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Weight Loss Support

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All posts for December 2015

Quick Beef stirfry

The pic shows all the ingredients for a quick stirfry. You need 1tbsp of the oil and 4 tbsp of the sauce. Heat 1tsp of the oil in a huge wok and stirfry the...

The pic shows all the ingredients for a quick stirfry. You need 1tbsp of the oi...

Hidden

•8 years ago

15 Replies

People to talk to.

Is there anyone who has been a very high weight 250+, that would be able to offer advice and share their story with me for losing weight?

Is there anyone who has been a very high weight 250+, that would be able to offe...

Raindowdrops

•8 years ago

6 Replies

Pork Pie slimming food.

I was at work two days ago. I had my usual porridge for breakfast then fruit for lunch. When I went into the office in the afternoon a contractor had left a...

I was at work two days ago. I had my usual porridge for breakfast then fruit for...

Andyt2120

•8 years ago

10 Replies

Want to take advantage of all our features? Just log in!

All gone

Oooops, we ate the lot between the two of us :(

Hidden

•8 years ago

22 Replies

Pork stew :-)

Pork stew to warm the soul. Here is mine with the added butter beans thanks to Tewsons recommendation I thought I'd give it a go. It turned really nice :-)

Pork stew to warm the soul. Here is mine with the added butter beans thanks to T...

trafford1

•8 years ago

28 Replies

Cold, wet and windy

I'm off out for a brisk walk in this horrid weather, to see my daughter and grandchildren. It should blow the cobwebs away, so I thought I'd get dinner ready...

I'm off out for a brisk walk in this horrid weather, to see my daughter and gran...

Hidden

•8 years ago

25 Replies

Restarting!

Hi everyone, so this was supposed to be the start of week 7 but I've had another set up and I've gained 1.8 pounds. I generally stayed within my portion...

Hi everyone, so this was supposed to be the start of week 7 but I've had another...

Hidden

•8 years ago

8 Replies

Need a Christmas miracle!

Hi everyone, I have done a few thousand diets in my time, lost quite a bit of weight and was finally at a happy place and now it's creeping back on and I have...

Hi everyone, I have done a few thousand diets in my time, lost quite a bit of we...

Amp24

•8 years ago

14 Replies

Hi I'm new

I so need to loose this weight and am going to try my best to succeed. It sounds daft but I'm actually scared of parting with my best friend wrong food who...

I so need to loose this weight and am going to try my best to succeed. It sound...

Geran28

•8 years ago

17 Replies

Out of control

Not posted in a while I am seriously out of control so as of next Monday putting my head back the game. I have full blown siactica in my leg and am restricted...

Not posted in a while I am seriously out of control so as of next Monday putting...

Mmartin

•8 years ago

4 Replies

Weigh in

Hi all, Monday again in at 10st 6, starting week 7 having lost 7lbs feel happy with that. Will be taking time out for hol though so see you back here in 2016....

Hi all, Monday again in at 10st 6, starting week 7 having lost 7lbs feel happy w...

8811

•8 years ago

4 Replies

The start of getting a grip with my self

Hello everyone This is not what I would of ever thought I would do but I have had enough I am battling the bulge big style. I know this doest look good 4 days...

Hello everyone This is not what I would of ever thought I would do but I have h...

lala31

•8 years ago

17 Replies

WRAPPING

How many calories does 2 hours of wrapping use up? Hubby has left me to it and I have just finished battling with blunt sellotape dispenser glitter paper and...

How many calories does 2 hours of wrapping use up? Hubby has left me to it and I...

skinnylizzie

•8 years ago

13 Replies

Quick dessert ( especially for you flossie)

Strawberry Meringue Dessert. Meringue shells, strawberries sliced, cadburys 'snaps', a few white choc drops and a tub of low fat creme fraiche ( mix in a drop...

Strawberry Meringue Dessert. Meringue shells, strawberries sliced, cadburys 'sn...

Hidden

•8 years ago

36 Replies

Stress or depression

Sorry, I know this is a weight loss forum but I'll ask anyway if you don't mind - how do you know if you're stressed or a bit depressed?

Sorry, I know this is a weight loss forum but I'll ask anyway if you don't mind ...

Keep_on_going

•8 years ago

30 Replies

Baking my way through....

I have been on annual leave since last Wednesday and ended up with too much time to think. I have blitzed the house and walked the paws off the dog. In a...

I have been on annual leave since last Wednesday and ended up with too much time...

Hidden

•8 years ago

18 Replies

A goal reached

Good morning I have just weighed myself and I have lost two pounds this week that is exactly a stone since beginning diet 19th October so I am quite pleased...

Good morning I have just weighed myself and I have lost two pounds this week tha...

Irmagee

Maintainer•8 years ago

9 Replies

Please Join Us for a Monday Group Weigh-in (21st December 2015).

Hi everyone, Last Monday I weighed 13 stone exactly, and today I weigh 13 stone 2.6 pounds, so I've gained 2.6 pounds this week. I managed to do 2 gym...

Hi everyone, Last Monday I weighed 13 stone exactly, and today I weigh 13 stone...

Zest

Healthy BMI•8 years ago

275 Replies

Days 4,5,6,7

I ate shit and boozed it up on holiday student style. Let's make days 8,9,10 and onwards are better. Meal plan for day 8 Breakfast: Coffee, apple Lunch: brown...

I ate shit and boozed it up on holiday student style. Let's make days 8,9,10 and...

Claude-1234

•8 years ago

12 Replies

Week 9 weigh in

Hi, It's week 9 for me and I have lost 15lbs so far. I'm really pleased with that, especially in the run up to Christmas when there are lots of planned social...

Hi, It's week 9 for me and I have lost 15lbs so far. I'm really pleased with th...

Hidden

•8 years ago

10 Replies

Little padlock

Why is there a 🔒 by my post and does it matter?

Hidden

•8 years ago

7 Replies

Back home

For those who saw my post I was at my mums for a week I went from 12.9 upto 13.1 since being back home on Friday am down to 12.10 not bad doing really...

For those who saw my post I was at my mums for a week I went from 12.9 upto 13.1...

Emma-and

•8 years ago

5 Replies

That fab feeling

October 25th 2015 weight 10st 3, size 16/18 pants 14 tops. December 18th 2015. 9st 9 lb, new pants size 14 and tops 10/12 End goal. 9st size 10/12 pants, 10...

October 25th 2015 weight 10st 3, size 16/18 pants 14 tops. December 18th 2015. 9...

Gottodothis

•8 years ago

8 Replies

Another diet fad or does it work?

I have purchased the Terri-Ann 123 plan and intend starting her diet in 2016. I want to know if anyone here has tried it and what weight loss did they achieve....

I have purchased the Terri-Ann 123 plan and intend starting her diet in 2016. I ...

Cannylass

•8 years ago

20 Replies

Forget the science?

Today I'm having .37kg rib steak, roast potatoes and parsnips, peas and carrots and a couple of Yorkshire puddings. This will take me well over my calorie...

Today I'm having .37kg rib steak, roast potatoes and parsnips, peas and carrots ...

Hidden

•8 years ago

24 Replies

Dear Myself

2 months or so have now gone by since last posting here, things are well but could be better trying not to over complicated things and forget the important,...

2 months or so have now gone by since last posting here, things are well but cou...

rjay95

•8 years ago

13 Replies

Desperately Depressed and Need to Overcome Food Addiction

Hi everyone, I have always been overweight. I've never lacked confidence, or felt too bad about it. I've always been, "I am who I am". Until now. I'm 32,...

Hi everyone, I have always been overweight. I've never lacked confidence, or f...

Littlemadam

•8 years ago

20 Replies

Weigh in 6 :-)

Hi All, I've just weighed in and I'm another 1.5lbs down. That's 11.5lbs in 6 weeks. So so chuffed! I've avoided all the chocolates, cakes, mince pies and...

Hi All, I've just weighed in and I'm another 1.5lbs down. That's 11.5lbs in 6...

ElsieW

2 stone•8 years ago

11 Replies

Week 50

Hi everyone :-) This week I have lost 1 pound which is good considering we had the office Christmas buffet and some wine this week. I had increased my...

Hi everyone :-) This week I have lost 1 pound which is good considering we had ...

trafford1

•8 years ago

30 Replies

Peanuts fattening?

Hello everyone just to be sure....are peanuts fattening if snacked on?

sebz123

•8 years ago

28 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for December 2015

Quick Beef stirfry

People to talk to.

Pork Pie slimming food.

All gone

Pork stew :-)

Cold, wet and windy

Restarting!

Need a Christmas miracle!

Hi I'm new

Out of control

Weigh in

The start of getting a grip with my self

WRAPPING

Quick dessert ( especially for you flossie)

Stress or depression

Baking my way through....

A goal reached

Please Join Us for a Monday Group Weigh-in (21st December 2015).

Days 4,5,6,7

Week 9 weigh in

Little padlock

Back home

That fab feeling

Another diet fad or does it work?

Forget the science?

Dear Myself

Desperately Depressed and Need to Overcome Food Addiction

Weigh in 6 :-)

Week 50

Peanuts fattening?

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