November Goals

[Crimson85j]

So I want to set out some November goals;

Lose at least 8lbs

Go swimming at least 3 times

Do more exercise at home

Spend more time taking care of myself

What are your goals?

[Ruby8]

Great list!

Let's see...my mini goal of the moment is to get to 231 lbs which is 16 and a half stone,

Also to go swimming at least twice...our old swimming pool has just re-opened after a re-vamp so must check it out!

To go on a few power walks with my new trainers

and to try out some new recipes for dinner.

[albinohedgehog]

Great post! I want to

1. avoid caffeine as it makes me hungry

2. lose 4lbs

3. start a daily yoga routine

I could add more but thats probably enough. ☺

[just1me Restart August 2023]

Eat 5 small meals a day and get my first 5 kg off. My first small meal is my breakfast banana.

I am about to go on holiday to Manitoba territory in Canada where it's gonna be very cold so walking outside may not be an option. I aim to do a lot of indoor exercise to keep going whilst away else those 5 kg are going nowhere.

[Richarde19691]

Goal for this month break into the 200's fed up of seeing 300's

[nteapea]

I like the post too. I want to

Drink more water

Stop snacking in between meals

Get into the 10s (or nearer them)

[Lizzy70]

Hi my goal is to lose another 7lb continue on with c25k and keep motivated and positive 👍👍👍👍👍👍 good luck to everyone's goals

[MrNiceGuy]

To ensure that I continue to exercise 4-5 times per week now that BST has ended, allowing me to enjoy the forth-coming festive period as it should be.

[slimpickings 2 stone]

You sound so positive crimson. Xx. Mine is a simple goal. I would like to be 13 stone something by the end of November. Xx