Well day 28 wasn't so good but I have to pull my socks up from today and get focussed. I have an appointment with the nurse on the 30th and have to show at least 2lbs loss ( over a month) and I have gained a 1lb so I need to lose at least 3lbs and Christmas is in the way but I have done it before and will do it again. Have a good day everyone x x-
Day 29: Well day 28 wasn't so good but I... - Weight Loss Support
Day 29
Written by
Charley65
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2 Replies
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Eh157lbs
I'm much the same Am seeing the nurse on the 29th and promised to lose 2kg. Have made a good start today, no latte and no scone when out with friend.
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