wadestreet

•8 years ago

4 Replies

sacrifice

can we avoid it? I don't consider so. Even when we make a choice we give up the other choices. What has this to do with losing weight? It's really about...

can we avoid it? I don't consider so. Even when we make a choice we give up th...

becca70

•8 years ago

3 Replies

Need help please

Hi I have 2 weeks to lost 4 kgs. I'm starting IVF again as I lost my baby 8 weeks ago.. I have lost 13kgs so far but really struggling with this last 4 kgs....

Hi I have 2 weeks to lost 4 kgs. I'm starting IVF again as I lost my baby 8 week...

Jojoc8

•8 years ago

6 Replies

Christmas is coming

Like a number of other people on the forum I've been reflecting on my loss so far. I'm hoping tomorrow's weigh in will take me to 1and half stone lost, it's...

Like a number of other people on the forum I've been reflecting on my loss so fa...

nac150

2 stone•8 years ago

7 Replies

Trying, trying, trying but xmas is so hard!

I am trying, and have good days but nearing xmas it's getting difficult to remain self-disciplined :(

I am trying, and have good days but nearing xmas it's getting difficult to remai...

Hamiltoc

•8 years ago

7 Replies

Day 27

Even later posting today but had a good day. Hope everyone is doing well and had a good day x x

Even later posting today but had a good day. Hope everyone is doing well and had...

Charley65

•8 years ago

1 Reply

some more muffins

milk and yogurt muffins with berries

shogg

•8 years ago

7 Replies

meal prep

meal prep done for work this week

shogg

•8 years ago

6 Replies

new water bottle

no need to keep filling this one up 2.2 lts with a handle

shogg

•8 years ago

5 Replies

Weight loss Buddie wanted :)

Hey Guys! I hope everyone is ok. I am currently trying to loose weight. I've had more than one failed attempt but I want to make this my last time and have a...

Hey Guys! I hope everyone is ok. I am currently trying to loose weight. I've had...

xamieerosex

•8 years ago

2 Replies

Effort paying off

Hi, I was a 40 inch waist and thought I would buy a 38 as my next target....guess what,they fit,albeit a bit snug. Has really boosted my confidence. X

Hi, I was a 40 inch waist and thought I would buy a 38 as my next target....gues...

Yonnie123

•8 years ago

3 Replies

Unable to get motivated

Hi all having a hard time getting motivated problems with my legs unable to stand with so much pain going to doctors to see if I can up pain killers only...

Hi all having a hard time getting motivated problems with my legs unable to sta...

burgerking

•8 years ago

12 Replies

another hit

i walked four miles in two days and I have the blisters to go with it.

becca70

•8 years ago

7 Replies

a hit and miss

I tried the brown basmati rice recipe today. Rice, lentils, sweetcorn, red and green peppers, garlic and ginger and seasoning with tomatoes, spring onion,...

I tried the brown basmati rice recipe today. Rice, lentils, sweetcorn, red and...

becca70

•8 years ago

2 Replies

A badge for me?

Hi lovely admin people. Question - what badge could I go for? I have only ever had less than a stone to lose (all my life only ever a stone or so, have got...

Hi lovely admin people. Question - what badge could I go for? I have only ever h...

Hidden

•8 years ago

3 Replies

It's beginning to look like and feel like Christmas!!!

Had a great afternoon at the mall when I left to go it was light snowflakes and in the end coming home we were having our third snow storm this week. We have...

Had a great afternoon at the mall when I left to go it was light snowflakes and ...

Wadestreet

•8 years ago

9 Replies

Mince Pies

I've been fighting a bug all week and have been couch bound apart from a couple of trips to the shops. Unfortunately both times I bought a box of mince pies...

I've been fighting a bug all week and have been couch bound apart from a couple ...

Eh15

7lbs•8 years ago

3 Replies

TOM TOM SPARK 3 CARDIO

Just wanted to express my excitement as collecting my Tom Tom spark 3 cardio +music on Monday! 😋 It my Christmas present from my partner. So excited that it...

Just wanted to express my excitement as collecting my Tom Tom spark 3 cardio +mu...

Sheepdogs

•8 years ago

4 Replies

Time for a change!

So have tried every diet going, and even clean eating. Don't wanna loose drastic amounts of weight just want to feel comfortable in my own skin again! And be...

So have tried every diet going, and even clean eating. Don't wanna loose drastic...

Kezzababylon

•8 years ago

6 Replies

Day 26

Posting later today as have been out fund raising. But a lot better day today more positive I know this is a roller coaster and I need to stay on the track and...

Posting later today as have been out fund raising. But a lot better day today mo...

Charley65

•8 years ago

2 Replies

My first official 5K fun run

Canine Partners have just posted this picture of my niece and me completing the Humber Bridge fun run last Sunday. In May, we went to Norway for a week's...

Canine Partners have just posted this picture of my niece and me completing the ...

Finnberry

•8 years ago

7 Replies

My Hamper saga

Many thanks to everyone who posted advice on this. The Champagne I fear wasn't in a bottle only in some strawberry conserve so not exactly in quantity. I've...

Many thanks to everyone who posted advice on this. The Champagne I fear wasn't ...

Sonja12

•8 years ago

4 Replies

Musings of Middle Age

Food and body and life and issues! It's NOT my fault that as a child I wasn't told about nutrition. It's NOT their fault they weren't well educated or were...

Food and body and life and issues! It's NOT my fault that as a child I wasn't t...

Hidden

•8 years ago

47 Replies

Sorry!!

I want to apologize for my last message. I woke up felt better after writing into the forum getting it off my chest and did well with food. Today was a good...

I want to apologize for my last message. I woke up felt better after writing in...

Wadestreet

•8 years ago

14 Replies

Went for my walk

I am feeling better now less cravings. I bundled myself up this morning and went to the gym. I almost didn't go for the walk but thank goodness to the 2...

I am feeling better now less cravings. I bundled myself up this morning and we...

Wadestreet

•8 years ago

2 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for December 2016

Happy festival season everyone

Good morning

Monday 19 December pledge?

Challenge!

Weighing in early

Weekend is over

sacrifice

Need help please

Christmas is coming

Trying, trying, trying but xmas is so hard!

Day 27

some more muffins

meal prep

new water bottle

Weight loss Buddie wanted :)

Effort paying off

Unable to get motivated

another hit

a hit and miss

A badge for me?

It's beginning to look like and feel like Christmas!!!

Mince Pies

TOM TOM SPARK 3 CARDIO

Time for a change!

Day 26

My first official 5K fun run

My Hamper saga

Musings of Middle Age

Sorry!!

Went for my walk

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