Healthy recipe ideas plz??

[natnatmumof3]

Hi

I'm currently on a mission! Wanted to lose 5st started healthy eating and exercise in new year and have lost over a stone so far am looking for new recipe ideas 

[Zest Healthy BMI]

Hi Natnatmumof3,

Have you seen the Recipe post in the Pinned posts section?  Here's a link if you'd like to take a look:

healthunlocked.com/nhsweigh....

Lots of great ideas in there.

Lowcal

[Cooper27]

A quick Google search will give you loads of ideas - BBC good food have lots. The works have some good, cheap recipe books too. Many people are fond of the hairy dieters cookbook.

Generally find ways to bulk out your meals with lots of veg, so veg makes up quite a lot of your plate. 

[Hidden]

Hi 

[Hidden]

Hi. Change for life has an app called healthy receipes. Download onto phone so you even have the ingredients you need to hand when you go shopping. Tells you calories per portion and gives ideas for breakfeast, lunch, dinner and pudding. App is free to download. 

[natnatmumof3]

Thank you all! I'll check them out