Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,583 members • 60,915 posts

All posts for December 2015

Yay me

Lowest I been down to in last few years is 12.6 I'm now 12.9 this time nothing gonna stop me looking at my healthy and how strong I have become I don't wanna...

Lowest I been down to in last few years is 12.6 I'm now 12.9 this time nothing g...

•8 years ago

The Photo That Started It All

This is the photo that started my journey, was just wondering if other people had a specific moment or thing that prompted their weight loss. Photo was taken...

This is the photo that started my journey, was just wondering if other people ha...

•8 years ago

Clothes

Important day in work & all my formal work trousers are too small now :( My clothes are almost disposable due to weight fluctuations and endo related bloating....

Important day in work & all my formal work trousers are too small now :( My clot...

•8 years ago

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Public declaration!

Only got round to posting now but am going to post my weigh-in results each Monday and this week my starting weight is 14st 10lbs. I have an awful week to...

Only got round to posting now but am going to post my weigh-in results each Mond...

•8 years ago

Gentle exercises

Hi, I just wanted some advice on gentle but effective exercise that I could do such as aerobic and simple weight training. I have a wobble board, an exercise...

Hi, I just wanted some advice on gentle but effective exercise that I could do ...

•8 years ago

Hi:

My name is Wayne and I am a personal trainer and nutrition adviser in the Basingstoke/Winchester area. If anyone needs any advice then please feel free to get...

My name is Wayne and I am a personal trainer and nutrition adviser in the Basing...

•8 years ago

Diabetes and weight loss

Hello everyone I am new to this and want to loose weight because my diabetes is getting worst. Anyone here is diabetic and is loosing weight well?

Hello everyone I am new to this and want to loose weight because my diabetes i...

•8 years ago

Monitor my weight

Now I've been using my fitness pal to keep a track of my weight and how far I've got to go However I've just downloaded an app called monitor my weight and...

Now I've been using my fitness pal to keep a track of my weight and how far I've...

•8 years ago

Little loss

I have lost 1 3/4 lb this week, am ok with it am getting used to these little losses, but get jealous of those that can lose up to 8lb a week! Ah well, be...

I have lost 1 3/4 lb this week, am ok with it am getting used to these little lo...

•8 years ago

Introducing myself

Hello everyone, i am new here and would like to introduce myself. please feel free to ask me anything pertaining to my being here and i will get you an answer....

Hello everyone, i am new here and would like to introduce myself. please feel fr...

•8 years ago

4,268.8 kms Expedition to North Pole to see Santa - Kickers Update

Together us Kickers have done amazing. For last week I calculated a total of 646.63kms, which is our best ever :) :) Overall we have kicked 3,237.72 kms and...

Together us Kickers have done amazing. For last week I calculated a total of 646...

•8 years ago

Stop comparing yourself to others.

Hello I am new here .... I'm really happy to be able to talk with other people in the same situation as mine. First thing I want to say is STOP COMPARING...

Hello I am new here .... I'm really happy to be able to talk with other people i...

•8 years ago

cookies

I am evil to myself sometimes in pushing the self control! I made cookies last night - healthier than usual ones - dark choc chip I made the mix but only put 5...

I am evil to myself sometimes in pushing the self control! I made cookies last n...

•8 years ago

Booze free for 2 months!

Well, I did it! Booze-free for 2 whole months, and I feel so much better for it. I could easily go for longer, but 'tis the festive season, so it will be...

Well, I did it! Booze-free for 2 whole months, and I feel so much better for it....

•8 years ago

End of Week Three

So after week three i have lost another 3lbs. Which takes my total to 12lbs overall loss so far. Feeling rather good about it. But my activity is very rubbish....

So after week three i have lost another 3lbs. Which takes my total to 12lbs over...

•8 years ago

Overweight Haters Ltd

It's all over the news http://www.independent.co.uk/news/uk/home-news/woman-handed-card-on-the-tube-from-organisation-which-hates-fat-people-a6754706.html If...

It's all over the news http://www.independent.co.uk/news/uk/home-news/woman-hand...

•8 years ago

Late weigh in

Hi all I didn't weigh in yesterday because I was away in London stayed at the Sunborn Yacht hotel and oh my its good especially the food...... Well there is...

Hi all I didn't weigh in yesterday because I was away in London stayed at the Su...

Maintainer•8 years ago

Dress

I am so pleased I had a dress brought for me 15 years ago for Christmas and wore it once 14 years ago, I tried it on last night and it fits perfect! I'm so...

I am so pleased I had a dress brought for me 15 years ago for Christmas and wore...

2st 7lbs•8 years ago

Week 3 and beginning week 4

Good morning! Ok, so I am not weighing myself till tomorrow so I don't really know what to say about the outcome of week 3. After my mini meltdown last...

Good morning! Ok, so I am not weighing myself till tomorrow so I don't really k...

•8 years ago

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