Before going for a walk on a sunny day!

[Wadestreet]

Hi everybody my mini goal was to get off pop and I am working on my 5th day and still feeling the withdrawals but that is ok. I am getting through it. And back on track and not overeating on my 5th day. I am proud I thought I would splurge on food getting off pop the starting of my mini goals of getting off sugar. I do not know why I thought that. all I know is I am doing what right for me. Keep you posted!!.

[Sheepdogs]

Well done for sticking it out.

You should be proud of yourself 🙂

[Bigmama99]

well done you... stick with it x

[Zest Healthy BMI]

Hi Wadestreet,

So glad to hear you're doing well. That's great.

Wishing you a lovely weekend.

Lowcal

[Hidden]

Keep going @wadestreet you can do this! Getting of the pop habit is a really positive step to take - even more so if it was not the diet variety.

[Floxat60]

What a great idea Wadestreet setting a mini goal to change one bad food habit at a time to improve health. Well done for sticking to it.