Just joined

[Liverbird66]

I feel like I have lost weight just joining this forum. x knowing other people are here for the same thing. we are all in this together.

[just1me Restart August 2023]

Hello Liverbird66. You are in the right place. It's full of like minded people who are so generous with their support. Keep posting and talking and you will find so much help in here.

[Hidden]

Hi liverbird , welcome to the forum good luck

[albinohedgehog]

Welcome! ☺

[Hidden]

Hi and welcome and all the best with your goals

This forum is great for advice and support

[moreless Administrator 7 stone]

Hi and welcome Liverbird

Take a look at the Pinned Posts section, to the right of your screen (bottom, if you're using a mobile) and have a look at the Welcome Newbies thread.

Look at the Topics section beneath that, for posts that could answer any questions you may have. Consider joining any, or all, of our challenges, as they're fun and motivating.

Join us for the Monday Group weigh-in. If you follow Zest and myself you'll be notified when we post the threads. The latest weigh-in thread can always be found in the Events section, to the right of the home page (bottom if you're using a mobile).

Be active on the forum, as that's where we exchange ideas and get our daily dose of motivation and inspiration.

Wishing you all the best with your weight loss journey