First Week: So i had my first weigh in... - Weight Loss Support

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First Week

g33kgirl86 profile image
22 Replies

So i had my first weigh in this week and lost a massive 7lbs! I am super chuffed and i feel fantastic from all that exercise though i think my body is still in shock :)

Not only did i lose half a stone but i am also in the 19 stone category now which is quite awesome.

I tried where possible to achieve 10,000 steps and except for two days, i achieved this and even excelled. I hit a new step record of 15,608 in one day which for me is quite an achievement. My main exercise of choice this week has been my stepper, stepping to the tempo of my exercise playlists.

My fitbit really helped me to achieve this as i has it on a counted next to me as i exercised and used the heart rate monitor to really push myself and also seeing my calorie burning in real time was a good motivator for me.

I hope you all have also had a good week.

Jen

-138lbs to go!

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g33kgirl86
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22 Replies
PippiRuns profile image
PippiRuns3kg

Well done Jen! I

g33kgirl86 profile image
g33kgirl86 in reply toPippiRuns

thank you IbenCopenhagen

Sheepdogs profile image
Sheepdogs

Wow!

Things I dream of 🙂 Half a stone in a week! I bet you have a smile from ear to ear😀 And all those steps too!

I think I need to get my chubby little legs going faster next week 😀

Massive well done to you.

Jealous.com here - well done you

May you continue to loose each week even if it is only 1/2 lb each week

Onwards and downwards

g33kgirl86 profile image
g33kgirl86

Thank you. I am going into it this time with no expectations other than to be healthy, fit and happy

Zest profile image
ZestHealthy BMI

Hi Jen,

This is fantastic!!! Congratulations!!! :-) Wow, your new step record of 15,608 steps in one day - that's amazing! :-)

Wishing you an excellent week ahead and have a lovely weekend.

Lowcal :-)

g33kgirl86 profile image
g33kgirl86 in reply toZest

Thank you Lowcal. I hope to get my next fitbit step badge of 20k in one day at some point when i am fitter

Bigmama99 profile image
Bigmama99

wow wow wow..... im so jealous haha...

Well done you x

g33kgirl86 profile image
g33kgirl86 in reply toBigmama99

It will be you soon! i have every faith :)

Bigmama99 profile image
Bigmama99 in reply tog33kgirl86

oh I really hope so x I've been giving big hint to my hubby & kids that I really would like the new fitbit with heart monitor.... fingers crossed I will be unwrapping it on xmas day... but I won't hold my breath haha

g33kgirl86 profile image
g33kgirl86 in reply toBigmama99

If you do, message me and we can be fitbit friends and challenge each other :)

Bigmama99 profile image
Bigmama99 in reply tog33kgirl86

what a good idea... I will start mentioning that now as well to drop even bigger hints haha

g33kgirl86 profile image
g33kgirl86 in reply toBigmama99

haha! Just a pre warning.. i am addicted to my fitbit and can be competitive :P

Bigmama99 profile image
Bigmama99 in reply tog33kgirl86

we will definately be a good match then & motivate each other cos I'm pretty competitive too haha

g33kgirl86 profile image
g33kgirl86 in reply toBigmama99

High five girl! or as they say in Waynes World.. Game on! LOL

Bigmama99 profile image
Bigmama99 in reply tog33kgirl86

deffo... looking forward to the challenge x

g33kgirl86 profile image
g33kgirl86 in reply toBigmama99

I am just doing my stretches before stepping to it. Updating my amazon prime playlists too.. always good to sweat to new beats

Bigmama99 profile image
Bigmama99 in reply tog33kgirl86

I love my Amazon prime for music and just invested in a wireless headset & also some waterproof ones... got to have my music to keep me moving.

g33kgirl86 profile image
g33kgirl86 in reply toBigmama99

wireless.. i would love that.. i keep dropping my phone. how much are they?

Bigmama99 profile image
Bigmama99 in reply tog33kgirl86

I bought mine off amazon for £13 .. really brilliant sound.

Mpow Swift Stereo Wireless Bluetooth 4.0 Sport Earphones Running Headphones Headset with... amazon.co.uk/dp/B011BEERFW/......

g33kgirl86 profile image
g33kgirl86 in reply toBigmama99

fantastic.. i've put them in my basket and i'll check them out :) x

IndigoBlue61 profile image
IndigoBlue61

Whoop! Go you 😊🎉😊 fantastic result, very well done 😊 No stopping you now 😊

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