Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

115,043 members•61,283 posts

All posts for March 2016

About time

Hi, so I'm heading to the 17 stone mark, which is the heaviest I've ever been. My knees hurt and I get back pain too, so it's about time I finally bit the...

Hi, so I'm heading to the 17 stone mark, which is the heaviest I've ever been. M...

Joanna68

•9 years ago

10 Replies

plan

Hi I'm a newbie sorry for being thick but what is the 'plan' you are using ?

Janeybanjo

•9 years ago

2 Replies

Stay same, but better than a gain!!!

Well still 9lb lighter and a full Sunday dinner with home made Yorkshire pudding last night! So happy with a stay the same this week. Never got an easter egg...

Well still 9lb lighter and a full Sunday dinner with home made Yorkshire pudding...

Whyweight123

•9 years ago

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On my way!

Happily divorced mum of 2 trying to lose a stone in weight that has been lingering since the birth of my youngest 19 years ago! Today is the first day towards...

Happily divorced mum of 2 trying to lose a stone in weight that has been lingeri...

JulesSP

•9 years ago

1 Reply

Struggling

Hi im Karen, trying to lose weight and change lifestyle, I am always on the go with my kids and work but planning on starting to go walking/jogging, my...

Hi im Karen, trying to lose weight and change lifestyle, I am always on the go w...

Karen33

•9 years ago

3 Replies

Blood sugar diet

Has anybody (diabetic or not) tried this 8 week low calorie plan? Reversing diabetes seems a big claim but it's all over the press at the moment. My blood...

Has anybody (diabetic or not) tried this 8 week low calorie plan? Reversing diab...

Hidden

•9 years ago

3 Replies

Please Join Us for a Monday Group Weigh-in (28th March 2016) Morning Session.

Hi everyone, This week, I am pleased to announce that we have a new Fab 5’er, hence the thread name “Lowcal and the Fab 5’ers” is now true – the Fab 5’ers...

Hi everyone, This week, I am pleased to announce that we have a new Fab 5’er, h...

Zest

Healthy BMI•9 years ago

333 Replies

Day 1

Hello! I'm a 33 year old female who currently weighs 68kg... What can I say? Have had a tough couple of years... Was caring for a terminally ill family member...

Hello! I'm a 33 year old female who currently weighs 68kg... What can I say? Hav...

DMMEG16

•9 years ago

8 Replies

Hi all

Just wanted to say hi. Just needing to lose weight to get fitter and healthier both in body and mind. Usually have trouble finding time to exercise but am...

Just wanted to say hi. Just needing to lose weight to get fitter and healthier b...

Scarletflyer

•9 years ago

2 Replies

Any newcomers ? Need motivating!

After deciding I can't afford to keep paying to attend slimming world, I need to get out more , I already walk 3-4 miles each weekend with my dog, and want to...

After deciding I can't afford to keep paying to attend slimming world, I need to...

Tiz2512

•9 years ago

6 Replies

managed to lose 1lb during Easter week

just sharing positive results. Magaged to lose 1 lb during Easter week.

teresina08

•9 years ago

10 Replies

Healthy recipe ideas plz??

Hi I'm currently on a mission! Wanted to lose 5st started healthy eating and exercise in new year and have lost over a stone so far am looking for new recipe...

Hi I'm currently on a mission! Wanted to lose 5st started healthy eating and exe...

natnatmumof3

•9 years ago

5 Replies

Starting again

Hi all would like some friends to help me to lose 2 stone please

Mandyb1965

•9 years ago

4 Replies

Bunged up?!

Not sure how to, or whether to post this - has anyone else found themselves 'bunged up' (slightly constipated in other words)?? I'm onto week two and found for...

Not sure how to, or whether to post this - has anyone else found themselves 'bun...

Redx1995

•9 years ago

15 Replies

Day2 of the programme re-establish a routine week.

I made it to the gym for 1 hour. Not in the best of moods. This house is not fun at the moment.

I made it to the gym for 1 hour. Not in the best of moods. This house is not fun...

Hidden

•9 years ago

10 Replies

Spring 10 day challenge - Day 6

Hi All - yesterday i took a major dip in my cheeriness....no real reason - just ran out of energy. But i did stick to my calories ( well apart for the white...

Hi All - yesterday i took a major dip in my cheeriness....no real reason - just ...

suzybenj

•9 years ago

6 Replies

Easter Bunny Challenge Results Time - Please post your results today or tomorrow.

Hi, So as it is Easter Sunday & officially Easter egg day it is time to collect the results of the Easter Bunny Challenge. I know some of you will want to wait...

Hi, So as it is Easter Sunday & officially Easter egg day it is time to collect ...

sueper

•9 years ago

132 Replies

345 calorie lunch!

Today I had chicken with mozzarella baked on shredded cabbage and I tell you guys that was awesome :) Recipe: 100g chicken breast (salted, peppered and garlic...

Today I had chicken with mozzarella baked on shredded cabbage and I tell you guy...

Hidden

•9 years ago

10 Replies

Weighed in Sunday

Hi guys i would like to weigh in every Sunday as it is easier on me so here goes Last week 11 stone 13lbs This week 11 stone 9lbs Weight loss this week: 4lbs...

Hi guys i would like to weigh in every Sunday as it is easier on me so here goes...

Hidden

•9 years ago

8 Replies

Summer's on the way!

I am trying really hard to lose 8 lb per month. Having lost 2 stone by beginning of March everyone said that would be too difficult. I don't think I will make...

I am trying really hard to lose 8 lb per month. Having lost 2 stone by beginning...

harobed

•9 years ago

7 Replies

So near and yet so far....

Jumped on the scales this morning, really hoping I'd managed to shift 2lbs last week which would mean I'd lost 1 stone. Been really good but only managed 1lb,...

Jumped on the scales this morning, really hoping I'd managed to shift 2lbs last ...

Linda_Bee

2 stone•9 years ago

5 Replies

Funny

On Friday I went to the gym has I entered my trainer was leaving gave to 3 weight exercises to add to my routine. Great greeting. When I got home she had left...

On Friday I went to the gym has I entered my trainer was leaving gave to 3 weigh...

Gottodothis

•9 years ago

4 Replies

an unexpected change

Despite the fact that I have only lost a few lbs so far, sticking to a healthy calorie intake has had a positive effect on my snoring! I thought that I snore...

Despite the fact that I have only lost a few lbs so far, sticking to a healthy c...

fussybird

•9 years ago

4 Replies

Hi

hi has anyone any great ideas on how to loos weight fast ...

Missnadinevennard

•9 years ago

11 Replies

Week 1

Week 1 complete,not too bad,cut back on coffee also,purchased some decaff and when out with my friends I bought a Americano instead of latte, the scales do not...

Week 1 complete,not too bad,cut back on coffee also,purchased some decaff and wh...

Scrit1

Restart Feb 2024•9 years ago

5 Replies

Re starting exercise after a cold

I had thought the weight would pile on when I was lying in bed feeling unwell, but it has starting coming off again, slowly, even though I wasn't exercising....

I had thought the weight would pile on when I was lying in bed feeling unwell, b...

Bongo4

•9 years ago

3 Replies

Spring 10 day challenge - Day 5- I am Relentlessly Cheerful!!!

Day 5 - not so good - put on half pound - due to rocking Good Friday dinner with Family. Ended up with champagne and I did eat roast potato's. Feel full of...

Day 5 - not so good - put on half pound - due to rocking Good Friday dinner with...

suzybenj

•9 years ago

13 Replies

Celebrity Slimmers Ideas

Hi All, You may have seen my post a couple of weeks ago about my celebrity slimmers blog:...

Hi All, You may have seen my post a couple of weeks ago about my celebrity slimm...

RobLandsdown91

•9 years ago

7 Replies

Easter Jeans

Hi everyone, hope you are all having a super Easter and not over doing it. Weighed myself this A.M. as usual . Unbelievable...... lost 2.5/8 1bs Yeah! . So...

Hi everyone, hope you are all having a super Easter and not over doing it. Weigh...

fruitspangle

•9 years ago

10 Replies

Easter Walk

So, a wet bank holiday ahead, which scuppers my plan for at least two long country walks this weekend ( I admit I am a fair weather walker 😕). But Good...

So, a wet bank holiday ahead, which scuppers my plan for at least two long count...

elliebath

Maintainer•9 years ago

5 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for March 2016

About time

plan

Stay same, but better than a gain!!!

On my way!

Struggling

Blood sugar diet

Please Join Us for a Monday Group Weigh-in (28th March 2016) Morning Session.

Day 1

Hi all

Any newcomers ? Need motivating!

managed to lose 1lb during Easter week

Healthy recipe ideas plz??

Starting again

Bunged up?!

Day2 of the programme re-establish a routine week.

Spring 10 day challenge - Day 6

Easter Bunny Challenge Results Time - Please post your results today or tomorrow.

345 calorie lunch!

Weighed in Sunday

Summer's on the way!

So near and yet so far....

Funny

an unexpected change

Hi

Week 1

Re starting exercise after a cold

Spring 10 day challenge - Day 5- I am Relentlessly Cheerful!!!

Celebrity Slimmers Ideas

Easter Jeans

Easter Walk

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