Posting a lot later today as I have been busy. I havnt eaten a lot today but what I have had is the wrong type of food unfortunately that's the way it is sometimes will just have to be more careful tomorrow. Hope everyone is doing ok today x x -
Day 30: Posting a lot later today as I... - Weight Loss Support
Day 30
![Charley65 profile image](https://images.hu-production.be/avatars/378aa4e69f9dfd8428c705b218e08eca_small@2x_100x100.jpg)
Written by
![Charley65 profile image](https://images.hu-production.be/avatars/378aa4e69f9dfd8428c705b218e08eca_small@2x_100x100.jpg)
Charley65
To view profiles and participate in discussions please or .
1 Reply
•
I am sure you can start again tomorrow. Every day is a struggle to make better choices but it is worth it when the scales show weight coming off. You can do it!
Not what you're looking for?
You may also like...
Around the world in 80 days - please post kms/steps/miles for Saturday 30 January (Part 1)
challenge. The places we have been and the experiences we have enjoyed. And we have done it all...
📢 30 Minute Workout
join. If you'd like to join but are shy, have a disability or just need some extra support, feel...
Countdown to Christmas Challenge - 30 days until Christmas - Saturday 25th November 2023 (week eleven of fourteen)
your week? Last push to achieve our goals.
We hope to have a programme of events for discussion...
Daily Diary for Friday 30 October
we let other know what our food plan is for the day. So that we can get to know what others are...
Mini Milk - only 30 cals
Just had a mini milk and was surprised it was only 30 cals - good times.
Now the weather is warming