Weigh in

Sadly, no weight loss this week. But is it wrong to be slightly pleased - away visiting my son and ate out most of the time. Did try to be good - no weight gain is such a relief. Back on track this week😀

[nteapea]

That is definitely a good result. I had a bad week and put on a lb but going to have a big push this week. Good luck to you 😀

[Hidden in reply to nteapea]

Thank you - have a great week👌

[Ganny]

That is wonderful for you, no weight gain and having a nice family time ! Brilliant 🙂

[Itsbab]

No weight gain fantastic! Plus all those memories made that are so precious. ❤️️

[Hidden in reply to Itsbab]

Thank you - yes wonderful time. Now it's time to get back into 'lose it' mode👍

[IndigoBlue61]

You obviously stuck to plan, more or less, and are creating good habits 😊 Well dine

[Hidden in reply to IndigoBlue61]

More or less - I definitely thought more about the healthier options on menus when we were dining out I.e no gravy, shared desserts😀. Normally I would just treat myself. So creating good habits is definitely my goal.

[Hidden]

Thank you - you have a good week too👍