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Weight Loss Support

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All posts for December 2015

Newbie...and a bit nervous

I've read lots of your posts and feel really inspired; am 10kg overweight (51 and a somewhat stressed secondary school teacher) and have decided to do (and...

I've read lots of your posts and feel really inspired; am 10kg overweight (51 an...

Liala

•8 years ago

3 Replies

The weight has to go!

I have ate so much so guys, I really need your support, I crave sugar at night resulting in eating any tips please?

I have ate so much so guys, I really need your support, I crave sugar at night r...

jillyme123

•8 years ago

10 Replies

Hi I'm new

I need to loose weight to help with health/spine problems but can't excercise will this plan still work?

I need to loose weight to help with health/spine problems but can't excercise w...

Elphaba-wicked

•8 years ago

4 Replies

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Suggestions for running gloves

Hello Folks, After yesterday's run I realized that I need a pair of running gloves. Are there any that people can recommend? Saul

Hello Folks, After yesterday's run I realized that I need a pair of running glo...

saul01

•8 years ago

2 Replies

Bleeuuuugggghhhhh!

Haha, hello all! Hope you've had a lovely xmas. I am in post xmas day mode ie in my jarmies surrounded by the choccies I couldn't fit in yesterday!!! I...

Haha, hello all! Hope you've had a lovely xmas. I am in post xmas day mode ie ...

ElsieW

2 stone•8 years ago

3 Replies

Oh dear !!!!

Hi all, Hope you've all had a lovely time wether you celebrate Xmas or not.😃 Tried to post yesterday but was not able to so better late than never 😃 It's...

Hi all, Hope you've all had a lovely time wether you celebrate Xmas or not.😃 T...

Hidden

•8 years ago

11 Replies

What a difference a year makes!

First of all. Merry Christmas everyone. Hope this time of year hasn't derailed you all too much. I was quite worried about all the meals out this month but...

First of all. Merry Christmas everyone. Hope this time of year hasn't derailed y...

LMB001

•8 years ago

17 Replies

Biscuit Gate

Hi everyone, Hope you all had a fab day yesterday and more of the same today :) I woke up this morning feeling a little miffed at the amount of biscuits...

Hi everyone, Hope you all had a fab day yesterday and more of the same today :)...

sueper

•8 years ago

15 Replies

Boxing Day!

I thoroughly enjoyed my Christmas Day yesterday. I over did it on the food though. I don't regret that but, anyone else in need of a quick detox? How do you...

I thoroughly enjoyed my Christmas Day yesterday. I over did it on the food thoug...

Hidden

•8 years ago

5 Replies

XMAS DAY COMES TO A CLOSE

Hope everyone had a great day and didn't eat too much. I started out at 12st 5lb but I did succumb to xmas pudding and cake as I was at my daughters house and...

Hope everyone had a great day and didn't eat too much. I started out at 12st 5lb...

skinnylizzie

•8 years ago

2 Replies

Confused about daily calorie limit?

12 week plan says 1400 cals a day but bmi calculator says 1800 a day. Which one should I follow?

12 week plan says 1400 cals a day but bmi calculator says 1800 a day. Which one ...

Hidden

•8 years ago

20 Replies

What is your best Christmas Present?

Mine well may sound silly but 2 pairs of pj's sizes 12/14 just fit but will get into them soon. 2 pairs of leggings size 14 and a jumper size 10 (new look...

Mine well may sound silly but 2 pairs of pj's sizes 12/14 just fit but will get ...

Gottodothis

•8 years ago

9 Replies

Merry christmas

Merry christmas everybody. Hope yous are all having a fab day. I kind of lost my way a bit the last month or so. Havent posted and havent been very good diet...

Merry christmas everybody. Hope yous are all having a fab day. I kind of lost my...

weedeepeachy

•8 years ago

3 Replies

Nearly lost my second buzzard !

Yes all that kept him in his cage thus week was 1/2 a pound. Yes, I lost another 2 lbs at club this week, 11 lbs off so far. I coloured in 3/4 of my little...

Yes all that kept him in his cage thus week was 1/2 a pound. Yes, I lost anothe...

libbydaniels88

•8 years ago

1 Reply

Merry Christmas 🎅

Merry Christmas to you all, Having a little break while dinner is cooking. Have given my vivofit and mfp two days annual leave to enjoy themselves 😉😁 Have a...

Merry Christmas to you all, Having a little break while dinner is cooking. Have...

Elissy

3kg•8 years ago

7 Replies

Happy Christmas everyone

Hello my darlings! hope you're all good and happy, I wish you all a very happy and healthy Christmas! I am at work today but I'm doing good on my intakes 😊...

Hello my darlings! hope you're all good and happy, I wish you all a very happy a...

sandraknight

•8 years ago

4 Replies

Early Xmas present

I got early Xmas present from the hubby I now have a new bike that I can use to exercise very happy and hopefully can help me lose weight and tone legs

I got early Xmas present from the hubby I now have a new bike that I can use to ...

Emma-and

•8 years ago

6 Replies

The day before Christmas day

Decided on the lighter calorie option today with smoked haddock fillet half cup of bulgar wheat and a nice fresh salad. Today with porridge for breakfast...

Decided on the lighter calorie option today with smoked haddock fillet half cup ...

trafford1

•8 years ago

24 Replies

Celebrity Weight Loss Blog??

Hi All, Thank you for the response on my James Corden blog yesterday, you can find it here if you haven't seen it yet -...

Hi All, Thank you for the response on my James Corden blog yesterday, you can f...

RobLandsdown91

•8 years ago

1 Reply

Lock away the chocolates

My plan for tomorrow is to enjoy Christmas dinner and tea, but otherwise to put any chocolates, biscuits, sweets etc received as presents in a bag or box and...

My plan for tomorrow is to enjoy Christmas dinner and tea, but otherwise to put ...

Hidden

•8 years ago

3 Replies

Merry Christmas

Hi everyone, Over the last year (started Jan 5 2015) I've managed to lose a little over 3 1/2 stone. I went from 203lb to 151.8lb at my lightest. And I've...

Hi everyone, Over the last year (started Jan 5 2015) I've managed to lose a lit...

MattB91

•8 years ago

8 Replies

Starts on Monday

I lost control and I am reining it back in joined the gym where my 11 year old can train as well so be nice to have quality time with him. Also asked for a...

I lost control and I am reining it back in joined the gym where my 11 year old c...

Mmartin

•8 years ago

6 Replies

New to dieting

Hello everyone :) My title says I'm new to dieting but I'm actually not, I have started lots and lots of diets in my teen years, that is because I was never...

Hello everyone :) My title says I'm new to dieting but I'm actually not, I have ...

sandraknight

•8 years ago

7 Replies

James Corden and Christmas

My profile picture is James Corden, who is one of my favourite comedians and actors and who also in this picture taken in 2010 weighed around 25st 9lb, he now...

My profile picture is James Corden, who is one of my favourite comedians and act...

RobLandsdown91

•8 years ago

12 Replies

Popping the chocs

So it's the run up to Christmas and have been given this lovely tub of chocs yesterday and I have to admit I have had my hands in the tub :-) I had 7 yesterday...

So it's the run up to Christmas and have been given this lovely tub of chocs yes...

trafford1

•8 years ago

67 Replies

need to lose weight. being 14 plus stone

when is the 12 weeks challenge starting?

jackiebeanca

•8 years ago

3 Replies

Loosing weight....and the difficulties with it!

I'm 30 have under active thyroid which was discovered after I had my first child 2014. I also have PCOS and for years even before I knew I had these medical...

I'm 30 have under active thyroid which was discovered after I had my first child...

pinkpiglet1985

•8 years ago

6 Replies

Christmas is Coming Targets - Results Time Santa Challenge

So with only 2 days to go before Christmas it is time to start revealing our results. I know some will want to wait to the last minute or maybe New Year. So...

So with only 2 days to go before Christmas it is time to start revealing our res...

sueper

•8 years ago

49 Replies

Weight loss

No weight loss this week but ha ho it is Chritmas will start again next week. Not put any on so good.

No weight loss this week but ha ho it is Chritmas will start again next week. No...

Caroline62

6 stone•8 years ago

5 Replies

A great day!

So, I am off work now until 5 Jan. I've just finished a 4 mile run and am about to take the kids for a two mile walk. I swear, if it wasn't for work I'd be a...

So, I am off work now until 5 Jan. I've just finished a 4 mile run and am about ...

Keep_on_going

•8 years ago

5 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for December 2015

Newbie...and a bit nervous

The weight has to go!

Hi I'm new

Suggestions for running gloves

Bleeuuuugggghhhhh!

Oh dear !!!!

What a difference a year makes!

Biscuit Gate

Boxing Day!

XMAS DAY COMES TO A CLOSE

Confused about daily calorie limit?

What is your best Christmas Present?

Merry christmas

Nearly lost my second buzzard !

Merry Christmas 🎅

Happy Christmas everyone

Early Xmas present

The day before Christmas day

Celebrity Weight Loss Blog??

Lock away the chocolates

Merry Christmas

Starts on Monday

New to dieting

James Corden and Christmas

Popping the chocs

need to lose weight. being 14 plus stone

Loosing weight....and the difficulties with it!

Christmas is Coming Targets - Results Time Santa Challenge

Weight loss

A great day!

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