Sadly, no weight loss this week. But is it wrong to be slightly pleased - away visiting my son and ate out most of the time. Did try to be good - no weight gain is such a relief. Back on track this week😀
Weigh in: Sadly, no weight loss this... - Weight Loss Support
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That is definitely a good result. I had a bad week and put on a lb but going to have a big push this week. Good luck to you 😀
in reply to nteapea
Thank you - have a great week👌
That is wonderful for you, no weight gain and having a nice family time ! Brilliant 🙂
No weight gain fantastic! Plus all those memories made that are so precious. ❤️️
in reply to Itsbab
Thank you - yes wonderful time. Now it's time to get back into 'lose it' mode👍
You obviously stuck to plan, more or less, and are creating good habits 😊 Well dine
in reply to IndigoBlue61
More or less - I definitely thought more about the healthier options on menus when we were dining out I.e no gravy, shared desserts😀. Normally I would just treat myself. So creating good habits is definitely my goal.
Thank you - you have a good week too👍
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