Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,610 members • 60,939 posts

All posts for October 2016

Friday weigh in

Last week 12.10st, this week 12.11st OMG!! What is going on! I blame the new scales. I don't think I have strayed from the healthy eating plan but slightly...

Last week 12.10st, this week 12.11st OMG!! What is going on! I blame the new sca...

Hidden

•8 years ago

6 Replies

Forerunner 10

Going to try out this today. Going round local dam measured at 1.80 miles. Not been out doors to run for ages. Another first is I'm going with Ian. He won't...

Going to try out this today. Going round local dam measured at 1.80 miles. Not b...

lynne0_0

7lbs•8 years ago

4 Replies

Naughty but nice

Started to kickstart the weight loss again on Monday after sticking around 120kg for a few weeks - 116kg showing on the scales yesterday, so it's working. So...

Started to kickstart the weight loss again on Monday after sticking around 120kg...

stewieUK

•8 years ago

4 Replies

Want to take advantage of all our features? Just log in!

I need to lose between 15-20kg.

Hi everyone, I am new here, I need to lose about 15-20kg, I am at menopause now and gosh it is difficult. I tried weight watchers but could not get on with it...

Hi everyone, I am new here, I need to lose about 15-20kg, I am at menopause now ...

Reidyp

•8 years ago

21 Replies

Need to lose 7stone!

I don't know where to start I hope here is a good place. I have to get focused to him prove my health.

I don't know where to start I hope here is a good place. I have to get focused t...

Bluekazanne

•8 years ago

8 Replies

cant fit in my jeans!! help!!

hi everyone, im another newcomer! i need to loose approx 2 stone, so i can fit back into my wardrobe. any ideas/help/support would be fab. had stressful year...

hi everyone, im another newcomer! i need to loose approx 2 stone, so i can fit b...

eutopia

•8 years ago

4 Replies

The last 20 pounds

So.. I'm down 51.6 pounds... which I'm very pleased about. I started on January 6th, 2016. The first several weeks I averaged 2-3 pounds a week... But since...

So.. I'm down 51.6 pounds... which I'm very pleased about. I started on January...

PotterBook

•8 years ago

5 Replies

Hi, I feel old and fat!

Hello I'm new and just found and downloaded the NHS 12 week weight loss plan. My BMI is 28.5 and I need to lose 1.5 st. This weight gain has been gradual but...

Hello I'm new and just found and downloaded the NHS 12 week weight loss plan. My...

innringer

•8 years ago

10 Replies

Hello

Hello I'm new and just found and downloaded the NHS 12 week weight loss plan. My BMI is 28.5 and I need to lose 1.5 st. This weight gain has been gradual but...

Hello I'm new and just found and downloaded the NHS 12 week weight loss plan. My...

innringer

•8 years ago

5 Replies

struggling to stick to it

Hi i'm Keri, as it says above I struggle to stick to diets, I just don't have the stamina or will power to be able to stick to anything unless I'm made to, it...

Hi i'm Keri, as it says above I struggle to stick to diets, I just don't have th...

Kjg0007

•8 years ago

6 Replies

Advice about Sweeteners

I drink black coffee but I take 4 sweeteners, I used to take a lot of sugar but have cut this out completely, however I like my coffee strong and sweet and it...

I drink black coffee but I take 4 sweeteners, I used to take a lot of sugar but ...

Jennyb3011

•8 years ago

17 Replies

Healthy!

Hi everyone, I've been trying to be healthy for a few weeks now and been reading the very supportive advice on here, and this is my first post. After 7 weeks...

Hi everyone, I've been trying to be healthy for a few weeks now and been reading...

achievingit

2 stone•8 years ago

2 Replies

Me

Hi I need to do something as if I get any bigger im scared that I wont stop the feeling I have at the moment is horrible, I hate my body im fat and cannot stop...

Hi I need to do something as if I get any bigger im scared that I wont stop the ...

Hidden

•8 years ago

6 Replies

I got to move it, move it....

Hellooo Weight-Loss NHS! Let's unlock good health, better weight and eating habits. We CAN keep it going for one more day. I've got to move it, move it.......

Hellooo Weight-Loss NHS! Let's unlock good health, better weight and eating habi...

Siouxie

1 stone•8 years ago

3 Replies

Kilometre Zero Challenge - Crafty Mini Challenge - Something I can relate to!

I make patchwork quilts of all sizes - this is my latest large one that I finished for my nephew as a wedding present to fit their double bed - while my hands...

I make patchwork quilts of all sizes - this is my latest large one that I finish...

Annabelle_Bebbs

•8 years ago

15 Replies

Mini craft challenge

Sorry, Hidden it's raining so indoor picture. Decoupaged 'swing along' handbag. Must admit it's been ages since I did anything crafty - too much gardening and...

Sorry, Hidden it's raining so indoor picture. Decoupaged 'swing along' handbag....

Hidden

•8 years ago

6 Replies

Third week weigh in

Hopped on the scales with a little trepidation this morning for a couple of reasons, firstly as is always the case for me when I start following a food plan...

Hopped on the scales with a little trepidation this morning for a couple of reas...

Annabelle_Bebbs

•8 years ago

12 Replies

The great crisp substitute!!

Found these beauties in Tesco. Pure baked sweet potatoe slices. Nothing elseis added! And wait for it... they are only 99 calories!! They are really sweet too...

Found these beauties in Tesco. Pure baked sweet potatoe slices. Nothing elseis a...

AuraShadows

•8 years ago

4 Replies

A Little Snowy Craft Challenge Entry

Hi Hidden , my entry for the crafty challenge are these girly hairclips. I love everything sewing and adore be beloved sewing/embroidery machine. Hope you...

Hi Hidden , my entry for the crafty challenge are these girly hairclips. I love...

angelcakes007

•8 years ago

10 Replies

Craft challenge

I made this Simpsons birthday cake for my son x

paulapips64

•8 years ago

24 Replies

3/3 days on track

After a mad weekend I'm on my way back with 3/3 days totally in my calorie allowance - 5 left for today! And back to the gym with a double session tonight -...

After a mad weekend I'm on my way back with 3/3 days totally in my calorie allow...

SportyGirl75

•8 years ago

3 Replies

Missing doing exercise!!??

The cold in the familly from the past few weeks has finally claimed me as its next victim! Sore throat, feeling tired and blocked nose has meant I havent been...

The cold in the familly from the past few weeks has finally claimed me as its ne...

AuraShadows

•8 years ago

6 Replies

Janet Shaibu

Hi im new on here. I have put on a lot of weight through depression and having a baby. Any advice please.

Hi im new on here. I have put on a lot of weight through depression and having a...

Janetshaibu

•8 years ago

5 Replies

Weighing yourself daily

I know someone has mentioned in comments about this, but can't find it. What app do you use to log your weight daily and give you an average? Just curious...

I know someone has mentioned in comments about this, but can't find it. What app...

Hidden

•8 years ago

6 Replies

desperate lover

i am just sad today i am not going gym due to my some weak attitude that i am not be able to loss my belly fat i am trying to do everything but its not...

i am just sad today i am not going gym due to my some weak attitude that i am no...

Saad619

•8 years ago

5 Replies

Need to lose weight

Hi I'm 34. I really need to lose weight. I wanting to lose 5 stone. I can't believe how big I have gone. Feeling v low. Hoping I can get tips and lots of...

Hi I'm 34. I really need to lose weight. I wanting to lose 5 stone. I can't beli...

Sazbell

•8 years ago

7 Replies

Sugar

The World Health Organisation recommends we have less than 25g of "free sugar" a day. That's not very much at all. There's 4g in a teaspoonful. I think that...

The World Health Organisation recommends we have less than 25g of "free sugar" a...

Thingy

•8 years ago

8 Replies

Week 6 starting

What a feeling, made my first stone weight loss and love that inner joy ! It's a big thankyou to this forum and lots of people's honesty and journeys. Did it...

What a feeling, made my first stone weight loss and love that inner joy ! It's a...

Ganny

•8 years ago

19 Replies

Hi Everyone

I've just signed up and i'm looking forward to meeting you all. I am sadly obese again after a wonderful year of being a comfortable size 14. I lost over...

I've just signed up and i'm looking forward to meeting you all. I am sadly obes...

Ummpeter

•8 years ago

14 Replies

Newbie

I am new here trying to lose a stone in weight which I have really struggled with and hoping this site will give me some much needed motivation....

I am new here trying to lose a stone in weight which I have really struggled wit...

Jennyb3011

•8 years ago

10 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for October 2016

Friday weigh in

Forerunner 10

Naughty but nice

I need to lose between 15-20kg.

Need to lose 7stone!

cant fit in my jeans!! help!!

The last 20 pounds

Hi, I feel old and fat!

Hello

struggling to stick to it

Advice about Sweeteners

Healthy!

Me

I got to move it, move it....

Kilometre Zero Challenge - Crafty Mini Challenge - Something I can relate to!

Mini craft challenge

Third week weigh in

The great crisp substitute!!

A Little Snowy Craft Challenge Entry

Craft challenge

3/3 days on track

Missing doing exercise!!??

Janet Shaibu

Weighing yourself daily

desperate lover

Need to lose weight

Sugar

Week 6 starting

Hi Everyone

Newbie

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