Well day 17 didn't go so well after all it was only a small group of us meeting up for a little party, but we ate everything in site lol I was going to be so good which means I hav'nt learnt so much after all, but as I have said before life happens and if I get straight back to doing what I was doing before then there wont be any damage done lets face it was only a couple of hours. I'm already focussed and ready to get on with it, have a good day everyone. x x -
Day 18: Well day 17 didn't go so well... - Weight Loss Support
Day 18
We all have slips and I had a big one at the weekend and the start of this week - back on it today though and my calories are whee they are meant to be just now and I have started back on my water intake which lapsed since Friday
Keep going and stay focused you can do this
Hi Cracker Thank you for your kind support. So pleased your back on the journey keep at it and the water so important. I have had a good day so far, I'm not too worried about yesterday if I had allowed it to gone into today I would have been but I'm focussed and determined to get this weight off. Lets have a good weekend ready for a good weigh day Monday x x -
Hi Betty,
Sometimes things go like that - and I hope that you enjoyed your Party.
Great to hear you're already feeling focussed and ready for the weekend, so wishing you a good weekend.
Lowcal
Well done getting back on track, that is the key to long term success 😊😊😊
Have a good weekend 😊