Friday weigh in

Last week 12.10st, this week 12.11st OMG!! What is going on! I blame the new scales. I don't think I have strayed from the healthy eating plan but slightly lacked in walking as my new job takes more time. Anyway will keep going. Maybe a new strategy?? I hope everyone else's week is going well ☺

[Hidden]

When I went from weighing at a group to weighing myself at home I found my home scales said I was two lb heavier than the group scales. So I immediately gained two lb so it really could be your scales and starting a new job means getting used to a new routine and adds a bit of stress, which can hinder weight loss but it's just one week and if you keep sticking to your healthy plan you'll get there!

[Hidden in reply to Hidden]

Thank you. Will see how the scales weigh next week! Am feeling healthier though so not too upset!

[Zest Healthy BMI]

Hi Juliet,

Must be the new scales - I agree with you on that one!!! Just keep going, and you should be fine - you're sticking with the healthy eating plan, and I guess the only difference is the lack of time for your walking, but hopefully you can work on that - and maybe try some new strategies to get more exercise into your day - achieving a balance.

I think my week is going well so far, so I need to keep up the resolve over the weekend, and I hope for a good weigh-in on Monday, all being well.

Wishing you an excellent week ahead, Juliet, you can do this! I hope your new job is going well. Enjoy the weekend!

Lowcal

[Hidden in reply to Zest]

Thanks Lowcal, I hope the weekend is going well and the heavy rain isn't drawing you towards the larder! Good luck wit the weigh in tomorrow!

[Hidden]

Hi Juliet,

Ooh that's a bit of a bummer😕. Have you checked the accuracy of your scales ? Weigh something like a full bag of sugar or a bag of potatoes and check they are accurate !!

Carry on with the good work it will turn around😃.

Hope you are enjoying your new job.

Well I got on the scales not good news 13.08 st eeek !

Onward and downward for us eh !!!

😇

[Hidden in reply to Hidden]

That doesn't sound too bad a weigh in considering what you have been through. Positive thoughts for a weight loss soon! x