Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,610 members • 60,939 posts

All posts for December 2016

Loving it

Hi Everyone, Hope people are feeling as good as I do now. Normally I moan and groan about getting dressed up and going out for meals, even more moans about...

Hi Everyone, Hope people are feeling as good as I do now. Normally I moan and gr...

Gottodothis

•7 years ago

15 Replies

The Weekend

Well Saturday is here. Weekends can be hard. I am getting to know now why small goals are put into place with the help from you guys from the forum. I am...

Well Saturday is here. Weekends can be hard. I am getting to know now why smal...

Wadestreet

•7 years ago

9 Replies

hibiscus tea anyone ?

Hi, Yesterday I posted that I had high blood pressure and it was suggested that I try Hibiscus tea to lower it naturally. This is my 1st cup and Hiciscus tea...

Hi, Yesterday I posted that I had high blood pressure and it was suggested that ...

Bigmama99

•7 years ago

8 Replies

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A tip or two

Hello All, Just about to return to the real world and switch off this darned electronic toy but - For reheating enticing little messes in the microwave,...

Hello All, Just about to return to the real world and switch off this darned el...

Sonja12

•7 years ago

5 Replies

Losing weight

Another 2lbs lost end. Now in the 20.13lb. Yeah.

Susdav

•7 years ago

7 Replies

Day 19

Day 18 ( yesterday) was good until late afternoon then it got a bit iffy hopefully no damage was done so I have a plan today that I need to stick with it today...

Day 18 ( yesterday) was good until late afternoon then it got a bit iffy hopeful...

Charley65

•7 years ago

3 Replies

Festive (despite the picture being wonky!)

Hi all. Managed to miss the weigh in this week as have been away in Sweden with work. Thought I would share this pretty festive pic and hope you are all...

Hi all. Managed to miss the weigh in this week as have been away in Sweden with ...

TheJuggler

•7 years ago

6 Replies

Wake up call

Don't know why it's taken me so long, denial I think, knew I was overweight and my knees are starting to really hurt and according to NHS chart I'm 3 stone...

Don't know why it's taken me so long, denial I think, knew I was overweight and ...

Siobhan79

•7 years ago

8 Replies

First Week

So i had my first weigh in this week and lost a massive 7lbs! I am super chuffed and i feel fantastic from all that exercise though i think my body is still in...

So i had my first weigh in this week and lost a massive 7lbs! I am super chuffed...

g33kgirl86

•7 years ago

22 Replies

raspberries

why do my raspberries only last a couple of days in the fridge???

shogg

•7 years ago

13 Replies

Back on (the) track...

Managed to get out and do my 6K this morning - I eased myself in with a five minute walk then ran for 33 mins to cover the 6K. Keeping off the weights and...

Managed to get out and do my 6K this morning - I eased myself in with a five min...

Hidden

•7 years ago

9 Replies

Before going for a walk on a sunny day!

Hi everybody my mini goal was to get off pop and I am working on my 5th day and still feeling the withdrawals but that is ok. I am getting through it. And...

Hi everybody my mini goal was to get off pop and I am working on my 5th day and ...

Wadestreet

•7 years ago

5 Replies

Excercise

Hi everyone , I have joined a gym and started a healthy eating plan. I have managed to lose 11lbs in 4 weeks. Thing is I hurt my back getting out of the bath...

Hi everyone , I have joined a gym and started a healthy eating plan. I have mana...

Yonnie123

•7 years ago

10 Replies

High blood pressure :-(

I've been to the doctors today and I have high blood pressure. I have to go get some blood tests to see what is causing it on Monday.. For the past 6/7...

I've been to the doctors today and I have high blood pressure. I have to go ge...

Bigmama99

•7 years ago

22 Replies

GETTING BETTER 👍

Good morning to everyone, Well, I've only been with you now just under 2 weeks and learning to control my urges better every day. I've cut out the junk food,...

Good morning to everyone, Well, I've only been with you now just under 2 weeks a...

Sheepdogs

•7 years ago

17 Replies

Day 18

Well day 17 didn't go so well after all it was only a small group of us meeting up for a little party, but we ate everything in site lol I was going to be so...

Well day 17 didn't go so well after all it was only a small group of us meeting ...

Charley65

•7 years ago

4 Replies

Friday weigh in.

Well actually no Friday weigh in as I have felt the need for a break. With Christmas party do's I won't be able to do anymore than try and maintain and no...

Well actually no Friday weigh in as I have felt the need for a break. With Chris...

Hidden

•7 years ago

17 Replies

Newbie

Hello I'm on my journey to lose weight.... again!!! I've tried without success last few years and am now at my biggest ever. I want to have energy and prevent...

Hello I'm on my journey to lose weight.... again!!! I've tried without success l...

Mughalnas

•7 years ago

2 Replies

weird appetite

Okay, so since the weekend, my appetite has been rather strange - for me anyway. I used to get the usual morning hunger, lunch hunger, then dinner, so...

Okay, so since the weekend, my appetite has been rather strange - for me anyway....

Hidden

•7 years ago

2 Replies

Coping with that festive tipple !

Whether we're maintaining our weight or still trying to lose it, most of us will probably allow a glass or two of cheer around Christmas time. I spotted this...

Whether we're maintaining our weight or still trying to lose it, most of us will...

elliebath

Maintainer•7 years ago

13 Replies

Desperately need motivation to continue further :(

Hi everyone, So i am new here, but very experienced when it comes to being fat. I am 18 Male and i weigh 107kgs. I do try gym regularly and improve my eating...

Hi everyone, So i am new here, but very experienced when it comes to being fat. ...

Dark_King

•7 years ago

2 Replies

Time to shift this excess

I'm 53 and 5ft3in and l have joined this group to get some motivation and much needed support,l gave up smoking in August after smoking for over 30 years, l...

I'm 53 and 5ft3in and l have joined this group to get some motivation and much n...

Hidden

•7 years ago

2 Replies

Really need help with losing weight and keeping it off! Please help 🙈

Hi everyone, I'm just new on here although my problem with food has been going on for years! I have tried everything under the sun and lost weight, gained...

Hi everyone, I'm just new on here although my problem with food has been going o...

Rona0508

•7 years ago

7 Replies

Eeek! Here I go again

Hi.im 5,2 and going by bus guidelines about seven stone overweight.i,m 43 and my creaky bones are struggling.my knees and hips hurt.im tired all the time and...

Hi.im 5,2 and going by bus guidelines about seven stone overweight.i,m 43 and my...

Bullard

•7 years ago

3 Replies

Day 17

I can honestly say I think this losing weight milarky is getting easier, but I wont stop posting daily well not yet anyway. Yesterday day 16 was another good...

I can honestly say I think this losing weight milarky is getting easier, but I w...

Charley65

•7 years ago

3 Replies

YAY!!!!!!

A pound and a half off this morning at weigh-in and I've got to my two stone mark plus a cheeky little half pound I can't begin to tell you how grateful I am...

A pound and a half off this morning at weigh-in and I've got to my two stone mar...

Annabelle_Bebbs

•7 years ago

2 Replies

Message for Caz28.🌻

Evening Caz as you are aware I can't post this on your thread as it doesn't allow you to post a picture. Bereavement is a process which we all go through....

Evening Caz as you are aware I can't post this on your thread as it doesn't allo...

Hidden

•7 years ago

7 Replies

Live life better.

Hi I'm new here have just lost a stone with my local live life better Derbyshire group it's a 12 week course, but still need to loose 3 more stone to get to a...

Hi I'm new here have just lost a stone with my local live life better Derbyshire...

Roslynjoy

•7 years ago

2 Replies

Computer glitch

Sorry having a real problem "replying" to posts my I pad just logs me out. So sorry low cal, I wanted to say to you on Monday well done for stopping your...

Sorry having a real problem "replying" to posts my I pad just logs me out. So so...

Floxat60

•7 years ago

2 Replies

Desperate

Hi new to this ,is there a diet to follow ,Mary

Dancingqueen123

•7 years ago

1 Reply

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for December 2016

Loving it

The Weekend

hibiscus tea anyone ?

A tip or two

Losing weight

Day 19

Festive (despite the picture being wonky!)

Wake up call

First Week

raspberries

Back on (the) track...

Before going for a walk on a sunny day!

Excercise

High blood pressure :-(

GETTING BETTER 👍

Day 18

Friday weigh in.

Newbie

weird appetite

Coping with that festive tipple !

Desperately need motivation to continue further :(

Time to shift this excess

Really need help with losing weight and keeping it off! Please help 🙈

Eeek! Here I go again

Day 17

YAY!!!!!!

Message for Caz28.🌻

Live life better.

Computer glitch

Desperate

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