Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,610 members • 60,939 posts

All posts for September 2015

Wendy

Hi I'm Wendy and I am desperate to loose weight. My worry is my mobility is poor so I won't manage any exercises. Everyday I will try and go for a walk. Here...

Hi I'm Wendy and I am desperate to loose weight. My worry is my mobility is poor...

scot2015

•9 years ago

34 Replies

Days 8 & 9 - Fallen off the wagon...

Oh dear oh dear, I'm currently laid in bed eating my second bag of salt and vinegar squares of the day, big bags (they were 2 for £1.50!). I know where it went...

Oh dear oh dear, I'm currently laid in bed eating my second bag of salt and vine...

killfatbecky

•9 years ago

27 Replies

10 PACKS OF BUTTER...

I wasn't sure how else I could keep this here as a visual aid, for myself and anyone else who finds it useful to look at how much 1/2 pound of weight equates...

I wasn't sure how else I could keep this here as a visual aid, for myself and an...

WeightWarrior

•9 years ago

20 Replies

Want to take advantage of all our features? Just log in!

Sausages, yum...

Concerned wrote a post today about preservative free sausages, it got me inspired to make some as I haven't done so for yonks. Now I didn't have any skins in...

Concerned wrote a post today about preservative free sausages, it got me inspir...

Hidden

•9 years ago

16 Replies

Found this funny

hannahhh

•9 years ago

2 Replies

Hmm...

... Something to chew on?

Hidden

•9 years ago

9 Replies

First day!

Have tried umteen diets but this one looks to be a sensible one with lots of encouragement from other people so I thought I'd give it a try. Came back from...

Have tried umteen diets but this one looks to be a sensible one with lots of enc...

Pamela1944

•9 years ago

10 Replies

Hail Caesar! In which I partake of my first session of S&F, get taken advantage of for a little DIFM and do W1/R2.

Having started running again I had to re-introduce the S&F. It was done yesterday in full ninja kit in the dark of the woods at the park. I kept dashing out...

Having started running again I had to re-introduce the S&F. It was done yesterda...

dozzer19

•9 years ago

4 Replies

Back on it

So with all the hustle and bustle I've neglected my regime to weigh myself every 5 days; fearing the worst, I hopped on this morning and to my surprise have...

So with all the hustle and bustle I've neglected my regime to weigh myself every...

hannahhh

•9 years ago

19 Replies

Aweek go's by!!

Well I have just done my first week ! Found it strange, can clearly see now how my mood swings afect my urge to eat. But feeing less bloated so its doing some...

Well I have just done my first week ! Found it strange, can clearly see now how ...

Gratho

•9 years ago

13 Replies

Motivation & positivity

Finding it a little bit easier to get motivation to stick to my healthy eating and exercise plan. This morning I went for a run (completed week 5 run 1 of...

Finding it a little bit easier to get motivation to stick to my healthy eating a...

GirlAtMidnight

•9 years ago

8 Replies

Week 1 done

Completed week 1, done really well on food, started couch to 5k and 5lb down. Not bad I think 😊 just need to keep motivated now.

Completed week 1, done really well on food, started couch to 5k and 5lb down. No...

Lizzibeth

•9 years ago

7 Replies

Reasons to be cheerful part 1,2, 3. Ian Dury and the Blockheads

Claire's poston motivational music helped me to write this...sounds like a confession. My inner voice often sings to me. When I looked in the fridge last night...

Claire's poston motivational music helped me to write this...sounds like a confe...

Portlandprincess

•9 years ago

31 Replies

Illness ahoy?...

Modest portion of chips/banger last night. Wine offered but declined. Not controlling myself; just didn't fancy it. Chips enjoyed but no flooding body-buzz of...

Modest portion of chips/banger last night. Wine offered but declined. Not contro...

Hidden

•9 years ago

12 Replies

Failed again!

Hi all, well this time I am back on board, properly. I have been dieting half heartedly for about a month and managed to put on 5lbs, I was expecting a stone...

Hi all, well this time I am back on board, properly. I have been dieting half h...

Mello17

•9 years ago

14 Replies

Plateau Alert! Myth or Reality? No Its just another before pic!

Here is a great way you can completely stop your weightloss progress! Get yourself onto a sportive ride! 13KG down in 10 weeks - loads and loads fitter and...

Here is a great way you can completely stop your weightloss progress! Get your...

andrewleeone

•9 years ago

20 Replies

Day five...

Yesterday was hard, but I survived. Does anyone here remember a magazine back in the sixties called Petticoat ? One of the regular articles was one called...

Yesterday was hard, but I survived. Does anyone here remember a magazine back in...

libbydaniels88

•9 years ago

16 Replies

Wednesday weigh in - how did you do?

Well I haven't had a particular good week - haven't gone over my calories too many days but I like to stick to them everyday! However I have still lost a pound...

Well I haven't had a particular good week - haven't gone over my calories too ma...

Hannalou

•9 years ago

3 Replies

Maybe I just need to be a little more kind to myself....

Well I had another blow out day yesterday, which was my full day off from work. I say that because I seem to struggle when I have time that is not filled with...

Well I had another blow out day yesterday, which was my full day off from work. ...

Dave1961

25kg•9 years ago

51 Replies

Week 2

I evaluated my first week...i didn't loose any weight but i feel good that i am starting to eat the food that's best for me... Week 2 starts today and i just...

I evaluated my first week...i didn't loose any weight but i feel good that i am ...

life1109

•9 years ago

5 Replies

Wednesday weigh in?

How has your week been?

Hannalou

•9 years ago

6 Replies

Skin removal surgery

Hello everyone, my total goal is the lose 7 stone and so far i have hit my first maor target and lost 3! I am very happy and determined however I am worried...

Hello everyone, my total goal is the lose 7 stone and so far i have hit my first...

Heidxx

•9 years ago

9 Replies

Hi

Hello, I'm new here, nice to meet you all :) I've been losing weight since xmas when I weighed 13 stone 4lb. I'm only 5 foot 2", so that is way overweight for...

Hello, I'm new here, nice to meet you all :) I've been losing weight since xmas...

angiejd

•9 years ago

12 Replies

HELP!!!

I'm really struggling with what to eat for lunch in work? I work in an office, I'm on a strict budget and I'm bored of tuna sandwiches..

I'm really struggling with what to eat for lunch in work? I work in an office, I...

kbaker1995

•9 years ago

11 Replies

Weight loss

Am 35 years old and weigh 98.3 kilos and need to lose to 80kg and m here for your support and encouragement as I begin my journey

Am 35 years old and weigh 98.3 kilos and need to lose to 80kg and m here for you...

Thokoss

•9 years ago

6 Replies

For Anyone wanting a curry night

I promised Portlandprincess I would look out curry recipes and accompaniments. So here is a curry night special. Hope it hits the spot. 1. Sopa De Camarao (...

I promised Portlandprincess I would look out curry recipes and accompaniments. ...

Hidden

•9 years ago

18 Replies

more than a few pound....

ok, so i have done every imaginable diet and after gaining yet another 6lb, i have joined today scales... check tape measure... check 12 week guide printed...

ok, so i have done every imaginable diet and after gaining yet another 6lb, i ha...

bonny_bex

•9 years ago

8 Replies

My fourth day looming...

I just wanted to say a big thanks and hugs to everyone who has messaged me with support and advice. I feel very humble here in the midst of all your willpower,...

I just wanted to say a big thanks and hugs to everyone who has messaged me with ...

libbydaniels88

•9 years ago

4 Replies

starting week 1

i am looking forward to starting this diet and getting a lot more exercise only thing is i have a toddler who i have all the time when not working so, gym is...

i am looking forward to starting this diet and getting a lot more exercise only ...

gemmaloo6

•9 years ago

2 Replies

Starting out...

I have just down loaded the plan and am ready to give it a go! Since living out in Singapore for a while I have stacked on lots of weight and find that it just...

I have just down loaded the plan and am ready to give it a go! Since living out ...

cherry-blossom

•9 years ago

8 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for September 2015

Wendy

Days 8 & 9 - Fallen off the wagon...

10 PACKS OF BUTTER...

Sausages, yum...

Found this funny

Hmm...

First day!

Hail Caesar! In which I partake of my first session of S&F, get taken advantage of for a little DIFM and do W1/R2.

Back on it

Aweek go's by!!

Motivation & positivity

Week 1 done

Reasons to be cheerful part 1,2, 3. Ian Dury and the Blockheads

Illness ahoy?...

Failed again!

Plateau Alert! Myth or Reality? No Its just another before pic!

Day five...

Wednesday weigh in - how did you do?

Maybe I just need to be a little more kind to myself....

Week 2

Wednesday weigh in?

Skin removal surgery

Hi

HELP!!!

Weight loss

For Anyone wanting a curry night

more than a few pound....

My fourth day looming...

starting week 1

Starting out...

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