Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,610 members • 60,939 posts

All posts for June 2016

Tired of diets !!

Hi Guys i'm new , struggled with my weight for years ,have done every diet imaginable and i'm so confused and tired ....so very tired of diets, low fat diets ,...

Hi Guys i'm new , struggled with my weight for years ,have done every diet imagi...

Debm1969

•8 years ago

16 Replies

Nordic walk - third gear

Glorious sunshine and week 3 was all about 3rd gear. Warm up, run through 1st and 2nd gear then instructions on 3rd gear. this required placing the paw (the...

Glorious sunshine and week 3 was all about 3rd gear. Warm up, run through 1st an...

SandyJJ

•8 years ago

4 Replies

Things nobody tells you about losing weight...

While you've been losing, or once your reached your goal, what has surprised you along the way? There's a thread like this on the MFP community forum as its so...

While you've been losing, or once your reached your goal, what has surprised you...

Osiris275

•8 years ago

9 Replies

Want to take advantage of all our features? Just log in!

Start

Hi I am new here, so don't know how it works yet. I am starting my first day, at 10st. according to the charts I am obese and need to lose 2st1lb. Never...

Hi I am new here, so don't know how it works yet. I am starting my first day, at...

Nannynormal

•8 years ago

6 Replies

Well done everyone on c25k week 2 run 2

Get in there the 2nd run of the week's Breen done now just 1 moor to go good luck on run 3 tommow your all doing great week 2 nearly done Gareth

Get in there the 2nd run of the week's Breen done now just 1 moor to go good luc...

gareth0073

7lbs•8 years ago

13 Replies

Feeling Positive

Well as it says above ^^^ Im feeling positive, not sure why but i am...... i think ive cracked it..... in half - being dieting since i was young and now im...

Well as it says above ^^^ Im feeling positive, not sure why but i am...... i thi...

rjay95

•8 years ago

1 Reply

Lunch on the go

Hello everyone. As most know by now, I'm a complete nutter considering to trek a 1200 mile trail in the US - so I've started to go on long distance hikes,...

Hello everyone. As most know by now, I'm a complete nutter considering to trek ...

Foodie87

•8 years ago

15 Replies

Calorie confusion

Just starting week 1, have tried classes before but not counted calories and a bit confused. Recommended 280 calls for breakfast but 2 x weetabix 342 plus a...

Just starting week 1, have tried classes before but not counted calories and a b...

Hidden

•8 years ago

7 Replies

Back from cloud 9

Hi everyone, just got back from spending a few days with my family up North after my daughters wedding here in the South West Bath. Well it was a fantastic...

Hi everyone, just got back from spending a few days with my family up North afte...

fruitspangle

•8 years ago

4 Replies

I am new

Hi everyone I have been following the plan now for three weeks went for my monthly check up and was amazed I had lost 7lb in just three weeks I am so pleased I...

Hi everyone I have been following the plan now for three weeks went for my month...

RUBEE2013

•8 years ago

6 Replies

Made it

I lost a pound this week taking me to my lowest weight since I have been on NHS Diet 2nd time around . I now weigh 14 Stone. I seem to hit a wall once I get to...

I lost a pound this week taking me to my lowest weight since I have been on NHS ...

OldGuy67

•8 years ago

7 Replies

The only way to get rid of temptation is to yield to it

So 19 days in and I’ve been really strict but today was problematic. Woke up early, too warm to go back to sleep so took the reluctant dog and me off for a...

So 19 days in and I’ve been really strict but today was problematic. Woke up ear...

bellylaugh

•8 years ago

4 Replies

I am doing it!

I am doing it! I actually lost 3 pounds! I realize being I just started it is probably just water but I do not care. it is a start and I feel terrific! this...

I am doing it! I actually lost 3 pounds! I realize being I just started it is pr...

katy6860

•8 years ago

16 Replies

Husband came through operation

He's through operation, in ICU, looking ok at the moment. I'm so relieved. Thanks everyone for your support. Good day tomorrow ❤️❤️

He's through operation, in ICU, looking ok at the moment. I'm so relieved. Thank...

Cockneyblue

Restart Jan 2024•8 years ago

16 Replies

Not eating enough... unless it's sugar

Hi I have been a lurker on this site for a few months, I'm 59 weigh 10st 9lb and am five foot nothing. My problem seems to be different from most people in...

Hi I have been a lurker on this site for a few months, I'm 59 weigh 10st 9lb and...

Hidden

•8 years ago

12 Replies

WEIGHT TRAINING WOMEN IN THEIR 50,S

CAN ANYONE ADVISE A PROGRAM FOR GYM USING TREADMIL WALKING ONLY PLS AND WEIGHTS TO HELP ME ALONG MY WAY , IM 15 STONE AT MOMENT NEED TO LOSE AT LEAST 4 STONE...

CAN ANYONE ADVISE A PROGRAM FOR GYM USING TREADMIL WALKING ONLY PLS AND WEIGHTS ...

JOANNIE831

•8 years ago

5 Replies

It isn't just me....

I've been depressed and unfortunately unemployment for a while now, my relationship has suffered as we cannot live to the same standard as before....less days...

I've been depressed and unfortunately unemployment for a while now, my relations...

MissMink

•8 years ago

4 Replies

What does "slim" mean to you?

For me ( chubby for 50 of my 63 years), being slim at last means NOT having to delete most of my holiday photos before I show them to anyone!

For me ( chubby for 50 of my 63 years), being slim at last means NOT having to d...

elliebath

Maintainer•8 years ago

42 Replies

weigh

i am now 13st 4lb and very happy thanks to all your support :)

shaz1968

•8 years ago

3 Replies

C25k week two run two

Can't believe we're here already way to go yourve all ready done this run once so you know what to expect and you can do and already have good luck go for it !...

Can't believe we're here already way to go yourve all ready done this run once s...

gareth0073

7lbs•8 years ago

14 Replies

Hi I'm Bernadette, I am a bit new here...

I am aiming to lose some weight and feel better about myself. I want to lose around three stone and get back into those old clothes or new clothes in the...

I am aiming to lose some weight and feel better about myself. I want to lose aro...

Bernadettemostyn

•8 years ago

17 Replies

Support needed issue with my eating habits

I think I have some issues surrounding food, especially to do with low self esteem and my mood impacting on my eating habits. Losing weight is on my mind...

I think I have some issues surrounding food, especially to do with low self este...

keepmovingforward_em

•8 years ago

11 Replies

Annoyed

I've been so good for several weeks ,but have started eating rubbish again in the evenings.So cross with myself for slipping again.Having a battle with DWP for...

I've been so good for several weeks ,but have started eating rubbish again in th...

rosie15

•8 years ago

13 Replies

Starting tomorrow.

Hi all, after a day of eating absolute rubbish and not doing a bit of exercise, I'm ready to start tomorrow. 14 lb to go! Anyone else starting afresh?

Hi all, after a day of eating absolute rubbish and not doing a bit of exercise, ...

Irisheyes

•8 years ago

3 Replies

Hungry!! Any tips?

I am on week 2 of the plan. When I started tracking my eating habits and calories on MyFitnessPal I was shocked to see how many calories I've been eating every...

I am on week 2 of the plan. When I started tracking my eating habits and calorie...

Roberta43

•8 years ago

13 Replies

Facing a new battle.

Hello.... I am new to this forum world but have turned to it in hope of overcoming my weight loss battle. I am 23 and currently 11st7 (size 12), the heaviest I...

Hello.... I am new to this forum world but have turned to it in hope of overcomi...

georgia-kate

•8 years ago

8 Replies

I ate the real me!!

I really enjoy food and I really enjoy healthy food but for some reason I choose unhealthy food!! I have always been overweight and it seems to me to be I...

I really enjoy food and I really enjoy healthy food but for some reason I choose...

Sazzie

•8 years ago

9 Replies

Mini trampolines

Has anyone got one? Have you found they are good for exercising on? Which one do you have? I've been thinking about one for a while, mainly because they look...

Has anyone got one? Have you found they are good for exercising on? Which one do...

Osiris275

•8 years ago

12 Replies

On the move

I was reading through week 2 of the 12 day plan today at lunch and it has really inspired me to start walking more. So I've purchased a fitbit and I'm going to...

I was reading through week 2 of the 12 day plan today at lunch and it has really...

Kenny25

•8 years ago

8 Replies

Good Luck

Just completed first week of 12 week plan, & I've shed 5lbs. This is the second time I've followed the 12 week weight loss plan so I know it works, although my...

Just completed first week of 12 week plan, & I've shed 5lbs. This is the second ...

Jenever

•8 years ago

19 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for June 2016

Tired of diets !!

Nordic walk - third gear

Things nobody tells you about losing weight...

Start

Well done everyone on c25k week 2 run 2

Feeling Positive

Lunch on the go

Calorie confusion

Back from cloud 9

I am new

Made it

The only way to get rid of temptation is to yield to it

I am doing it!

Husband came through operation

Not eating enough... unless it's sugar

WEIGHT TRAINING WOMEN IN THEIR 50,S

It isn't just me....

What does "slim" mean to you?

weigh

C25k week two run two

Hi I'm Bernadette, I am a bit new here...

Support needed issue with my eating habits

Annoyed

Starting tomorrow.

Hungry!! Any tips?

Facing a new battle.

I ate the real me!!

Mini trampolines

On the move

Good Luck

Search posts

Pinned Posts

Latest poll

How do you manage navigating the forum? Please comment, to make any problems clear and feel free to make suggestions.

Topics

Archive